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Watermelon
Watermelon

Black cherry
Black cherry



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Black cherry

Watermelon and Black cherry

Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

General Benefits

Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Regulates hair growth
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Allergy

Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Side Effects

Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
High doses of black cherry bark can be poisonous and even fatal.

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

7.55 g7.50 g
1 79.18
👆🏻

Fiber

0.40 g1.60 g
0 10.4
👆🏻

Sugar

6.20 g8.10 g
0 63.35
👆🏻

Protein

0.61 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.080.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

28.00 mcg225.60 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.18 mg0.40 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.22 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg-
0 0.4
👆🏻

Vitamin B9 (Folic acid)

3.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

8.10 mg-
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.05 mg0.66 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.10 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

4,532.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

8.00 mcg0.00 mcg
0 834
👆🏻

Choline

4.10 mg0.00 mg
0 19.2
👆🏻

Fat

0.15 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

112.00 mg143.00 mg
42 840
👆🏻

Iron

0.24 mg0.20 mg
0.06 9
👆🏻

Sodium

1.00 mg6.90 mg
0 1556
👆🏻

Calcium

7.00 mg11.80 mg
1 100
👆🏻

Magnesium

10.00 mg17.60 mg
0 92
👆🏻

Zinc

0.10 mg0.10 mg
0 2.7
👆🏻

Phosphorus

11.00 mg10.80 mg
0 113
👆🏻

Manganese

0.04 mg0.10 mg
0 3.3
👆🏻

Copper

0.04 mg0.10 mg
0 2
👆🏻

Selenium

0.40 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg26.00 mg
0 318
👆🏻

Omega 6s

50.00 mg27.00 mg
0 1689
👆🏻

Sterol

Phytosterol

2.00 mg12.00 mg
0 87
👆🏻

Water Content

91.45 g82.20 g
0 95.23
👆🏻

Ash

0.25 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

30.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

30.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

30.00 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

340.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

30.00 kcal50.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

30.00 kcal60.00 kcal
16 461
👆🏻

Calories in Jam

252.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

150.00 kcal320.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Melon
Berry

Season

Summer
Summer

Varieties

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
alabamensis, capuli , eximia and hirsuta

Seedless Variety

Color

Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
Black

Inside Color

Red
Maroon

Shape

Round
Round

Texture

Crispy
Fleshy

Taste

Sweet
Sweet-Sour

Origin

Southern Africa
North America

Grows on

Vines
Bushes

Cultivation

Soil Type

Sandy, Well-drained
-

Soil pH

6-6.85.5-8
3.5 10
👆🏻

Climatic Conditions

Dry, Hot
Cold

Facts

Facts about

  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Turkey

Other Countries

Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

Germany
France

Top Exporter

China
Turkey

Scientific Name

Botanical Name

Citrullus Lanatus
Prunus Serotina

Synonym

Citrullus vulgaris
wild black cherry, rum cherry and mountain black cherry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Rosidae

Order

Cucurbitales
Rosales

Family

Cucurbitaceae
Rosaceae

Genus

Citrullus
Prunus

Species

C. lanatus
P. serotina

Generic Group

Gourd
Cherry

Difference Between Watermelon and Black cherry

We might think that Watermelon and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Watermelon and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Watermelon and Black cherry is explained here.

The amount of calories in 100 gm of fresh Watermelon and Black cherry with peel is 30.00 kcal and 63.00 kcal and the amount of calories without peel is 30.00 kcal and 50.00 kcal respectively. Thus, Watermelon and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Watermelon and Black cherry is Cucurbitales and Rosales respectively. Watermelon belongs to Cucurbitaceae family and Black cherry belongs to Rosaceae family. Watermelon belongs to Citrullus genus of C. lanatus species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.