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Pumpkin
Pumpkin

Eggplant
Eggplant



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Pumpkin
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Eggplant

Pumpkin and Eggplant

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
Heals sunburn, Hydrates skin, Skin rejuvenation
Regulates hair growth
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
Kidney and gallbladder diseases
Along with meal, Don't eat after meal, Morning time (before lunch)
 
100 g
6.50 g
0.50 g
2.76 g
1.00 g
0.15
426.00 mcg
0.05 mg
0.11 mg
0.60 mg
0.30 mg
0.06 mg
16.00 mcg
9.00 mg
0.44 mg
1.10 mcg
0.00 mcg
0.00 mcg
0.00 mg
0.10 g
340.00 mg
0.80 mg
1.00 mg
21.00 mg
12.00 mg
0.32 mg
44.00 mg
0.13 mg
0.00 mg
0.00 mcg
82.22 mg
49.00 mg
0.00 mg
94.20 g
1.40 g
 
100 g
26.00 kcal
30.00 kcal
26.00 kcal
213.00 kcal
34.00 kcal
46.00 kcal
130.00 kcal
244.00 kcal
 
Berry
All seasons
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
Blue, Green, Orange, Red, White
Creamy Yellow
Round
Fibrous
Creamy, Soft, Sweet
Mexico
Vines
Clay loam, Sandy loam, Well-drained
5.5-7.5
Warm to hot climate
 
  • The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
  • The largest pumpkin ever grown weighed 1,140 pounds.
  • Pumpkins were once known for removing freckles & curing snake bites.
China
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
United States of America
China
 
Cucurbita maxima
Cucurbita pepo, Squash
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Dillenhidae
Cucurbitales
Cucurbitaceae
Cucurbita
Cucurbita mixta
-
 
Cancer prevention, Heart care, Reduces blood circulation problems
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Along with meal, Don't consume at night and before bed
 
100 g
5.88 g
3.00 g
3.53 g
0.98 g
0.17
3.00 mcg
0.04 mg
0.04 mg
0.65 mg
0.28 mg
0.08 mg
22.00 mcg
2.20 mg
0.30 mg
3.50 mcg
0.00 mcg
36.00 mcg
6.90 mg
0.18 g
229.00 mg
0.23 mg
2.00 mg
9.00 mg
14.00 mg
0.16 mg
24.00 mg
0.23 mg
0.08 mg
0.30 mcg
13.00 mg
63.00 mg
7.00 mg
92.30 g
0.66 g
 
100 g
25.00 kcal
25.00 kcal
24.00 kcal
212.00 kcal
24.00 kcal
30.00 kcal
-
170.00 kcal
 
Fruit vegetable, Tropical
Spring, Summer
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Black, Green, Pink, Purple, Purplish black
White
Oval
Fleshy
Bitter, Slightly sweet, Spongy
India
Bushes
Sandy loam
6-7
Warm to hot climate
 
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
China
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
United States of America
China
 
Solanum melongena
Solanum ovigerum or Solanum trongum
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Asteridae
Solanales
Solanaceae
Solanum
S. melongena
-

Difference Between Pumpkin and Eggplant

We might think that Pumpkin and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pumpkin and Eggplant such as their taste, shape, color, and size are also distinct. The difference between Pumpkin and Eggplant is explained here.

The amount of calories in 100 gm of fresh Pumpkin and Eggplant with peel is and and the amount of calories without peel is and respectively. Thus, Pumpkin and Eggplant belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pumpkin and Eggplant is and respectively. Pumpkin belongs to family and Eggplant belongs to family. Pumpkin belongs to genus of species and Eggplant belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.