Zuhause
×

Holunderbeere
Holunderbeere
☒

Kürbis
Kürbis
☒

☒

☒

☒
ADD ⊕
Compare
X
Holunderbeere
X
Kürbis

Holunderbeere vs Kürbis Ernährung
Add ⊕
1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
⊕
▶
▼
18,40 g
Rank: 16 (Overall)▶
6,50 g
Rank: 68 (Overall)▶
▲
Avocado Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.2.1 Faser
Maracuja Ernähr..
⊕
▶
▼
7,00 g
Rank: 4 (Overall)▶
0,50 g
Rank: 40 (Overall)▶
▲
Brombeere Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.2.2 Zucker
Datum Ernährung
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
2,76 g
Rank: 53 (Overall)▶
▲
Heidelbeere Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3 Eiweiß
Goji-Beeren Ern..
⊕
▶
▼
0,66 g
Rank: 44 (Overall)▶
1,00 g
Rank: 25 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.2.1 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
⊕
▶
▼
0,04
Rank: 24 (Overall)▶
0,15
Rank: 11 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3 Vitamine
1.3.1 Vitamin A (Retinol)
Kürbis Ernährung
⊕
▶
▼
30,00 mcg
Rank: 17 (Overall)▶
426,00 mcg
Rank: 1 (Overall)▶
▲
Granatapfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.2 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
⊕
▶
▼
0,07 mg
Rank: 11 (Overall)▶
0,05 mg
Rank: 21 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.3 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
⊕
▶
▼
0,06 mg
Rank: 16 (Overall)▶
0,11 mg
Rank: 8 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.4 Vitamin B3 (Niacin)
Physalis Ernähr..
⊕
▶
▼
0,50 mg
Rank: 30 (Overall)▶
0,60 mg
Rank: 25 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.5 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
⊕
▶
▼
0,14 mg
Rank: 43 (Overall)▶
0,30 mg
Rank: 13 (Overall)▶
▲
Litschi Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.6 Vitamin B6 (Pyridoxin)
Banane Ernährung
⊕
▶
▼
0,23 mg
Rank: 6 (Overall)▶
0,06 mg
Rank: 28 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.7 Vitamin B9 (Folsäure)
Avocado Ernähru..
⊕
▶
▼
6,00 mcg
Rank: 29 (Overall)▶
16,00 mcg
Rank: 19 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.8 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
36,00 mg
Rank: 23 (Overall)▶
9,00 mg
Rank: 51 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.9 Vitamin E (Tocopherole)
Olive Ernährung
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,44 mg
Rank: 20 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.10 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
1,10 mcg
Rank: 29 (Overall)▶
▲
Orange Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.11 Lycopin
Guava Ernährung
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Avocado Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.12 Lutein + Zeaxanthin
Japanese Persim..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,00 mcg
Rank: 36 (Overall)▶
▲
Ananas Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.13 Cholin
Avocado Ernähru..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,00 mg
Rank: 32 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4 Fett
Kokosnuss Ernäh..
⊕
▶
▼
0,50 g
Rank: 18 (Overall)▶
0,10 g
Rank: 43 (Overall)▶
▲
Physalis Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5 Mineralien
1.5.1 Kalium
Goji-Beeren Ern..
⊕
▶
▼
280,00 mg
Rank: 21 (Overall)▶
340,00 mg
Rank: 14 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.2 Eisen
Goji-Beeren Ern..
⊕
▶
▼
1,60 mg
Rank: 8 (Overall)▶
0,80 mg
Rank: 16 (Overall)▶
▲
Weiße Pampelmuse Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.3 Natrium
Olive Ernährung
⊕
▶
▼
6,00 mg
Rank: 14 (Overall)▶
1,00 mg
Rank: 20 (Overall)▶
▲
Orange Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.4 Kalzium
Goji-Beeren Ern..
⊕
▶
▼
38,00 mg
Rank: 9 (Overall)▶
21,00 mg
Rank: 21 (Overall)▶
▲
Longan Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.5 Magnesium
Tamarinde Ernäh..
⊕
▶
▼
5,00 mg
Rank: 30 (Overall)▶
12,00 mg
Rank: 23 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.6 Zink
Goji-Beeren Ern..
⊕
▶
▼
0,11 mg
Rank: 22 (Overall)▶
0,32 mg
Rank: 8 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.7 Phosphor
Kokosnuss Ernäh..
⊕
▶
▼
39,00 mg
Rank: 9 (Overall)▶
44,00 mg
Rank: 7 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.8 Mangan
Heidelbeere Ern..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,13 mg
Rank: 26 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.9 Kupfer
Goji-Beeren Ern..
⊕
▶
▼
0,06 mg
Rank: 36 (Overall)▶
0,00 mg
Rank: 52 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.10 Selen
Goji-Beeren Ern..
⊕
▶
▼
0,60 mcg
Rank: 10 (Overall)▶
0,00 mcg
Rank: 17 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6 Fettsäuren
1.6.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
⊕
▶
▼
85,00 mg
Rank: 9 (Overall)▶
82,22 mg
Rank: 10 (Overall)▶
▲
Wassermelone Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.2 Omega 6s
Avocado Ernähru..
⊕
▶
▼
162,00 mg
Rank: 12 (Overall)▶
49,00 mg
Rank: 33 (Overall)▶
▲
Jambul Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.7 Sterol
1.7.1 Phytosterol
Avocado Ernähru..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,00 mg
Rank: 16 (Overall)▶
▲
Jambul Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.8 Wassergehalt
Gurke Ernährung
⊕
▶
▼
79,80 G
Rank: 57 (Overall)▶
94,20 G
Rank: 3 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9 Asche
Heidelbeere Ern..
⊕
▶
▼
0,60 G
Rank: 20 (Overall)▶
1,40 G
Rank: 5 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕

Vergleichen Kalorienarmen Früchte » Mehr

Elderberry FruitRed Currant
Holunderbeere und Rote Johannisbeere
Elderberry FruitBlackcurrant
Holunderbeere und Schwarze Johannisbeere
Elderberry FruitLoquat Fruit
Holunderbeere und Mispel

Kalorienarmen Früchte » Mehr

Kalorienarmen Früchte »Mehr

» Mehr Kalorienarmen Früchte

Vergleichen Kalorienarmen Früchte »Mehr

» Mehr Vergleichen Kalorienarmen Früchte

© 2015 - 2024 www.compareusvista.com

Developed & Maintained by softUsvista Inc.