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Olive

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Olive vs Banana

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1 Benefits
1.1 Health Benefits
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Acts as moisturizer, Good conditioner, Regulates hair growth
Prevents hair loss, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
1.5 Side Effects
Affects blood glucose levels, Dizziness, Stomach pain
Headache, Intense headache, Tooth decay
1.6 Recommeded for
1.6.1 Pregnant Women
All High Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
81% High Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Hardly eaten raw, Olive oil is consumed for many purposes.
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
3.84 g
Rank: 72 (Overall)
22.80 g
Rank: 11 (Overall)
Avocado Information
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2.2.1 Fiber
Passionfruit In..
3.30 g
Rank: 18 (Overall)
2.60 g
Rank: 23 (Overall)
Blackberry Information
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2.2.2 Sugar
Date Information
0.54 g
Rank: 61 (Overall)
12.20 g
Rank: 15 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
1.03 g
Rank: 24 (Overall)
1.10 g
Rank: 21 (Overall)
Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.26
Rank: 3 (Overall)
0.05
Rank: 22 (Overall)
Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
20.00 mcg
Rank: 20 (Overall)
3.00 mcg
Rank: 32 (Overall)
Pomegranate Information
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.02 mg
Rank: 37 (Overall)
0.00 mg
Rank: 46 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.01 mg
Rank: 44 (Overall)
0.10 mg
Rank: 10 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.24 mg
Rank: 51 (Overall)
0.70 mg
Rank: 17 (Overall)
Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.02 mg
Rank: 57 (Overall)
0.30 mg
Rank: 12 (Overall)
Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.03 mg
Rank: 47 (Overall)
0.40 mg
Rank: 1 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
3.00 mcg
Rank: 32 (Overall)
20.00 mcg
Rank: 15 (Overall)
Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
0.00 mg
Rank: 72 (Overall)
8.70 mg
Rank: 52 (Overall)
Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
3.81 mg
Rank: 1 (Overall)
0.10 mg
Rank: 37 (Overall)
Gojiberry Information
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
1.40 mcg
Rank: 28 (Overall)
0.50 mcg
Rank: 32 (Overall)
Orange Information
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2.4.11 Lycopene
Guava Informati..
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
510.00 mcg
Rank: 2 (Overall)
22.00 mcg
Rank: 29 (Overall)
Pineapple Information
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2.4.13 Choline
Avocado Informa..
14.20 mg
Rank: 1 (Overall)
9.80 mg
Rank: 7 (Overall)
Gojiberry Information
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2.5 Fat
Coconut Informa..
15.32 g
Rank: 2 (Overall)
0.30 g
Rank: 28 (Overall)
Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
42.00 mg
Rank: 74 (Overall)
358.00 mg
Rank: 11 (Overall)
Olive Information
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2.6.2 Iron
Gojiberry Infor..
0.49 mg
Rank: 25 (Overall)
0.30 mg
Rank: 35 (Overall)
White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
1,556.00 mg
Rank: 1 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange Information
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2.6.4 Calcium
Gojiberry Infor..
52.00 mg
Rank: 5 (Overall)
5.00 mg
Rank: 41 (Overall)
Longan Information
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2.6.5 Magnesium
Tamarind Inform..
11.00 mg
Rank: 24 (Overall)
27.00 mg
Rank: 7 (Overall)
Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
0.04 mg
Rank: 29 (Overall)
0.20 mg
Rank: 14 (Overall)
Apple Information
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2.6.7 Phosphorus
Coconut Informa..
4.00 mg
Rank: 41 (Overall)
22.00 mg
Rank: 23 (Overall)
Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
0.00 mg
Rank: 60 (Overall)
0.30 mg
Rank: 15 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.12 mg
Rank: 16 (Overall)
0.10 mg
Rank: 22 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
0.90 mcg
Rank: 8 (Overall)
1.00 mcg
Rank: 7 (Overall)
Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
92.00 mg
Rank: 8 (Overall)
27.00 mg
Rank: 22 (Overall)
Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
1,215.00 mg
Rank: 2 (Overall)
46.00 mg
Rank: 35 (Overall)
Jambul Information
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2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
36.00 mg
Rank: 3 (Overall)
Jambul Information
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2.9 Water Content
Cucumber Inform..
75.28 g
Rank: 64 (Overall)
74.90 g
Rank: 65 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
4.53 g
Rank: 2 (Overall)
0.80 g
Rank: 13 (Overall)
Gojiberry Information
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
115.00 kcal
Rank: 5 (Overall)
95.29 kcal
Rank: 6 (Overall)
Cucumber Information
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3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
89.00 kcal
Rank: 7 (Overall)
Cucumber Information
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3.4 Calories in Frozen Form
Tamarind Inform..
Not Available
Rank: N/A (Overall)
85.71 kcal
Rank: 7 (Overall)
Rambutan Information
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3.5 Calories in Dried Form
Feijoa Informat..
467.00 kcal
Rank: 4 (Overall)
105.00 kcal
Rank: 39 (Overall)
Gojiberry Information
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3.6 Calories in Canned Form
Coconut Informa..
119.00 kcal
Rank: 4 (Overall)
121.00 kcal
Rank: 3 (Overall)
Tomato Information
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
60.00 kcal
Rank: 22 (Overall)
100.00 kcal
Rank: 10 (Overall)
Tomato Information
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3.7.2 Calories in Jam
Huckleberry Inf..
200.00 kcal
Rank: 26 (Overall)
120.00 kcal
Rank: 36 (Overall)
Clementine Information
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3.7.3 Calories in Pie
Fig Information
240.00 kcal
Rank: 38 (Overall)
269.00 kcal
Rank: 30 (Overall)
Breadfruit Information
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4 Characteristics
4.1 Type
Tree fruit
Berry, Tropical
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
4.4 Seedless Variety
24% High Calorie Fruits Fruits have it !
24% High Calorie Fruits Fruits have it !
4.5 Color
Black, Green, Purple, Yellow
Green, Yellow
4.6 Inside Color
Brown
White
4.7 Shape
Oval
Curving Cylinder
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Bitter
Sweet
4.10 Origin
Eastern Mediterranean Region
Papua New Guinea
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Well-drained
4.12.2 Soil pH
7-8
5.5-7
4.12.3 Climatic Conditions
Warm to hot climate
Warm
5 Facts
5.1 Facts about
  • In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
  • The most expensive form of olive oil is Extra Virgin.
  • Largest type of olive tree is known as donkey tree & smallest one is called bullet.
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
5.2 In Alcoholic Beverages
5.2.1 Wine
76% High Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
88% High Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
65% High Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
94% High Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Spain
India
5.3.2 Other Countries
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
5.3.3 Top Importer
United States of America
Europe
5.3.4 Top Exporter
Italy
Ecuador
6 Scientific Name
6.1 Botanical Name
Olea europaea
Musa acuminata and Musa balbisiana
6.2 Synonym
Not Available
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Rosidae
Liliidae
7.7 Order
Lamiales
Zingiberales
7.8 Family
Oleaceae
Musaceae
7.9 Genus
Olea
Musa
7.10 Species
O. europaea
M. acuminata , M. balbisiana
7.11 Generic Group
Olive
Banana

Compare Olive and Banana

It is important compare Olive and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Olive Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Olive are: acts as moisturizer, good conditioner and regulates hair growth and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Olive vs Banana comparison with the help of fruit comparison tool by fruitvs.com.

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