1 Benefits
1.1 Health Benefits
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
Anti-aging benefits, Protects skin from oxidative stress
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Treatment of dandruff
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Increase in blood sugar level, Diarrhoea, Weight gain
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.2.1 Vitamin B2 (Riboflavin)
2.2.3 Vitamin B3 (Niacin)
2.3.1 Vitamin B5 (Pantothenic Acid)
2.4.2 Vitamin B6 (Pyridoxin)
2.4.5 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.10 Vitamin E (Tocopherole)
2.4.12 Vitamin K (Phyllochinone)
2.4.14 Lycopene
2.4.16 Lutein+Zeaxanthin
2.4.18 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
168.00 mg321.00 mg
42
840
2.7.1 Iron
2.8.2 Sodium
2.8.5 Calcium
2.8.8 Magnesium
2.8.11 Zinc
2.8.14 Phosphorus
2.9.2 Manganese
2.10.2 Copper
2.11.1 Selenium
3.3 Fatty Acids
3.3.1 Omega 3s
3.4.1 Omega 6s
3.7 Sterol
3.7.1 Phytosterol
3.9 Water Content
3.11 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
8.12 Calories in Fresh Fruit without Peel
60.00 kcal31.00 kcal
12
354
8.13 Calories in Frozen Form
8.14 Calories in Dried Form
314.00 kcal36.00 kcal
32
747
8.15 Calories in Canned Form
75.00 kcal80.00 kcal
17
443
8.16 Calories in Foods
8.16.1 Calories in Juice
50.00 kcal72.00 kcal
17
461
8.16.2 Calories in Jam
250.00 kcal195.00 kcal
49
420
8.16.3 Calories in Pie
120.00 kcal180.00 kcal
80
450
9 Characteristics
9.1 Type
Tree fruit
Fruit vegetable
9.2 Season
Spring, Summer
All seasons
9.3 Varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
9.4 Seedless Variety
9.5 Color
Orange, Red, Yellow
Orange, Red, Yellow
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
Southern Asia
South Africa
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Clay, Loam, Sand
Sandy loam, Well-drained
9.12.2 Soil pH
9.12.3 Climatic Conditions
Humid, Warm to hot climate
Rainfall, Warm
10 Facts
10.1 Facts about
- A mango tree can bear fruits even after the age of 300 years.
- Height of a mango tree can be as high as 100 feet.
- In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
- Up until 1967, tamarillos were referred to as tree tomatoes.
- The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Australia, Chile, Colombia, Malaysia, Peru, Philippines
10.3.3 Top Importer
United States of America
United States of America
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Mangifera Indica
Solanum betaceum
11.2 Synonym
Not Available
tree tomato, genus Cyphomandra, Cyphomandra
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
M. indica
Solanum betaceum
12.11 Generic Group