Jambul

American Persimmon

Jambul and American Persimmon

Jambul

American Persimmon

Add ⊕

1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

1.1.1 General Benefits

Boosts immune system, Digestive aid, Fights against infections, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

1.2 Skin Benefits

Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, NA

Abdominal pains, Anaphylaxis, Inflammation

1.5 Side Effects

Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

14.00 g33.50 g

1 79.18

2.2.1 Fiber

0.60 gNA

0 10.4

2.2.2 Sugar

NANA

0 63.35

2.3 Protein

1.00 g0.80 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.040.02

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

0.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mgNA

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.01 mgNA

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.25 mgNA

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NANA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mgNA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NANA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

11.85 mg66.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NANA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NANA

0 40.3

2.4.11 Lycopene

NANA

0 5204

2.4.12 Lutein+Zeaxanthin

NANA

0 834

2.4.13 Choline

NANA

0 14.2

2.5 Fat

0.23 g0.40 g

0 33.49

2.6 Minerals

2.6.1 Potassium

55.00 mg310.00 mg

42 840

2.6.2 Iron

1.41 mg2.50 mg

0.06 9

2.6.3 Sodium

26.20 mg1.00 mg

0 1556

2.6.4 Calcium

11.65 mg27.00 mg

1 100

2.6.5 Magnesium

35.00 mgNA

0 92

2.6.6 Zinc

NANA

0 2.7

2.6.7 Phosphorus

15.60 mg26.00 mg

0 113

2.6.8 Manganese

NANA

0 3.3

2.6.9 Copper

NANA

0 2

2.6.10 Selenium

NANA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mgNA

0 318

2.7.2 Omega 6s

0.00 mgNA

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgNA

0 87

2.9 Water Content

84.75 g64.40 g

0 95.23

2.10 Ash

0.50 g0.90 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

60.00 kcal127.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA276.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

80.00 kcal25.00 kcal

17 461

3.7.2 Calories in Jam

120.00 kcal345.00 kcal

49 420

3.7.3 Calories in Pie

300.00 kcal257.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit, Tropical

Berry, Tree fruit

4.2 Season

Monsoon, Summer

Autumn, Winter

4.3 Varieties

Ram Jarnun and Paras

Early Golden, John Rick, Miller, Woolbright and Ennis

4.4 Seedless Variety

✔ ✘

4.5 Color

Black, Magenta, Purple

Orange, Red, Yellow

4.6 Inside Color

Purple

Yellow

4.7 Shape

Oval

Round

4.8 Texture

Juicy

4.9 Taste

Astringent, Sweet

Sweet

4.10 Origin

Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Eastern United States

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loam, Sandy loam, Well-drained

Sandy loam, Well-drained

4.12.2 Soil pH

6.5-7.56.5-7.5

3.5 10

4.12.3 Climatic Conditions

Humid, Rainfall

Can tolerate wide range of climates, Sunny

5 Facts

5.1 Facts about

Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
In Indian mythology, it is said that Jambul fruit was revered by Buddha.
Jambul has a huge importance in Ayurveda.

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

India

China

5.3.2 Other Countries

Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

5.3.3 Top Importer

Not Available

United States of America

5.3.4 Top Exporter

India

United States of America

6 Scientific Name

6.1 Botanical Name

Syzygium cumini

Diospyros virginiana

6.2 Synonym

Eugenia cumini

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Myrtales

Ericales

7.8 Family

Myrtaceae

Ebenaceae

7.9 Genus

Syzygium

Diospyros

7.10 Species

S. cumini

D. virginiana

7.11 Generic Group

Not Available

Compare Low Calorie Fruits » More

Jambul and Cantaloupe

Jambul and Pomelo

Jambul and Eggplant

» More

More Compare Low Calorie Fruits

Difference Between Jambul and American Persimmon

We might think that Jambul and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jambul and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Jambul and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Jambul and American Persimmon with peel is 60.00 kcal and 127.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Jambul and American Persimmon belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Jambul and American Persimmon is Myrtales and Ericales respectively. Jambul belongs to Myrtaceae family and American Persimmon belongs to Ebenaceae family. Jambul belongs to Syzygium genus of S. cumini species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.