Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
Skin Benefits
Anti-aging benefits, Treatment of skin diseases
Heals sunburn, Hydrates skin, Skin rejuvenation
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Regulates hair growth
Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
Side Effects
Allergic reaction, Mouth irritation, Throat irritation
Kidney and gallbladder diseases
Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Along with meal, Don't eat after meal, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Calories in Jam
Not Available
Calories in Pie
Not Available
Type
Fruit vegetable
Berry
Season
All seasons
All seasons
Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
Color
Green
Blue, Green, Orange, Red, White
Inside Color
Light Green
Creamy Yellow
Shape
Irregularly oval
Round
Taste
NA
Creamy, Soft, Sweet
Origin
Central America, Mexico, South America
Mexico
Soil Type
Loam
Clay loam, Sandy loam, Well-drained
Climatic Conditions
Warm
Warm to hot climate
Facts about
- Colored bell peppers are sweeter as compared to green bell pepper.
- The inner white colored cavity is rich source of flavonoids and is edible.
- Red bell peppers have more nutrients as compared to green bell peppers.
- The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
- The largest pumpkin ever grown weighed 1,140 pounds.
- Pumpkins were once known for removing freckles & curing snake bites.
Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
Top Importer
United States of America
United States of America
Top Exporter
Canada
China
Botanical Name
Capsicum annuum
Cucurbita maxima
Synonym
Not Available
Cucurbita pepo, Squash
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Alismidae
Dillenhidae
Order
Solanales
Cucurbitales
Family
Solanaceae
Cucurbitaceae
Species
C. annum
Cucurbita mixta
Generic Group
Not Available
Not Available
Difference Between Green Bell Pepper and Pumpkin
We might think that Green Bell Pepper and Pumpkin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Bell Pepper and Pumpkin Facts such as their taste, shape, color, and size are also distinct. The difference between Green Bell Pepper and Pumpkin is explained here.
The amount of calories in 100 gm of fresh Green Bell Pepper and Pumpkin with peel is 20.00 kcal and 26.00 kcal and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Green Bell Pepper and Pumpkin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Green Bell Pepper and Pumpkin is Solanales and Cucurbitales respectively. Green Bell Pepper belongs to Solanaceae family and Pumpkin belongs to Cucurbitaceae family. Green Bell Pepper belongs to Capsicum genus of C. annum species and Pumpkin belongs to Cucurbita genus of Cucurbita mixta species. Beings plants, both fruits belong to Plantae Kingdom.