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Olive
Olive

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Banana



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Olive vs Banana

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1 Benefits
1.1 Health Benefits
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Acts as moisturizer, Good conditioner, Regulates hair growth
Prevents hair loss, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
1.5 Side Effects
Affects blood glucose levels, Dizziness, Stomach pain
Headache, Intense headache, Tooth decay
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Hardly eaten raw, Olive oil is consumed for many purposes.
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.84 g22.80 g
Avocado Information
1 79.18
2.2.1 Fiber
3.30 g2.60 g
Blackberry Information
0 10.4
2.2.2 Sugar
0.54 g12.20 g
Bilberry Information
0 63.35
2.3 Protein
1.03 g1.10 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.260.05
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
20.00 mcg3.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.00 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.01 mg0.10 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.24 mg0.70 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.02 mg0.30 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.40 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcg20.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
0.00 mg8.70 mg
Apple
0 228.3
2.4.9 Vitamin E (Tocopherole)
3.81 mg0.10 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
1.40 mcg0.50 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
510.00 mcg22.00 mcg
Pineapple Information
0 834
2.4.13 Choline
14.20 mg9.80 mg
Gojiberry Information
0 14.2
2.5 Fat
15.32 g0.30 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
42.00 mg358.00 mg
Apple
42 840
2.6.2 Iron
0.49 mg0.30 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1,556.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
52.00 mg5.00 mg
Longan Information
1 100
2.6.5 Magnesium
11.00 mg27.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.04 mg0.20 mg
Apple Information
0 2.7
2.6.7 Phosphorus
4.00 mg22.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.00 mg0.30 mg
Apple Information
0 3.3
2.6.9 Copper
0.12 mg0.10 mg
Apple Information
0 2
2.6.10 Selenium
0.90 mcg1.00 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
92.00 mg27.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
1,215.00 mg46.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA36.00 mg
Jambul Information
0 87
2.9 Water Content
75.28 g74.90 g
Gojiberry Information
0 95.23
2.10 Ash
4.53 g0.80 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
115.00 kcal95.29 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA89.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA85.71 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
467.00 kcal105.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
119.00 kcal121.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal100.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
200.00 kcal120.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
240.00 kcal269.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry, Tropical
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
4.4 Seedless Variety
4.5 Color
Black, Green, Purple, Yellow
Green, Yellow
4.6 Inside Color
Brown
White
4.7 Shape
Oval
Curving Cylinder
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Bitter
Sweet
4.10 Origin
Eastern Mediterranean Region
Papua New Guinea
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Well-drained
4.12.2 Soil pH
7-85.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Warm
5 Facts
5.1 Facts about
  • In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
  • The most expensive form of olive oil is Extra Virgin.
  • Largest type of olive tree is known as donkey tree & smallest one is called bullet.
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Spain
India
5.3.2 Other Countries
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
5.3.3 Top Importer
United States of America
Europe
5.3.4 Top Exporter
Italy
Ecuador
6 Scientific Name
6.1 Botanical Name
Olea europaea
Musa acuminata and Musa balbisiana
6.2 Synonym
Not Available
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Rosidae
Liliidae
7.7 Order
Lamiales
Zingiberales
7.8 Family
Oleaceae
Musaceae
7.9 Genus
Olea
Musa
7.10 Species
O. europaea
M. acuminata , M. balbisiana
7.11 Generic Group
Olive
Banana

Compare Olive and Banana

It is important compare Olive and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Olive Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Olive are: acts as moisturizer, good conditioner and regulates hair growth and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Olive vs Banana comparison with the help of fruit comparison tool by fruitvs.com.