Quince

Peach

Quince and Peach

Quince

Peach

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention

Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level

Anti oxidant properties, Eye care

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles

Heals sunburn, Reduces wrinkles, Treatment of skin diseases

1.3 Hair Benefits

Regulates hair growth

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.30 g9.54 g

1 79.18

2.2.2 Fiber

1.90 g1.50 g

0 10.4

2.2.4 Sugar

NA8.39 g

0 63.35

2.3 Protein

0.40 g0.91 g

0.3 14.07

2.3.2 Protein to Carb Ratio

0.030.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

2.00 mcg16.00 mcg

0 426

2.4.3 Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 0.428

2.4.5 Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.6 Vitamin B3 (Niacin)

0.20 mg0.81 mg

0 2.8

2.4.8 Vitamin B5 (Pantothenic Acid)

0.08 mg0.15 mg

0 1.4

2.4.10 Vitamin B6 (Pyridoxin)

0.04 mg0.03 mg

0 0.4

2.4.12 Vitamin B9 (Folic acid)

3.00 mcg4.00 mcg

0 81

2.4.14 Vitamin C (Ascorbic Acid)

15.00 mg6.60 mg

0 228.3

2.4.16 Vitamin E (Tocopherole)

NA0.73 mg

0 3.81

2.5.1 Vitamin K (Phyllochinone)

NA2.60 mcg

0 40.3

2.6.2 Lycopene

NA0.00 mcg

0 5204

2.6.4 Lutein+Zeaxanthin

NA91.00 mcg

0 834

2.6.6 Choline

NA6.10 mg

0 14.2

2.7 Fat

0.10 g0.25 g

0 33.49

2.8 Minerals

2.8.1 Potassium

197.00 mg190.00 mg

42 840

2.8.3 Iron

0.70 mg0.25 mg

0.06 9

2.8.5 Sodium

4.00 mg0.00 mg

0 1556

2.8.7 Calcium

11.00 mg6.00 mg

1 100

2.8.8 Magnesium

8.00 mg9.00 mg

0 92

2.8.10 Zinc

0.04 mg0.17 mg

0 2.7

2.8.12 Phosphorus

17.00 mg20.00 mg

0 113

2.8.14 Manganese

NA0.06 mg

0 3.3

2.9.2 Copper

0.13 mg0.68 mg

0 2

2.9.3 Selenium

0.60 mcg0.10 mcg

0 63.7

2.10 Fatty Acids

2.10.1 Omega 3s

0.00 mg2.00 mg

0 318

2.11.2 Omega 6s

49.00 mg84.00 mg

0 1689

2.13 Sterol

2.13.1 Phytosterol

NA10.00 mg

0 87

2.14 Water Content

83.80 g88.87 g

0 95.23

2.16 Ash

0.40 g0.43 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

57.00 kcal39.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NA39.00 kcal

0 187

3.5 Calories in Dried Form

320.00 kcal239.00 kcal

32 747

3.6 Calories in Canned Form

NA54.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal60.00 kcal

17 461

3.7.2 Calories in Jam

130.00 kcal375.00 kcal

49 420

3.7.3 Calories in Pie

310.00 kcal223.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

4.2 Season

Winter

Autumn, Summer

4.3 Varieties

Meech’s Prolific, Lusitanica, Champion and Vranja AGM

Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Yellow

Pink, Red, White, Yellow, Yellowish-orange

4.6 Inside Color

White

Yellow

4.7 Shape

Round

4.8 Texture

Crunchy

Fleshy

4.9 Taste

Tart

Sweet

4.10 Origin

Iran, South-West Asia, Turkey

China

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loam, Well-drained

Sandy loam, Well-drained

4.12.2 Soil pH

6-76-6.5

3.5 10

4.12.3 Climatic Conditions

Warm

Cold, Warm

5 Facts

5.1 Facts about

Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
They call it as the ‘golden apple’ of Greek Mythology.

In china, peaches are considered as a symbol of good luck.
From 1982, august is National peach month in USA.
In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Turkey

China

5.3.2 Other Countries

Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan

Greece, Italy, Spain, United States of America

5.3.3 Top Importer

United States of America

Germany

5.3.4 Top Exporter

Argentina

Spain

6 Scientific Name

6.1 Botanical Name

Cydonia oblonga

Prunus persica

6.2 Synonym

C. vulgaris

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

7.8 Family

Rosaceae

7.9 Genus

Cydonia

Prunus

7.10 Species

C. oblonga

P. persica

7.11 Generic Group

Rose

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Difference Between Quince and Peach

We might think that Quince and Peach are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Peach Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Peach is explained here.

The amount of calories in 100 gm of fresh Quince and Peach with peel is 57.00 kcal and 39.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Quince and Peach belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Peach is Rosales and Rosales respectively. Quince belongs to Rosaceae family and Peach belongs to Rosaceae family. Quince belongs to Cydonia genus of C. oblonga species and Peach belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.