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avocado

markisa lan avocado

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1 Wuku
1.1 Kesehatan keuntungan
perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter
Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis
1.1.1 Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
keuntungan Anti-tuwa, revitalization kulit
Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng
1.3 Wuku Rambut
nglindhungi rambute
Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng
1.4 alergi
1.4.1 Gejala alergi
anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé
loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing
1.5 sisih efek
jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng
reaksi alergi, hipersensitifitas, gain bobot
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
Ya
Ya
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
Raisin
⊕
▶
▼
23.40 g
Rank: 9 (Overall)▶
1.00 g
Rank: 75 (Overall)▶
▲
avocado
⊕
▶
◀ ▶ ADD ⊕
2.2.1 serat
markisa
⊕
▶
▼
10.40 g
Rank: 1 (Overall)▶
6.70 g
Rank: 5 (Overall)▶
▲
blackberry
⊕
▶
◀ ▶ ADD ⊕
2.2.2 Sugar
tanggal
⊕
▶
▼
11.20 g
Rank: 16 (Overall)▶
0.70 g
Rank: 60 (Overall)▶
▲
bilberry
⊕
▶
◀ ▶ ADD ⊕
2.3 protein
Gojiberry
⊕
▶
▼
2.20 g
Rank: 9 (Overall)▶
2.00 g
Rank: 10 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.3.1 Protein kanggo milai rasio
Tamarillo
⊕
▶
▼
0.09
Rank: 16 (Overall)▶
0.24
Rank: 4 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4 vitamins
2.4.1 Vitamin A (retinol)
Pumpkin
⊕
▶
▼
64.00 MCG
Rank: 9 (Overall)▶
7.00 MCG
Rank: 29 (Overall)▶
▲
pomegranate
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Vitamin B1 (thiamin)
Tamarind
⊕
▶
▼
0.00 mg
Rank: 46 (Overall)▶
0.10 mg
Rank: 7 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Vitamin B2 (riboflavin)
Gojiberry
⊕
▶
▼
0.13 mg
Rank: 6 (Overall)▶
0.10 mg
Rank: 10 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.4 Vitamin B3 (niacin)
physalis
⊕
▶
▼
1.50 mg
Rank: 4 (Overall)▶
1.70 mg
Rank: 3 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (pantothenic asam)
avocado
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
1.40 mg
Rank: 1 (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.10 mg
Rank: 15 (Overall)▶
0.30 mg
Rank: 4 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.7 Vitamin B9 (folic asam)
avocado
⊕
▶
▼
14.00 MCG
Rank: 21 (Overall)▶
81.00 MCG
Rank: 1 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic asam)
Jambu
⊕
▶
▼
30.00 mg
Rank: 28 (Overall)▶
10.00 mg
Rank: 47 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
0.02 mg
Rank: 41 (Overall)▶
2.10 mg
Rank: 2 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
0.70 MCG
Rank: 30 (Overall)▶
21.00 MCG
Rank: 2 (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Jambu
⊕
▶
▼
0.00 MCG
Rank: 9 (Overall)▶
0.00 MCG
Rank: 9 (Overall)▶
▲
avocado
⊕
▶
◀ ▶ ADD ⊕
2.4.12 lutein + zeaxanthin
Persimmon Japan..
⊕
▶
▼
0.00 MCG
Rank: 36 (Overall)▶
271.00 MCG
Rank: 4 (Overall)▶
▲
nanas
⊕
▶
◀ ▶ ADD ⊕
2.4.13 kolin
avocado
⊕
▶
▼
7.60 mg
Rank: 13 (Overall)▶
14.20 mg
Rank: 1 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.5 lemak
Kelapa
⊕
▶
▼
0.70 g
Rank: 10 (Overall)▶
14.70 g
Rank: 3 (Overall)▶
▲
physalis
⊕
▶
◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 kalium
Gojiberry
⊕
▶
▼
348.00 mg
Rank: 13 (Overall)▶
485.00 mg
Rank: 7 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
⊕
▶
▼
1.60 mg
Rank: 8 (Overall)▶
0.50 mg
Rank: 24 (Overall)▶
▲
putih Grapefruit
⊕
▶
◀ ▶ ADD ⊕
2.6.3 sodium
Olive
⊕
▶
▼
28.00 mg
Rank: 2 (Overall)▶
7.00 mg
Rank: 12 (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.6.4 calcium
Gojiberry
⊕
▶
▼
12.00 mg
Rank: 29 (Overall)▶
12.00 mg
Rank: 29 (Overall)▶
▲
longan
⊕
▶
◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind
⊕
▶
▼
29.00 mg
Rank: 6 (Overall)▶
29.00 mg
Rank: 6 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.6 seng
Gojiberry
⊕
▶
▼
0.10 mg
Rank: 23 (Overall)▶
0.60 mg
Rank: 4 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.7 fosfor
Kelapa
⊕
▶
▼
68.00 mg
Rank: 3 (Overall)▶
52.00 mg
Rank: 6 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.8 Manganese
bilberry
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
0.10 mg
Rank: 31 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.9 tembaga
Gojiberry
⊕
▶
▼
0.09 mg
Rank: 25 (Overall)▶
0.20 mg
Rank: 8 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.10 selenium
Gojiberry
⊕
▶
▼
0.60 MCG
Rank: 10 (Overall)▶
0.40 MCG
Rank: 13 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.7 Asam lemak
2.7.1 3s Omega
Cherimoya
⊕
▶
▼
1.00 mg
Rank: 37 (Overall)▶
236.00 mg
Rank: 2 (Overall)▶
▲
watermelon
⊕
▶
◀ ▶ ADD ⊕
2.7.2 6s Omega
avocado
⊕
▶
▼
410.00 mg
Rank: 3 (Overall)▶
1,689.00 mg
Rank: 1 (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
avocado
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
87.00 mg
Rank: 1 (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.9 Kadar banyu
timun
⊕
▶
▼
72.93 g
Rank: 68 (Overall)▶
73.20 g
Rank: 67 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.10 Ash
bilberry
⊕
▶
▼
0.80 g
Rank: 13 (Overall)▶
1.60 g
Rank: 4 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
Raisin
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
160.00 kcal
Rank: 3 (Overall)▶
▲
timun
⊕
▶
◀ ▶ ADD ⊕
3.3 Kalori ing Fresh woh tanpa Peel
Kelapa
⊕
▶
▼
97.00 kcal
Rank: 5 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
timun
⊕
▶
◀ ▶ ADD ⊕
3.4 Kalori ing Frozen Formulir
Tamarind
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
172.40 kcal
Rank: 2 (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
3.5 Kalori ing Formulir Dried
feijoa
⊕
▶
▼
410.00 kcal
Rank: 5 (Overall)▶
686.40 kcal
Rank: 2 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Kalori ing Formulir Canned
Kelapa
⊕
▶
▼
110.00 kcal
Rank: 5 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
tomat
⊕
▶
◀ ▶ ADD ⊕
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
tanggal
⊕
▶
▼
51.00 kcal
Rank: 29 (Overall)▶
306.00 kcal
Rank: 2 (Overall)▶
▲
tomat
⊕
▶
◀ ▶ ADD ⊕
3.7.2 Kalori ing Jam
Huckleberry
⊕
▶
▼
330.00 kcal
Rank: 7 (Overall)▶
222.00 kcal
Rank: 23 (Overall)▶
▲
Clementine
⊕
▶
◀ ▶ ADD ⊕
3.7.3 Kalori ing Pie
anjir
⊕
▶
▼
200.00 kcal
Rank: 42 (Overall)▶
288.00 kcal
Rank: 23 (Overall)▶
▲
sukun
⊕
▶
◀ ▶ ADD ⊕
4 Ciri
4.1 Koleksi
Tropical
Semono uga Sindhunata, woh wit, Tropical
4.2 Usum
Kabeh mangsa
Summer
4.3 varieties
Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano
4.4 seedless Macem-macem
Ora
Ora
4.5 warna
Purple, kuning
Ijo peteng
4.6 nang werna
kuning
putih
4.7 wangun
oval
oval
4.8 Tekstur
jus
jus
4.9 rasa
manis, tart
buttery
4.10 asal
Argentina, Brazil, Paraguay
Mexico, Amerika Tengah
4.11 mundak akeh ing
ora Sumadhiya
wit
4.12 budidoyo
4.12.1 Koleksi lemah
Sandy loam
decomposed Granite, limestone, Sandy loam, Inggih-aerated
4.12.2 PH lemah
6.5-7.5
6-6.5
4.12.3 Kahanan iklim
Frost free, Sunny, anget
lembab, tanpa frosts
5 Facts
5.1 facts about
  • wit woh Passion bisa tuwuh nganti 20 kaki ing taun.
  • Luwih saka 200 spesies saka woh passion sing ditemokaké cedhak kali Amazon.
  • Lenga sing dijupuk saka wiji sawijining digunakake ing macem-macem kosmetik.
  • Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
  • Avocados bisa swapped kanggo butter ing Baked Goods Resep.
  • Avocado ripens luwih cepet karo gedhang utawa apel sak.
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
Ya
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ya
Ya
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
Brazil
Mexico
5.3.2 Negara sing
Colombia, Ecuador, Indonesia, Kenya, Peru
Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika
5.3.3 Top Importir
Brazil
Amerika Serikat saka Amerika
5.3.4 Top Used
Ecuador
Mexico
6 Jeneng èlmiah
6.1 Jeneng botani
Passiflora edulis
Persea americana
6.2 sinonim
Passiflora edulis f. edulis utawa Passiflora edulis f. flavicarpa
Persea Gratissima
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Dillenhidae
Magnollidae
7.7 supaya
Malpighiales
Laurales
7.8 Family
Passifloraceae
Lauraceae
7.9 genus
Passiflora
Persea
7.10 spesies
P. edulis
P. americana
7.11 Generic Group
passion Kembang
Laurel

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