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Fruits having Phosphorus less than 17.0 mg
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0 to 4 g
4 to 8 g
8 to 10.4 g
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0 to 75 mg
75 to 150 mg
150 to 228.3 mg
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200 to 299 kcal
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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
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A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
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Iron helps our red blood cells for transportation of oxygen to all parts of the body. Regulates cell growth and cell differentiation.
Iron
Watermelon
Benefits
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Nutrition
|
Calories
|
Character...
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91.45 g
0.40 g
6.20 g
28.00 mcg
8.10 mg
0.24 mg
Carambola
Benefits
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Nutrition
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Calories
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91.38 g
2.80 g
3.98 g
3.00 mcg
34.40 mg
0.08 mg
White Grapefruit
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Nutrition
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90.48 g
1.10 g
7.31 g
2.00 mcg
33.30 mg
0.06 mg
Cantaloupe
Benefits
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Nutrition
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Calories
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90.15 g
0.90 g
7.86 g
169.00 mcg
36.70 mg
0.21 mg
Honeydew
Benefits
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Nutrition
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Calories
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89.82 g
0.80 g
8.12 g
3.00 mcg
18.00 mg
0.17 mg
Lemon
Benefits
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Nutrition
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Calories
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88.98 g
2.80 g
2.50 g
3.00 mcg
53.00 mg
0.60 mg
Papaya
Benefits
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Nutrition
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Calories
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88.00 g
1.70 g
7.82 g
47.00 mcg
62.00 mg
0.25 mg
Cranberry
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Nutrition
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87.13 g
4.60 g
4.04 g
3.00 mcg
13.30 mg
0.25 mg
Plum
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Nutrition
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Calories
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87.02 g
1.40 g
9.92 g
17.00 mcg
9.50 mg
0.17 mg
Damson
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Nutrition
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Calories
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87.02 g
1.40 g
9.92 g
17.00 mcg
9.50 mg
0.17 mg
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Fruits having Phosphorus greater than 17.0 mg
»More
Coconut
Benefits
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Nutrition
|
Calories
|
Charact...
Tamarind
Benefits
|
Nutrition
|
Calories
|
Charact...
Raisin
Benefits
|
Nutrition
|
Calories
|
Charact...
» More Fruits having Phosphorus greater than 17.0 mg
Comparison of Fruits with Phosphorus greater than 17.0 mg
»More
Coconut and Cherimoya
Benefits
|
Nutrition
|
Calories
|
Charact...
Coconut and Green Bell Pepper
Benefits
|
Nutrition
|
Calories
|
Charact...
Coconut and American Persimmon
Benefits
|
Nutrition
|
Calories
|
Charact...
» More Comparison of Fruits with Phosphorus greater than 17.0 mg
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