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Passionfruit
Passionfruit

Orange
Orange



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Passionfruit
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Orange

Passionfruit and Orange

Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Anti-aging benefits, Skin revitalization
Protects hair
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
 
100 g
23.40 g
10.40 g
11.20 g
2.20 g
0.09
64.00 mcg
0.00 mg
0.13 mg
1.50 mg
0.73 mg
0.10 mg
14.00 mcg
30.00 mg
0.02 mg
0.70 mcg
0.00 mcg
0.00 mcg
7.60 mg
0.70 g
348.00 mg
1.60 mg
28.00 mg
12.00 mg
29.00 mg
0.10 mg
68.00 mg
0.13 mg
0.09 mg
0.60 mcg
1.00 mg
410.00 mg
12.00 mg
72.93 g
0.80 g
 
100 g
97.00 kcal
97.00 kcal
97.00 kcal
410.00 kcal
110.00 kcal
51.00 kcal
330.00 kcal
200.00 kcal
 
Tropical
All seasons
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Purple, Yellow
Yellow
Oval
Juicy
Sweet, Tart
Argentina, Brazil, Paraguay
-
Sandy loam
6.5-7.5
Frost free, Sunny, Warm
 
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
Brazil
Colombia, Ecuador, Indonesia, Kenya, Peru
Brazil
Ecuador
 
Passiflora edulis
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Dillenhidae
Malpighiales
Passifloraceae
Passiflora
P. edulis
Passion Flower
 
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal cramps, Diarrhoea, Weight gain
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
 
100 g
11.75 g
2.40 g
9.35 g
0.94 g
0.08
11.00 mcg
0.09 mg
0.04 mg
0.28 mg
0.25 mg
0.06 mg
30.00 mcg
53.20 mg
0.18 mg
0.00 mcg
0.00 mcg
129.00 mcg
8.40 mg
0.12 g
181.00 mg
0.10 mg
0.00 mg
40.00 mg
10.00 mg
0.07 mg
14.00 mg
0.03 mg
0.05 mg
0.50 mcg
7.00 mg
18.00 mg
24.00 mg
86.75 g
0.44 g
 
100 g
63.00 kcal
47.00 kcal
45.00 kcal
300.00 kcal
61.00 kcal
45.00 kcal
260.00 kcal
333.00 kcal
 
Citrus
Winter
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Orange
Orange
Round
Succulent
Sweet-Sour
South-Eastern Asia
Trees
Loam, Sandy loam
6-6.5
Hot
 
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
Brazil
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
Germany
Spain
 
Citrus sinensis
Citrus aurantium L. var. dulcis
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Sapindales
Rutaceae
Citrus
C. × sinensis
Citrus fruit

Difference Between Passionfruit and Orange

We might think that Passionfruit and Orange are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Passionfruit and Orange Facts such as their taste, shape, color, and size are also distinct. The difference between Passionfruit and Orange is explained here.

The amount of calories in 100 gm of fresh Passionfruit and Orange with peel is 97.00 kcal and 63.00 kcal and the amount of calories without peel is 97.00 kcal and 47.00 kcal respectively. Thus, Passionfruit and Orange belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Passionfruit and Orange is Malpighiales and Sapindales respectively. Passionfruit belongs to Passifloraceae family and Orange belongs to Rutaceae family. Passionfruit belongs to Passiflora genus of P. edulis species and Orange belongs to Citrus genus of C. × sinensis species. Beings plants, both fruits belong to Plantae Kingdom.