1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
1.1.1 General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Boosts immune system, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Anaphylaxis, Itching, Sneezing, Wheezing
1.5 Side Effects
High doses of black cherry bark can be poisonous and even fatal.
May interact with some drugs
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.3.2 Fiber
2.3.4 Sugar
2.4 Protein
2.4.2 Protein to Carb Ratio
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
2.5.2 Vitamin B1 (Thiamin)
2.5.4 Vitamin B2 (Riboflavin)
2.5.6 Vitamin B3 (Niacin)
2.5.7 Vitamin B5 (Pantothenic Acid)
2.5.9 Vitamin B6 (Pyridoxin)
2.5.12 Vitamin B9 (Folic acid)
2.5.14 Vitamin C (Ascorbic Acid)
2.5.16 Vitamin E (Tocopherole)
2.5.17 Vitamin K (Phyllochinone)
2.5.19 Lycopene
2.6.1 Lutein+Zeaxanthin
2.7.2 Choline
2.8 Fat
2.9 Minerals
2.9.1 Potassium
143.00 mg840.00 mg
42
840
2.9.2 Iron
2.9.4 Sodium
2.9.6 Calcium
2.9.8 Magnesium
2.9.9 Zinc
2.9.11 Phosphorus
2.9.13 Manganese
2.9.15 Copper
2.10.2 Selenium
2.11 Fatty Acids
2.11.1 Omega 3s
2.12.2 Omega 6s
2.14 Sterol
2.14.1 Phytosterol
2.16 Water Content
3.3 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
63.00 kcal32.00 kcal
15
299
4.4 Calories in Fresh Fruit without Peel
4.6 Calories in Frozen Form
4.8 Calories in Dried Form
4.10 Calories in Canned Form
4.12 Calories in Foods
4.12.1 Calories in Juice
4.12.3 Calories in Jam
4.12.5 Calories in Pie
6 Characteristics
6.1 Type
6.2 Season
6.3 Varieties
alabamensis, capuli , eximia and hirsuta
No Types
6.4 Seedless Variety
6.5 Color
6.6 Inside Color
6.7 Shape
6.8 Texture
6.9 Taste
Sweet-Sour
Slightly bitter, Tart
7.2 Origin
7.3 Grows on
7.5 Cultivation
7.5.1 Soil Type
Not Available
Well-drained
7.5.2 Soil pH
9.9.1 Climatic Conditions
10 Facts
10.1 Facts about
- Black cherry is deciduous tree that belongs to the family of roses.
- Some foods made from Black Cherry fruit include jelly and wine.
- Inner bark of black cherry is used in the manufacture of cough syrup.
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
10.3 In Alcoholic Beverages
10.3.1 Wine
10.3.2 Beer
10.3.3 Spirits
10.3.4 Cocktails
10.4 Production
10.4.1 Top Producer
10.4.2 Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Canada, France, India, United States of America
10.4.3 Top Importer
France
United States of America
10.4.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Prunus Serotina
Lycium barbarum
11.2 Synonym
wild black cherry, rum cherry and mountain black cherry
Wolfberry
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
12.5 Class
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
12.11 Generic Group