Rambutan

Cucumber

Rambutan vs Cucumber

Rambutan

Cucumber

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1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

1.1.1 General Benefits

Antiseptic properties, Cures headache, Removes waste from kidney

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

1.2 Skin Benefits

Hydrates skin

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

1.3 Hair Benefits

Good conditioner

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Chest pains, Rhinitis, Wheezing

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

1.5 Side Effects

Unknown

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.70 g3.63 g

1 79.18

2.2.1 Fiber

2.80 g0.50 g

0 10.4

2.2.2 Sugar

15.70 g1.67 g

0 63.35

2.3 Protein

1.00 g0.65 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.060.19

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

0.00 mcg5.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.07 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.79 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.00 mg0.26 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

0.00 mcg7.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

0.00 mg2.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg0.03 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg16.40 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg23.00 mcg

0 834

2.4.13 Choline

0.00 mg6.00 mg

0 14.2

2.5 Fat

0.40 g0.11 g

0 33.49

2.6 Minerals

2.6.1 Potassium

138.00 mg147.00 mg

42 840

2.6.2 Iron

1.90 mg0.28 mg

0.06 9

2.6.3 Sodium

2.00 mg2.00 mg

0 1556

2.6.4 Calcium

20.00 mg16.00 mg

1 100

2.6.5 Magnesium

10.00 mg13.00 mg

0 92

2.6.6 Zinc

1.00 mg0.20 mg

0 2.7

2.6.7 Phosphorus

15.00 mg24.00 mg

0 113

2.6.8 Manganese

0.00 mg0.08 mg

0 3.3

2.6.9 Copper

0.00 mg0.04 mg

0 2

2.6.10 Selenium

0.00 mcg0.30 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg5.00 mg

0 318

2.7.2 Omega 6s

0.00 mg28.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg7.30 mg

0 87

2.9 Water Content

79.50 g95.23 g

0 95.23

2.10 Ash

0.30 g0.38 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

69.00 kcal15.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NA12.00 kcal

12 354

3.4 Calories in Frozen Form

0.00 kcalNA

0 187

3.5 Calories in Dried Form

150.00 kcalNA

32 747

3.6 Calories in Canned Form

82.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

105.00 kcalNA

17 461

3.7.2 Calories in Jam

NANA

49 420

3.7.3 Calories in Pie

NANA

80 450

4 Characteristics

4.1 Type

Tree fruit, Tropical

Fruit vegetable, Melon

4.2 Season

Early summer, Early winter, Late fall, Late spring

Spring, Summer

4.3 Varieties

Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus

Armenian, English, Garden, Kirby, Lemon and Persian

4.4 Seedless Variety

✔ ✘

4.5 Color

Coral red, Yellow

Dark green, Green

4.6 Inside Color

Greyish-white

White

4.7 Shape

Round

Cylindrical

4.8 Texture

Juicy

Crunchy

4.9 Taste

Sour, Sweet

Juicy, Watery

4.10 Origin

Unknown

India

4.11 Grows on

Trees

Vines

4.12 Cultivation

4.12.1 Soil Type

Clay, Loam

Loam

4.12.2 Soil pH

5.5-6.56-6.8

3.5 10

4.12.3 Climatic Conditions

Humid

Warm

5 Facts

5.1 Facts about

Oils extracted from its seeds is used to make soaps and candles.
'Rambut' means hairy in Malay.
It makes the best hair mask.
Seeds are edible and healthy too.

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Thailand

China

5.3.2 Other Countries

Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

5.3.3 Top Importer

Singapore

France

5.3.4 Top Exporter

Thailand

Spain

6 Scientific Name

6.1 Botanical Name

Nephelium lappaceum

Cucumis sativus

6.2 Synonym

Rambota

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Tracheophyta

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Sapindales

Cucurbitales

7.8 Family

Sapindaceae

Cucurbitaceae

7.9 Genus

Nephelium

Cucumis

7.10 Species

N. lappaceum

C. sativus

7.11 Generic Group

Not Available

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Compare Rambutan and Cucumber

It is important compare Rambutan and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Rambutan are: good conditioner and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, rhinitis and wheezing and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Rambutan vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.