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Blackcurrant
Blackcurrant

Durian
Durian



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Blackcurrant
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Durian

Blackcurrant and Durian

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
1.5 Side Effects
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
Affects blood glucose levels, Nausea, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.40 g27.09 g
Avocado
1 79.18
2.2.1 Fiber
NA3.80 g
Blackberry
0 10.4
2.2.2 Sugar
NANA
Bilberry
0 63.35
2.3 Protein
1.40 g1.47 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
12.00 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.37 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.20 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg1.07 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.40 mg0.23 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.32 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA36.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
181.00 mg19.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.00 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.40 g5.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
322.00 mg436.00 mg
Olive
42 840
2.6.2 Iron
1.54 mg0.43 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
55.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
24.00 mg30.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.27 mg0.28 mg
Apple
0 2.7
2.6.7 Phosphorus
59.00 mg39.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.26 mg0.33 mg
Apple
0 3.3
2.6.9 Copper
0.09 mg0.21 mg
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
72.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
107.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
81.96 g65.00 g
Gojiberry
0 95.23
2.10 Ash
0.86 g1.12 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA147.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA147.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
283.00 kcal400.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
108.00 kcal170.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
183.00 kcal320.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
270.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit, Tropical
4.2 Season
Summer
Monsoon
4.3 Varieties
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
4.4 Seedless Variety
4.5 Color
Black
Green
4.6 Inside Color
Grey
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Tough
4.9 Taste
Tart
Creamy, Sweet
4.10 Origin
Asia, Europe
South-Eastern Asia
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Clay
4.12.2 Soil pH
6-6.55-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Moist
Hot, Humid
5 Facts
5.1 Facts about
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Russia
Thailand
5.3.2 Other Countries
New Zealand, Poland, United Kingdom, United States of America
Indonesia, Malaysia, Philippines
5.3.3 Top Importer
Not Available
China
5.3.4 Top Exporter
Not Available
Thailand
6 Scientific Name
6.1 Botanical Name
Ribes nigrum
Durio zibethinus
6.2 Synonym
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
Lahia Hassk
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Saxifragales
Malvales
7.8 Family
Grossulariaceae
Malvaceae
7.9 Genus
Ribes
Durio
7.10 Species
R. nigrum
D. zibethinus
7.11 Generic Group
Saxifrage
Not Available

Difference Between Blackcurrant and Durian

We might think that Blackcurrant and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackcurrant and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Blackcurrant and Durian is explained here.

The amount of calories in 100 gm of fresh Blackcurrant and Durian with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 147.00 kcal respectively. Thus, Blackcurrant and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackcurrant and Durian is Saxifragales and Malvales respectively. Blackcurrant belongs to Grossulariaceae family and Durian belongs to Malvaceae family. Blackcurrant belongs to Ribes genus of R. nigrum species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.