Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Antiseptic properties, Cures headache, Removes waste from kidney
Skin Benefits
Anti-aging benefits, Treatment of skin diseases
Hydrates skin
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Good conditioner
Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Chest pains, Rhinitis, Wheezing
Side Effects
Allergic reaction, Mouth irritation, Throat irritation
Unknown
Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Canned Form
Not Available
Type
Fruit vegetable
Tree fruit, Tropical
Season
All seasons
Early summer, Early winter, Late fall, Late spring
Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Color
Green
Coral red, Yellow
Inside Color
Light Green
Greyish-white
Shape
Irregularly oval
Round
Origin
Central America, Mexico, South America
Unknown
Soil Type
Loam
Clay, Loam
Climatic Conditions
Warm
Humid
Facts about
- Colored bell peppers are sweeter as compared to green bell pepper.
- The inner white colored cavity is rich source of flavonoids and is edible.
- Red bell peppers have more nutrients as compared to green bell peppers.
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
Top Producer
China
Thailand
Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Top Importer
United States of America
Singapore
Top Exporter
Canada
Thailand
Botanical Name
Capsicum annuum
Nephelium lappaceum
Synonym
Not Available
Rambota
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Tracheophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Alismidae
Rosidae
Order
Solanales
Sapindales
Family
Solanaceae
Sapindaceae
Species
C. annum
N. lappaceum
Generic Group
Not Available
Not Available
Difference Between Green Bell Pepper and Rambutan
We might think that Green Bell Pepper and Rambutan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Bell Pepper and Rambutan Facts such as their taste, shape, color, and size are also distinct. The difference between Green Bell Pepper and Rambutan is explained here.
The amount of calories in 100 gm of fresh Green Bell Pepper and Rambutan with peel is 20.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Green Bell Pepper and Rambutan belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Green Bell Pepper and Rambutan is Solanales and Sapindales respectively. Green Bell Pepper belongs to Solanaceae family and Rambutan belongs to Sapindaceae family. Green Bell Pepper belongs to Capsicum genus of C. annum species and Rambutan belongs to Nephelium genus of N. lappaceum species. Beings plants, both fruits belong to Plantae Kingdom.