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Rosine
Rosine
☒

Mango
Mango
☒

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☒

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Rosine
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Mango

Rosine vs Mango Ernährung
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1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
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▶
▼
79,18 g
Rank: 1 (Overall)▶
15,00 g
Rank: 27 (Overall)▶
▲
Avocado Ernährung
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1.2.2 Faser
Maracuja Ernähr..
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▼
3,70 g
Rank: 16 (Overall)▶
1,60 g
Rank: 30 (Overall)▶
▲
Brombeere Ernährung
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1.2.4 Zucker
Datum Ernährung
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▶
▼
59,19 g
Rank: 2 (Overall)▶
13,70 g
Rank: 9 (Overall)▶
▲
Heidelbeere Ernährung
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◀ ▶ ADD ⊕
1.4 Eiweiß
Goji-Beeren Ern..
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▶
▼
3,07 g
Rank: 3 (Overall)▶
0,80 g
Rank: 37 (Overall)▶
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Apfel Ernährung
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◀ ▶ ADD ⊕
1.4.2 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
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▼
0,04
Rank: 24 (Overall)▶
0,05
Rank: 22 (Overall)▶
▲
Apfel Ernährung
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▶
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1.6 Vitamine
1.6.1 Vitamin A (Retinol)
Kürbis Ernährung
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▼
0,00 mcg
Rank: 37 (Overall)▶
54,00 mcg
Rank: 11 (Overall)▶
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Granatapfel Ernährung
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1.6.3 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
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▶
▼
0,11 mg
Rank: 4 (Overall)▶
0,03 mg
Rank: 33 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
1.6.5 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
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▶
▼
0,13 mg
Rank: 7 (Overall)▶
0,04 mg
Rank: 24 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
1.6.7 Vitamin B3 (Niacin)
Physalis Ernähr..
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▶
▼
0,77 mg
Rank: 15 (Overall)▶
0,70 mg
Rank: 18 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.6.9 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
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▶
▼
0,10 mg
Rank: 50 (Overall)▶
0,20 mg
Rank: 32 (Overall)▶
▲
Litschi Ernährung
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◀ ▶ ADD ⊕
1.6.11 Vitamin B6 (Pyridoxin)
Banane Ernährung
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▶
▼
0,17 mg
Rank: 9 (Overall)▶
0,12 mg
Rank: 11 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
1.6.13 Vitamin B9 (Folsäure)
Avocado Ernähru..
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▼
5,00 mcg
Rank: 30 (Overall)▶
43,00 mcg
Rank: 4 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.6.15 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
2,30 mg
Rank: 67 (Overall)▶
36,40 mg
Rank: 22 (Overall)▶
▲
Olive Ernährung
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◀ ▶ ADD ⊕
1.6.17 Vitamin E (Tocopherole)
Olive Ernährung
⊕
▶
▼
0,12 mg
Rank: 35 (Overall)▶
0,90 mg
Rank: 10 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.6.19 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
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▶
▼
3,50 mcg
Rank: 19 (Overall)▶
4,20 mcg
Rank: 17 (Overall)▶
▲
Orange Ernährung
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◀ ▶ ADD ⊕
1.6.21 Lycopin
Guava Ernährung
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▶
▼
0,00 mcg
Rank: 9 (Overall)▶
3,00 mcg
Rank: 8 (Overall)▶
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Avocado Ernährung
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◀ ▶ ADD ⊕
1.6.23 Lutein + Zeaxanthin
Japanese Persim..
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▼
0,00 mcg
Rank: 36 (Overall)▶
23,00 mcg
Rank: 28 (Overall)▶
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Ananas Ernährung
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◀ ▶ ADD ⊕
1.6.25 Cholin
Avocado Ernähru..
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▶
▼
11,10 mg
Rank: 5 (Overall)▶
7,60 mg
Rank: 13 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.8 Fett
Kokosnuss Ernäh..
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▶
▼
0,46 g
Rank: 19 (Overall)▶
0,38 g
Rank: 23 (Overall)▶
▲
Physalis Ernährung
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◀ ▶ ADD ⊕
1.10 Mineralien
1.10.1 Kalium
Goji-Beeren Ern..
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▶
▼
749,00 mg
Rank: 2 (Overall)▶
168,00 mg
Rank: 49 (Overall)▶
▲
Olive Ernährung
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▶
◀ ▶ ADD ⊕
1.10.3 Eisen
Goji-Beeren Ern..
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▶
▼
1,88 mg
Rank: 6 (Overall)▶
0,16 mg
Rank: 47 (Overall)▶
▲
Weiße Pampelmuse Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.5 Natrium
Olive Ernährung
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▶
▼
11,00 mg
Rank: 9 (Overall)▶
1,00 mg
Rank: 20 (Overall)▶
▲
Orange Ernährung
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▶
◀ ▶ ADD ⊕
1.10.7 Kalzium
Goji-Beeren Ern..
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▶
▼
50,00 mg
Rank: 6 (Overall)▶
11,00 mg
Rank: 32 (Overall)▶
▲
Longan Ernährung
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▶
◀ ▶ ADD ⊕
1.10.9 Magnesium
Tamarinde Ernäh..
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▶
▼
32,00 mg
Rank: 4 (Overall)▶
10,00 mg
Rank: 25 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.10.10 Zink
Goji-Beeren Ern..
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▶
▼
0,22 mg
Rank: 13 (Overall)▶
0,09 mg
Rank: 24 (Overall)▶
▲
Apfel Ernährung
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▶
◀ ▶ ADD ⊕
1.10.12 Phosphor
Kokosnuss Ernäh..
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▶
▼
101,00 mg
Rank: 2 (Overall)▶
14,00 mg
Rank: 32 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.10.14 Mangan
Heidelbeere Ern..
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▼
0,30 mg
Rank: 16 (Overall)▶
0,06 mg
Rank: 39 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
1.10.16 Kupfer
Goji-Beeren Ern..
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▼
0,32 mg
Rank: 4 (Overall)▶
0,11 mg
Rank: 18 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
1.10.18 Selen
Goji-Beeren Ern..
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▶
▼
0,60 mcg
Rank: 10 (Overall)▶
0,60 mcg
Rank: 10 (Overall)▶
▲
Apfel Ernährung
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▶
◀ ▶ ADD ⊕
1.11 Fettsäuren
1.11.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
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▶
▼
8,00 mg
Rank: 31 (Overall)▶
51,00 mg
Rank: 14 (Overall)▶
▲
Wassermelone Ernährung
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▶
◀ ▶ ADD ⊕
1.12.2 Omega 6s
Avocado Ernähru..
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▶
▼
29,00 mg
Rank: 44 (Overall)▶
19,00 mg
Rank: 49 (Overall)▶
▲
Jambul Ernährung
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◀ ▶ ADD ⊕
1.13 Sterol
1.13.1 Phytosterol
Avocado Ernähru..
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▼
Nicht verfügbar
Rank: N/A (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Jambul Ernährung
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◀ ▶ ADD ⊕
1.15 Wassergehalt
Gurke Ernährung
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▶
▼
15,43 G
Rank: 74 (Overall)▶
83,46 G
Rank: 44 (Overall)▶
▲
Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.17 Asche
Heidelbeere Ern..
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▶
▼
1,85 G
Rank: 3 (Overall)▶
0,36 G
Rank: 35 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕

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