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Sauerkirsche
Sauerkirsche
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Feige
Feige
☒

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Sauerkirsche
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Feige

Sauerkirsche vs Feige Ernährung
Add ⊕
1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
⊕
▶
▼
12,20 g
Rank: 39 (Overall)▶
19,20 g
Rank: 13 (Overall)▶
▲
Avocado Ernährung
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◀ ▶ ADD ⊕
1.3.2 Faser
Maracuja Ernähr..
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▶
▼
1,60 g
Rank: 30 (Overall)▶
2,90 g
Rank: 21 (Overall)▶
▲
Brombeere Ernährung
⊕
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◀ ▶ ADD ⊕
1.3.4 Zucker
Datum Ernährung
⊕
▶
▼
8,50 g
Rank: 31 (Overall)▶
16,30 g
Rank: 5 (Overall)▶
▲
Heidelbeere Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4 Eiweiß
Goji-Beeren Ern..
⊕
▶
▼
1,00 g
Rank: 25 (Overall)▶
0,80 g
Rank: 37 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.2 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
⊕
▶
▼
0,08
Rank: 18 (Overall)▶
0,04
Rank: 24 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.8 Vitamine
2.8.1 Vitamin A (Retinol)
Kürbis Ernährung
⊕
▶
▼
64,00 mcg
Rank: 9 (Overall)▶
7,00 mcg
Rank: 29 (Overall)▶
▲
Granatapfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
4.0.5 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
⊕
▶
▼
0,03 mg
Rank: 31 (Overall)▶
0,06 mg
Rank: 15 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.11.1 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
⊕
▶
▼
0,04 mg
Rank: 23 (Overall)▶
0,05 mg
Rank: 20 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.11.2 Vitamin B3 (Niacin)
Physalis Ernähr..
⊕
▶
▼
0,40 mg
Rank: 36 (Overall)▶
0,40 mg
Rank: 36 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.11.3 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
⊕
▶
▼
0,14 mg
Rank: 42 (Overall)▶
0,30 mg
Rank: 12 (Overall)▶
▲
Litschi Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.11.4 Vitamin B6 (Pyridoxin)
Banane Ernährung
⊕
▶
▼
0,04 mg
Rank: 41 (Overall)▶
0,11 mg
Rank: 12 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.11.5 Vitamin B9 (Folsäure)
Avocado Ernähru..
⊕
▶
▼
8,00 mcg
Rank: 27 (Overall)▶
6,00 mcg
Rank: 29 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.11.6 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
10,00 mg
Rank: 47 (Overall)▶
2,00 mg
Rank: 69 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.11.7 Vitamin E (Tocopherole)
Olive Ernährung
⊕
▶
▼
0,07 mg
Rank: 38 (Overall)▶
0,11 mg
Rank: 36 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.11.8 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
⊕
▶
▼
2,10 mcg
Rank: 27 (Overall)▶
4,70 mcg
Rank: 15 (Overall)▶
▲
Orange Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.11.9 Lycopin
Guava Ernährung
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Avocado Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.11.10 Lutein + Zeaxanthin
Japanese Persim..
⊕
▶
▼
85,00 mcg
Rank: 16 (Overall)▶
9,00 mcg
Rank: 32 (Overall)▶
▲
Ananas Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.11.11 Cholin
Avocado Ernähru..
⊕
▶
▼
6,10 mg
Rank: 19 (Overall)▶
4,70 mg
Rank: 26 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.12 Fett
Kokosnuss Ernäh..
⊕
▶
▼
0,30 g
Rank: 28 (Overall)▶
0,30 g
Rank: 28 (Overall)▶
▲
Physalis Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13 Mineralien
5.13.1 Kalium
Goji-Beeren Ern..
⊕
▶
▼
173,00 mg
Rank: 45 (Overall)▶
232,00 mg
Rank: 30 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13.2 Eisen
Goji-Beeren Ern..
⊕
▶
▼
0,32 mg
Rank: 33 (Overall)▶
0,37 mg
Rank: 30 (Overall)▶
▲
Weiße Pampelmuse Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13.3 Natrium
Olive Ernährung
⊕
▶
▼
3,00 mg
Rank: 17 (Overall)▶
1,00 mg
Rank: 20 (Overall)▶
▲
Orange Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13.4 Kalzium
Goji-Beeren Ern..
⊕
▶
▼
16,00 mg
Rank: 25 (Overall)▶
35,00 mg
Rank: 11 (Overall)▶
▲
Longan Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13.5 Magnesium
Tamarinde Ernäh..
⊕
▶
▼
9,00 mg
Rank: 26 (Overall)▶
17,00 mg
Rank: 17 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13.6 Zink
Goji-Beeren Ern..
⊕
▶
▼
0,10 mg
Rank: 23 (Overall)▶
0,15 mg
Rank: 18 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13.7 Phosphor
Kokosnuss Ernäh..
⊕
▶
▼
15,00 mg
Rank: 31 (Overall)▶
14,00 mg
Rank: 32 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13.8 Mangan
Heidelbeere Ern..
⊕
▶
▼
0,11 mg
Rank: 30 (Overall)▶
0,13 mg
Rank: 25 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13.9 Kupfer
Goji-Beeren Ern..
⊕
▶
▼
0,10 mg
Rank: 21 (Overall)▶
0,07 mg
Rank: 32 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13.10 Selen
Goji-Beeren Ern..
⊕
▶
▼
0,00 mcg
Rank: 17 (Overall)▶
0,20 mcg
Rank: 15 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.14 Fettsäuren
5.14.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
⊕
▶
▼
44,00 mg
Rank: 18 (Overall)▶
0,00 mg
Rank: 38 (Overall)▶
▲
Wassermelone Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.14.2 Omega 6s
Avocado Ernähru..
⊕
▶
▼
46,00 mg
Rank: 35 (Overall)▶
144,00 mg
Rank: 14 (Overall)▶
▲
Jambul Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.15 Sterol
5.15.1 Phytosterol
Avocado Ernähru..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
31,00 mg
Rank: 4 (Overall)▶
▲
Jambul Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.16 Wassergehalt
Gurke Ernährung
⊕
▶
▼
86,13 G
Rank: 32 (Overall)▶
79,11 G
Rank: 60 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.17 Asche
Heidelbeere Ern..
⊕
▶
▼
0,40 G
Rank: 33 (Overall)▶
0,66 G
Rank: 17 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕

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