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Black cherry
Black cherry

Raspberry
Raspberry



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Black cherry
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Black cherry vs Raspberry

Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems

General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss

Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Acts as moisturizer, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing

Side Effects

High doses of black cherry bark can be poisonous and even fatal.
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

7.50 g11.94 g
1 79.18
👆🏻

Fiber

1.60 g6.50 g
0 10.4
👆🏻

Sugar

8.10 g4.42 g
0 63.35
👆🏻

Protein

0.40 g1.20 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.10
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

225.60 mcg2.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.40 mg0.60 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.33 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

-0.06 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg21.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

-26.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.66 mg0.87 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.10 mcg7.80 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg136.00 mcg
0 834
👆🏻

Choline

0.00 mg12.30 mg
0 19.2
👆🏻

Fat

0.20 g0.65 g
0 33.49
👆🏻

Minerals

Potassium

143.00 mg151.00 mg
42 840
👆🏻

Iron

0.20 mg0.69 mg
0.06 9
👆🏻

Sodium

6.90 mg1.00 mg
0 1556
👆🏻

Calcium

11.80 mg25.00 mg
1 100
👆🏻

Magnesium

17.60 mg22.00 mg
0 92
👆🏻

Zinc

0.10 mg0.42 mg
0 2.7
👆🏻

Phosphorus

10.80 mg29.00 mg
0 113
👆🏻

Manganese

0.10 mg0.67 mg
0 3.3
👆🏻

Copper

0.10 mg0.09 mg
0 2
👆🏻

Selenium

0.60 mcg0.20 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

26.00 mg126.00 mg
0 318
👆🏻

Omega 6s

27.00 mg249.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg12.00 mg
0 87
👆🏻

Water Content

82.20 g85.75 g
0 95.23
👆🏻

Ash

0.50 g0.46 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

63.00 kcal53.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal52.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal52.00 kcal
0 354
👆🏻

Calories in Dried Form

268.00 kcal363.00 kcal
16 747
👆🏻

Calories in Canned Form

50.00 kcal91.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

60.00 kcal68.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal150.00 kcal
49 420
👆🏻

Calories in Pie

320.00 kcal169.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry

Season

Summer
Summer

Varieties

alabamensis, capuli , eximia and hirsuta
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham

Seedless Variety

Color

Black
Black, Purple, Red, Yellow

Inside Color

Maroon
Pink

Shape

Round
Conical

Texture

Fleshy
Juicy

Taste

Sweet-Sour
Sweet

Origin

North America
Europe, North Asia

Grows on

Bushes
Trees

Cultivation

Soil Type

-
Sandy loam

Soil pH

5.5-85.8-6.5
3.5 10
👆🏻

Climatic Conditions

Cold
Cold

Facts

Facts about

  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • There are more than 200 varieties of raspberries.
  • In USA, 90% of the raspberries are grown in Washington, California and Oregon.
  • They do not ripe after they are picked.
  • A raspberry contain 100 to 120 seeds.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
Russia

Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America

Top Importer

France
United States of America

Top Exporter

Turkey
Poland

Scientific Name

Botanical Name

Prunus Serotina
Rubus Idaeus

Synonym

wild black cherry, rum cherry and mountain black cherry
Rubus Idaeus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Rosales

Family

Rosaceae
Rosaceae

Genus

Prunus
Rubus

Species

P. serotina
R. idaeus

Generic Group

Cherry
Rose

Compare Black cherry and Raspberry

It is important compare Black cherry and Raspberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Raspberry Benefits: anti-inflammatory properties, controls blood sugar levels, digestive aid, eye care and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and hair benefits of Raspberry are: acts as moisturizer, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing and the symptoms of second fruit are: breathing difficulty, eczema, hives, itching, nasal congestion, runny nose, sneezing, watery eyes and wheezing. Get sorted Black cherry vs Raspberry comparison with the help of fruit comparison tool by fruitvs.com.