Dragonfruit and Strawberry
Benefits
Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
General Benefits
Helps in weight loss, Suppresses Arthritis
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Hair Benefits
Treatment of colored hair
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Allergy
Allergy Symptoms
NA
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Side Effects
NA
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Not Available
No
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
14.00 g
32
7.68 g
99+
Fiber
1.00 g
36
2.00 g
26
Sugar
8.00 g
36
4.89 g
99+
Protein
2.00 g
10
0.67 g
99+
Protein to Carb Ratio
0.14
12
0.09
16
Vitamins
Vitamin A (Retinol)
Not Available
1.00 mcg
36
Vitamin B1 (Thiamin)
0.04 mg
24
0.02 mg
35
Vitamin B2 (Riboflavin)
0.05 mg
20
0.02 mg
36
Vitamin B3 (Niacin)
0.16 mg
99+
0.39 mg
37
Vitamin B5 (Pantothenic Acid)
Not Available
0.13 mg
99+
Vitamin B6 (Pyridoxin)
Not Available
0.05 mg
38
Vitamin B9 (Folic acid)
Not Available
24.00 mcg
10
Vitamin C (Ascorbic Acid)
9.00 mg
99+
58.80 mg
13
Vitamin E (Tocopherole)
Not Available
0.29 mg
24
Vitamin K (Phyllochinone)
Not Available
2.20 mcg
26
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
26.00 mcg
27
Choline
Not Available
5.70 mg
21
Fat
0.40 g
21
0.30 g
28
Minerals
Potassium
Not Available
153.00 mg
99+
Iron
0.65 mg
19
0.41 mg
28
Sodium
Not Available
1.00 mg
20
Calcium
8.80 mg
36
16.00 mg
25
Magnesium
Not Available
13.00 mg
22
Zinc
Not Available
0.14 mg
19
Phosphorus
36.10 mg
12
24.00 mg
21
Manganese
Not Available
0.39 mg
10
Copper
Not Available
0.05 mg
99+
Selenium
Not Available
0.40 mcg
13
Fatty Acids
Omega 3s
Not Available
65.00 mg
12
Omega 6s
Not Available
90.00 mg
21
Sterol
Phytosterol
Not Available
12.00 mg
7
Water Content
87.00 g
27
90.95 g
8
Ash
0.40 g
33
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
60.00 kcal
18
33.00 kcal
35
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
35.00 kcal
25
Calories in Dried Form
Not Available
375.00 kcal
7
Calories in Canned Form
Not Available
92.00 kcal
7
Calories in Foods
Calories in Juice
50.00 kcal
30
Not Available
Calories in Jam
150.00 kcal
33
Not Available
Characteristics
Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Berry
Season
Early fall, Summer
Spring, Summer
Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Seedless Variety
No
No
Color
Magenta, Pink
Bright red
Inside Color
White
Pink
Shape
Oval
Conical
Texture
Fleshy
Juicy
Taste
Bland
Sour-Sweet
Origin
Central America, Mexico
Europe
Grows on
Trees
Bushes
Cultivation
Soil Type
NA
Loam
Soil pH
5.5-7
6-6.5
Climatic Conditions
NA
Cold
Facts
Facts about
NA
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
NA
United States of America
Other Countries
NA
Egypt, Mexico, Russia, Spain, Turkey
Top Importer
China
Canada
Top Exporter
Vietnam
United States of America
Scientific Name
Botanical Name
Hylocereus undatus
Fragaria Ananassa
Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
NA
Magnoliophyta
Class
Not Available
Magnoliopsida
Subclass
Liliidae
Rosidae
Order
Caryophyllales
Rosales
Family
Cactaceae
Rosaceae
Genus
Hylocereus
Fragaria
Species
H. undatus
F. ananassa
Generic Group
Cactus
Rose
Difference Between Dragonfruit and Strawberry
We might think that Dragonfruit and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Strawberry is explained here.
The amount of calories in 100 gm of fresh Dragonfruit and Strawberry with peel is 60.00 kcal and 33.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Dragonfruit and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Strawberry is Caryophyllales and Rosales respectively. Dragonfruit belongs to Cactaceae family and Strawberry belongs to Rosaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.
