Nutrition
Serving Size
100 g
100 g
Carbs
62.50 g
4
62.50 g
4
Fiber
5.10 g
10
5.10 g
10
Sugar
57.40 g
3
57.40 g
3
Protein
2.80 g
4
2.80 g
4
Protein to Carb Ratio
0.04
23
0.04
23
Vitamins
Vitamin A (Retinol)
30.00 mcg
17
30.00 mcg
17
Vitamin B1 (Thiamin)
0.43 mg
1
0.43 mg
1
Vitamin B2 (Riboflavin)
0.15 mg
4
0.15 mg
4
Vitamin B3 (Niacin)
1.94 mg
2
1.94 mg
2
Vitamin B5 (Pantothenic Acid)
0.14 mg
99+
0.14 mg
99+
Vitamin B6 (Pyridoxin)
0.07 mg
26
0.07 mg
26
Vitamin B9 (Folic acid)
14.00 mcg
21
14.00 mcg
21
Vitamin C (Ascorbic Acid)
3.50 mg
99+
3.50 mg
99+
Vitamin E (Tocopherole)
0.10 mg
37
0.10 mg
37
Vitamin K (Phyllochinone)
2.80 mcg
22
2.80 mcg
22
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
0.00 mcg
36
0.00 mcg
36
Choline
8.60 mg
8
8.60 mg
8
Fat
0.60 g
14
0.60 g
14
Minerals
Potassium
628.00 mg
4
628.00 mg
4
Iron
2.80 mg
2
2.80 mg
2
Sodium
28.00 mg
2
28.00 mg
2
Calcium
74.00 mg
2
74.00 mg
2
Magnesium
92.00 mg
1
92.00 mg
1
Zinc
0.10 mg
23
0.10 mg
23
Phosphorus
113.00 mg
1
113.00 mg
1
Manganese
0.10 mg
31
0.10 mg
31
Copper
0.00 mg
99+
0.00 mg
99+
Selenium
1.30 mcg
6
1.30 mcg
6
Fatty Acids
Omega 3s
0.00 mg
38
0.00 mg
38
Omega 6s
0.00 mg
99+
0.00 mg
99+
Sterol
Phytosterol
0.00 mg
16
0.00 mg
16
Water Content
82.00 g
99+
82.00 g
99+
Ash
0.09 g
99+
0.09 g
99+
