1 Benefits
1.1 Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
1.1.1 General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Acts as moisturizer, Regulates hair growth, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.4 Sugar
2.3 Protein
2.3.2 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.3 Vitamin B1 (Thiamin)
2.5.2 Vitamin B2 (Riboflavin)
2.5.4 Vitamin B3 (Niacin)
2.6.2 Vitamin B5 (Pantothenic Acid)
2.7.1 Vitamin B6 (Pyridoxin)
2.8.1 Vitamin B9 (Folic acid)
2.8.2 Vitamin C (Ascorbic Acid)
3.2.1 Vitamin E (Tocopherole)
3.2.2 Vitamin K (Phyllochinone)
3.3.1 Lycopene
3.3.2 Lutein+Zeaxanthin
27.00 mcg136.00 mcg
0
834
3.4.1 Choline
3.5 Fat
3.7 Minerals
3.7.1 Potassium
228.00 mg151.00 mg
42
840
3.7.2 Iron
3.7.3 Sodium
3.8.1 Calcium
3.8.2 Magnesium
3.9.2 Zinc
3.9.3 Phosphorus
3.9.5 Manganese
3.9.6 Copper
3.9.7 Selenium
3.10 Fatty Acids
3.10.1 Omega 3s
3.10.2 Omega 6s
4.5 Sterol
4.5.1 Phytosterol
4.14 Water Content
5.4 Ash
8 Calories
8.1 Serving Size
8.2 Calories in Fresh Fruit with Peel
8.3 Calories in Fresh Fruit without Peel
8.4 Calories in Frozen Form
36.00 kcal52.00 kcal
0
187
8.5 Calories in Dried Form
268.00 kcal363.00 kcal
32
747
8.6 Calories in Canned Form
8.7 Calories in Foods
8.7.1 Calories in Juice
50.00 kcal68.00 kcal
17
461
8.7.2 Calories in Jam
290.00 kcal150.00 kcal
49
420
8.7.3 Calories in Pie
310.00 kcal169.00 kcal
80
450
9 Characteristics
9.1 Type
9.2 Season
9.3 Varieties
Green Flesh, Yellow Rind and Orange Flesh
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
9.4 Seedless Variety
9.5 Color
Green, Yellow
Black, Purple, Red, Yellow
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
France
Europe, North Asia
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Sandy loam, Well-drained
Sandy loam
9.12.2 Soil pH
9.12.3 Climatic Conditions
10 Facts
10.1 Facts about
- The average weight of honeydew melon is 6 pounds.
- 90% of a honeydew is water.
- In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
- Honeydew melons can be 15-22 mm long.
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
10.3.3 Top Importer
Not Available
United States of America
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Cucumis melo
Rubus Idaeus
11.2 Synonym
Not Available
Not Available
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
12.11 Generic Group