Tamarillo

Pink Grapefruit

Tamarillo vs Pink Grapefruit

Tamarillo

Pink Grapefruit

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1 Benefits

1.1 Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health

1.1.1 General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

1.3 Hair Benefits

Protects hair

Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Heart burn

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

3.80 g10.70 g

1 79.18

2.2.1 Fiber

3.30 g1.60 g

0 10.4

2.2.2 Sugar

1.00 g6.90 g

0 63.35

2.3 Protein

2.00 g0.80 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.520.07

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

1.48 mcg58.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.00 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.27 mg0.20 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.00 mg0.26 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

4.00 mcg13.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

29.80 mg31.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mg0.13 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg1,419.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg5.00 mcg

0 834

2.4.13 Choline

0.00 mg7.70 mg

0 14.2

2.5 Fat

0.36 g0.14 g

0 33.49

2.6 Minerals

2.6.1 Potassium

321.00 mg135.00 mg

42 840

2.6.2 Iron

0.57 mg0.08 mg

0.06 9

2.6.3 Sodium

1.44 mg0.00 mg

0 1556

2.6.4 Calcium

10.70 mg22.00 mg

1 100

2.6.5 Magnesium

20.60 mg9.00 mg

0 92

2.6.6 Zinc

0.15 mg0.07 mg

0 2.7

2.6.7 Phosphorus

38.90 mg18.00 mg

0 113

2.6.8 Manganese

0.11 mg0.02 mg

0 3.3

2.6.9 Copper

0.05 mg0.03 mg

0 2

2.6.10 Selenium

0.10 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg8.00 mg

0 318

2.7.2 Omega 6s

0.00 mg29.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgNA

0 87

2.9 Water Content

84.00 g88.06 g

0 95.23

2.10 Ash

0.00 g0.36 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

31.00 kcal42.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

36.00 kcalNA

32 747

3.6 Calories in Canned Form

80.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

72.00 kcal39.00 kcal

17 461

3.7.2 Calories in Jam

195.00 kcal250.00 kcal

49 420

3.7.3 Calories in Pie

180.00 kcal320.00 kcal

80 450

4 Characteristics

4.1 Type

Fruit vegetable

Citrus, Tree fruit

4.2 Season

All seasons

4.3 Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Rio Star, Flame, Thompson and Star Ruby

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

Pink, Red

4.6 Inside Color

Creamy Yellow

Pink

4.7 Shape

Round

4.8 Texture

Fleshy

Succulent

4.9 Taste

Tangy, Tart

Sweet, Tangy

4.10 Origin

South Africa

Barbados

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

Loam, Well-drained

4.12.2 Soil pH

5.8-76-8

3.5 10

4.12.3 Climatic Conditions

Rainfall, Warm

Humid, Warm

5 Facts

5.1 Facts about

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

Grapefruit is used to protect wooden tools due to its anti-fungal properties.
It grows in clusters as grapes & hence called as grapefruit.
This fruit tastes delicious when paired with fish, e.g. in fish salads.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

New Zealand

China

5.3.2 Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

5.3.3 Top Importer

United States of America

Japan

5.3.4 Top Exporter

New Zealand

United States of America

6 Scientific Name

6.1 Botanical Name

Solanum betaceum

Citrus paradisi

6.2 Synonym

tree tomato, genus Cyphomandra, Cyphomandra

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Asteridae

Rosidae

7.7 Order

Solanales

Sapindales

7.8 Family

Solanaceae

Rutaceae

7.9 Genus

Solanum

Citrus

7.10 Species

Solanum betaceum

C. × paradisi

7.11 Generic Group

Nightshade

Citrus fruit

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Compare Tamarillo and Pink Grapefruit

It is important compare Tamarillo and Pink Grapefruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Pink Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Pink Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, swelling of mouth tongue or lips and vomiting. Get sorted Tamarillo vs Pink Grapefruit comparison with the help of fruit comparison tool by fruitvs.com.