Home
Low Calorie Fruits
-
Green apple
Longan
Apple
High Calorie Fruits
+
Jackfruit
Pomegranate
Banana
All Season Fruits
+
Apple
Tomato
Papaya
Winter Fruits
+
Kumquat
Tangerine
Fig
Spring Fruits
+
Cucumber
Mulberry
Blackberry
×
☒
☒
☒
☒
☒
Top
ADD
⊕
Compare
≡
Menu
Compare Fruits
Find
▼
Low Calorie Fruits
High Calorie Fruits
All Season Fruits
Winter Fruits
Spring Fruits
Tropical fruits
Citrus Fruits
Summer Fruits
More
Fruits having Omega 6s less than 98.0 mg
Home
Fiber
All
0 to 4 g
4 to 8 g
8 to 10.4 g
to
Vitamin C (Ascorbic Acid)
All
0 to 75 mg
75 to 150 mg
150 to 228.3 mg
to
Calories in Fresh Fruit with Peel
All
15 to 100 kcal
100 to 200 kcal
200 to 299 kcal
to
Seedless Variety
All
No
Yes
Texture
All
Crispy
Crunchy
Fibrous
Fleshy
Grainy
Juicy
Succulent
Tough
OrderBy:
Ascending Order
Descending Order
SortBy:
Water Content
Fiber
Sugar
Vitamin A (Retinol)
Vitamin C (Ascorbic Acid)
Iron
Omega 6s
Alphabetical
≡
Filter
≡
OrderBy
≡
SortBy
FilterValue
Fruits
?
Amount of water present in 100 gm of Fruits.
Water Content
?
Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
?
These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
?
A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
?
An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
?
Iron helps our red blood cells for transportation of oxygen to all parts of the body. Regulates cell growth and cell differentiation.
Iron
Cucumber
Benefits
|
Nutrition
|
Calories
|
Character...
Add to compare
95.23 g
0.50 g
1.67 g
5.00 mcg
2.80 mg
0.28 mg
Tomato
Benefits
|
Nutrition
|
Calories
|
Character...
Add to compare
94.52 g
1.20 g
2.60 g
42.00 mcg
14.00 mg
0.27 mg
Pumpkin
Benefits
|
Nutrition
|
Calories
|
Character...
Add to compare
94.20 g
0.50 g
2.76 g
426.00 mcg
9.00 mg
0.80 mg
Green Bell Pepper
Benefits
|
Nutrition
|
Calories
|
Character...
Add to compare
93.90 g
1.80 g
2.40 g
18.00 mcg
80.40 mg
0.34 mg
Eggplant
Benefits
|
Nutrition
|
Calories
|
Character...
Add to compare
92.30 g
3.00 g
3.53 g
Not Available
2.20 mg
0.23 mg
Watermelon
Benefits
|
Nutrition
|
Calories
|
Character...
Add to compare
91.45 g
0.40 g
6.20 g
28.00 mcg
8.10 mg
0.24 mg
Strawberry
Benefits
|
Nutrition
|
Calories
|
Character...
Add to compare
90.95 g
2.00 g
4.89 g
1.00 mcg
58.80 mg
0.41 mg
Huckleberry
Benefits
|
Nutrition
|
Calories
|
Character...
Add to compare
90.70 g
Not Available
Not Available
Not Available
2.80 mg
0.30 mg
White Grapefruit
Benefits
|
Nutrition
|
Calories
|
Character...
Add to compare
90.48 g
1.10 g
7.31 g
2.00 mcg
33.30 mg
0.06 mg
Cantaloupe
Benefits
|
Nutrition
|
Calories
|
Character...
Add to compare
90.15 g
0.90 g
7.86 g
169.00 mcg
36.70 mg
0.21 mg
Page
of
6
Results per page
10
15
20
25
Fruits having Omega 6s less than 98.0 mg
»More
Pear
Benefits
|
Nutrition
|
Calories
|
Charact...
Strawberry
Benefits
|
Nutrition
|
Calories
|
Charact...
Blueberry
Benefits
|
Nutrition
|
Calories
|
Charact...
» More Fruits having Omega 6s less than 98.0 mg
Compare Fruits
»More
Longan and Apple
Benefits
|
Nutrition
|
Calories
|
Charact...
Green apple and Longan
Benefits
|
Nutrition
|
Calories
|
Charact...
Green apple and Apple
Benefits
|
Nutrition
|
Calories
|
Charact...
» More Compare Fruits