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Olive
Olive
☒

Tamarillo
Tamarillo
☒

☒

☒

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Olive
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Tamarillo

Olive vs Tamarillo Ernährung

Add ⊕
1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
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▶
▼
3,84 g
Rank: 72 (Overall)▶
3,80 g
Rank: 73 (Overall)▶
▲
Avocado Ernährung
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2.2.2 Faser
Maracuja Ernähr..
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▶
▼
3,30 g
Rank: 18 (Overall)▶
3,30 g
Rank: 18 (Overall)▶
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Brombeere Ernährung
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◀ ▶ ADD ⊕
2.2.4 Zucker
Datum Ernährung
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▶
▼
0,54 g
Rank: 61 (Overall)▶
1,00 g
Rank: 59 (Overall)▶
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Heidelbeere Ernährung
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◀ ▶ ADD ⊕
2.4 Eiweiß
Goji-Beeren Ern..
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▶
▼
1,03 g
Rank: 24 (Overall)▶
2,00 g
Rank: 10 (Overall)▶
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Apfel Ernährung
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◀ ▶ ADD ⊕
2.4.2 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
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▼
0,26
Rank: 3 (Overall)▶
0,52
Rank: 1 (Overall)▶
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Apfel Ernährung
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2.6 Vitamine
2.6.1 Vitamin A (Retinol)
Kürbis Ernährung
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▶
▼
20,00 mcg
Rank: 20 (Overall)▶
1,48 mcg
Rank: 34 (Overall)▶
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Granatapfel Ernährung
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◀ ▶ ADD ⊕
2.6.3 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
⊕
▶
▼
0,02 mg
Rank: 37 (Overall)▶
0,04 mg
Rank: 22 (Overall)▶
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Apfel Ernährung
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▶
◀ ▶ ADD ⊕
2.6.5 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
⊕
▶
▼
0,01 mg
Rank: 44 (Overall)▶
0,00 mg
Rank: 45 (Overall)▶
▲
Apfel Ernährung
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▶
◀ ▶ ADD ⊕
2.6.7 Vitamin B3 (Niacin)
Physalis Ernähr..
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▶
▼
0,24 mg
Rank: 51 (Overall)▶
0,27 mg
Rank: 48 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.6.10 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
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▶
▼
0,02 mg
Rank: 57 (Overall)▶
0,00 mg
Rank: 58 (Overall)▶
▲
Litschi Ernährung
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◀ ▶ ADD ⊕
2.6.12 Vitamin B6 (Pyridoxin)
Banane Ernährung
⊕
▶
▼
0,03 mg
Rank: 47 (Overall)▶
0,20 mg
Rank: 8 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
2.6.14 Vitamin B9 (Folsäure)
Avocado Ernähru..
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▶
▼
3,00 mcg
Rank: 32 (Overall)▶
4,00 mcg
Rank: 31 (Overall)▶
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Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.6.16 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
0,00 mg
Rank: 72 (Overall)▶
29,80 mg
Rank: 29 (Overall)▶
▲
Olive Ernährung
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◀ ▶ ADD ⊕
2.6.18 Vitamin E (Tocopherole)
Olive Ernährung
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▶
▼
3,81 mg
Rank: 1 (Overall)▶
2,09 mg
Rank: 3 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
2.6.20 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
⊕
▶
▼
1,40 mcg
Rank: 28 (Overall)▶
0,00 mcg
Rank: 36 (Overall)▶
▲
Orange Ernährung
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◀ ▶ ADD ⊕
2.6.22 Lycopin
Guava Ernährung
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▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Avocado Ernährung
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▶
◀ ▶ ADD ⊕
2.6.24 Lutein + Zeaxanthin
Japanese Persim..
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▶
▼
510,00 mcg
Rank: 2 (Overall)▶
0,00 mcg
Rank: 36 (Overall)▶
▲
Ananas Ernährung
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◀ ▶ ADD ⊕
2.7.1 Cholin
Avocado Ernähru..
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▶
▼
14,20 mg
Rank: 1 (Overall)▶
0,00 mg
Rank: 32 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
2.9 Fett
Kokosnuss Ernäh..
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▶
▼
15,32 g
Rank: 2 (Overall)▶
0,36 g
Rank: 24 (Overall)▶
▲
Physalis Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.10 Mineralien
2.10.1 Kalium
Goji-Beeren Ern..
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▶
▼
42,00 mg
Rank: 74 (Overall)▶
321,00 mg
Rank: 16 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.10.4 Eisen
Goji-Beeren Ern..
⊕
▶
▼
0,49 mg
Rank: 25 (Overall)▶
0,57 mg
Rank: 22 (Overall)▶
▲
Weiße Pampelmuse Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.10.7 Natrium
Olive Ernährung
⊕
▶
▼
1.556,00 mg
Rank: 1 (Overall)▶
1,44 mg
Rank: 19 (Overall)▶
▲
Orange Ernährung
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▶
◀ ▶ ADD ⊕
2.10.9 Kalzium
Goji-Beeren Ern..
⊕
▶
▼
52,00 mg
Rank: 5 (Overall)▶
10,70 mg
Rank: 33 (Overall)▶
▲
Longan Ernährung
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▶
◀ ▶ ADD ⊕
2.10.11 Magnesium
Tamarinde Ernäh..
⊕
▶
▼
11,00 mg
Rank: 24 (Overall)▶
20,60 mg
Rank: 13 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.10.13 Zink
Goji-Beeren Ern..
⊕
▶
▼
0,04 mg
Rank: 29 (Overall)▶
0,15 mg
Rank: 18 (Overall)▶
▲
Apfel Ernährung
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▶
◀ ▶ ADD ⊕
2.11.2 Phosphor
Kokosnuss Ernäh..
⊕
▶
▼
4,00 mg
Rank: 41 (Overall)▶
38,90 mg
Rank: 10 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.11.4 Mangan
Heidelbeere Ern..
⊕
▶
▼
0,00 mg
Rank: 60 (Overall)▶
0,11 mg
Rank: 29 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.12.2 Kupfer
Goji-Beeren Ern..
⊕
▶
▼
0,12 mg
Rank: 16 (Overall)▶
0,05 mg
Rank: 40 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.13.1 Selen
Goji-Beeren Ern..
⊕
▶
▼
0,90 mcg
Rank: 8 (Overall)▶
0,10 mcg
Rank: 16 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
3.2 Fettsäuren
3.2.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
⊕
▶
▼
92,00 mg
Rank: 8 (Overall)▶
0,00 mg
Rank: 38 (Overall)▶
▲
Wassermelone Ernährung
⊕
▶
◀ ▶ ADD ⊕
3.4.1 Omega 6s
Avocado Ernähru..
⊕
▶
▼
1.215,00 mg
Rank: 2 (Overall)▶
0,00 mg
Rank: 54 (Overall)▶
▲
Jambul Ernährung
⊕
▶
◀ ▶ ADD ⊕
3.6 Sterol
3.6.1 Phytosterol
Avocado Ernähru..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,00 mg
Rank: 16 (Overall)▶
▲
Jambul Ernährung
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▶
◀ ▶ ADD ⊕
3.8 Wassergehalt
Gurke Ernährung
⊕
▶
▼
75,28 G
Rank: 64 (Overall)▶
84,00 G
Rank: 40 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
3.10 Asche
Heidelbeere Ern..
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▶
▼
4,53 G
Rank: 2 (Overall)▶
0,00 G
Rank: 45 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕

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