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Longan
Longan

Boysenberry
Boysenberry



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Longan vs Boysenberry

1 Benefits
1.1 Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Boosts immune system, Digestive aid, Improves eye vision
1.2 Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Not Available
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
NA
1.5 Side Effects
Mouth irritation, Weight gain
Decrease in blood sugar levels
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.00 g12.20 g
Avocado Information
1 79.18
2.2.1 Fiber
1.10 g5.30 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA6.90 g
Bilberry Information
0 63.35
2.3 Protein
1.30 g1.10 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.09
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg3.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.05 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.50 mg0.04 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.00 mg0.77 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.25 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.00 mg0.06 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.00 mcg63.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
28.00 mg3.10 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.87 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA7.80 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA118.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA10.20 mg
Gojiberry Information
0 14.2
2.5 Fat
0.40 g0.26 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
266.00 mg139.00 mg
Olive Information
42 840
2.6.2 Iron
0.13 mg0.85 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
0.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
1.00 mg27.00 mg
Apple
1 100
2.6.5 Magnesium
10.00 mg16.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.05 mg0.22 mg
Apple Information
0 2.7
2.6.7 Phosphorus
12.00 mg27.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA0.55 mg
Apple Information
0 3.3
2.6.9 Copper
0.10 mg0.08 mg
Apple Information
0 2
2.6.10 Selenium
0.60 mcg0.20 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg50.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
0.00 mg98.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
78.00 g85.90 g
Gojiberry Information
0 95.23
2.10 Ash
0.50 g0.54 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
83.00 kcal50.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NANA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal40.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
NA250.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
109.00 kcal300.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry
4.2 Season
Mid to late summer
Spring, Summer
4.3 Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Thorn and Thornless
4.4 Seedless Variety
4.5 Color
Rusty brown
Black, Purple, Purplish black
4.6 Inside Color
Yellowish brown
Magenta
4.7 Shape
Round
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Sweetish
NA
4.10 Origin
Mexico
America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
NA
4.12.2 Soil pH
5-75.8-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny, Warm, Without frosts
NA
5 Facts
5.1 Facts about
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Thailand
NA
5.3.2 Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
NA
5.3.3 Top Importer
China
China
5.3.4 Top Exporter
Thailand
New Zealand
6 Scientific Name
6.1 Botanical Name
Dimocarpus longan
Rubus ursinus x idaeus
6.2 Synonym
Dragon eye
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Viridiplantae
Tracheobionta
7.4 Division
Tracheophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Sapindaceae
Rosaceae
7.9 Genus
Dimocarpus
Rubus
7.10 Species
D. longan
R. ursinus x idaeus
7.11 Generic Group
Not Available
Rose

Compare Longan and Boysenberry

It is important compare Longan and Boysenberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Fruits are also used as a remedy for various hair problems. The hair benefits of Longan are: not available and hair benefits of Boysenberry are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth and the symptoms of second fruit are: na. Get sorted Longan vs Boysenberry comparison with the help of fruit comparison tool by fruitvs.com.