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Passionfruit and Eggplant


Eggplant and Passionfruit


Benefits

Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension   
Cancer prevention, Heart care, Reduces blood circulation problems   

General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss   
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Skin revitalization   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation   

Hair Benefits
Protects hair   
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips   
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting   

Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy   
Allergic reaction, Irritation, Nausea, Skin rash, Swelling   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach   
Along with meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
23.40 g   
9
5.88 g   
99+

Fiber
10.40 g   
1
3.00 g   
20

Sugar
11.20 g   
16
3.53 g   
99+

Protein
2.20 g   
9
0.98 g   
27

Protein to Carb Ratio
0.09   
16
0.17   
10

Vitamins
  
  

Vitamin A (Retinol)
64.00 mcg   
9
Not Available   

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.04 mg   
25

Vitamin B2 (Riboflavin)
0.13 mg   
6
0.04 mg   
25

Vitamin B3 (Niacin)
1.50 mg   
4
0.65 mg   
19

Vitamin B5 (Pantothenic Acid)
Not Available   
0.28 mg   
17

Vitamin B6 (Pyridoxin)
0.10 mg   
15
0.08 mg   
18

Vitamin B9 (Folic acid)
14.00 mcg   
21
22.00 mcg   
12

Vitamin C (Ascorbic Acid)
30.00 mg   
28
2.20 mg   
99+

Vitamin E (Tocopherole)
0.02 mg   
99+
0.30 mg   
23

Vitamin K (Phyllochinone)
0.70 mcg   
30
3.50 mcg   
19

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
36.00 mcg   
24

Choline
7.60 mg   
13
6.90 mg   
15

Fat
0.70 g   
10
0.18 g   
35

Minerals
  
  

Potassium
348.00 mg   
13
229.00 mg   
31

Iron
1.60 mg   
8
0.23 mg   
99+

Sodium
28.00 mg   
2
2.00 mg   
18

Calcium
12.00 mg   
29
9.00 mg   
35

Magnesium
29.00 mg   
6
14.00 mg   
20

Zinc
0.10 mg   
23
0.16 mg   
17

Phosphorus
68.00 mg   
3
24.00 mg   
21

Manganese
Not Available   
0.23 mg   
19

Copper
0.09 mg   
25
0.08 mg   
28

Selenium
0.60 mcg   
10
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
13.00 mg   
28

Omega 6s
410.00 mg   
3
63.00 mg   
28

Sterol
  
  

Phytosterol
Not Available   
7.00 mg   
12

Water Content
72.93 g   
99+
92.30 g   
5

Ash
0.80 g   
13
0.66 g   
17

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
25.00 kcal   
39

Calories in Fresh Fruit without Peel
97.00 kcal   
5
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
410.00 kcal   
5
Not Available   

Calories in Canned Form
110.00 kcal   
5
Not Available   

Calories in Foods
  
  

Calories in Juice
51.00 kcal   
29
30.00 kcal   
38

Calories in Jam
330.00 kcal   
7
Not Available   

Calories in Pie
200.00 kcal   
99+
Not Available   

Characteristics

Type
Tropical   
Fruit vegetable, Tropical   

Season
All seasons   
Spring, Summer   

Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection   
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White   

Seedless Variety
No   
Yes   

Color
Purple, Yellow   
Black, Green, Pink, Purple, Purplish black   

Inside Color
Yellow   
White   

Shape
Oval   
Oval   

Texture
Juicy   
Fleshy   

Taste
Sweet, Tart   
Bitter, Slightly sweet, Spongy   

Origin
Argentina, Brazil, Paraguay   
India   

Grows on
Not Available   
Bushes   

Cultivation
  
  

Soil Type
Sandy loam   
Sandy loam   

Soil pH
6.5-7.5   
6-7   

Climatic Conditions
Frost free, Sunny, Warm   
Warm to hot climate   

Facts

Facts about
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
  
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
No   

Production
  
  

Top Producer
Brazil   
China   

Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru   
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey   

Top Importer
Brazil   
United States of America   

Top Exporter
Ecuador   
China   

Scientific Name

Botanical Name
Passiflora edulis   
Solanum melongena   

Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa   
Solanum ovigerum or Solanum trongum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Asteridae   

Order
Malpighiales   
Solanales   

Family
Passifloraceae   
Solanaceae   

Genus
Passiflora   
Solanum   

Species
P. edulis   
S. melongena   

Generic Group
Passion Flower   
Not Available   

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Difference Between Passionfruit and Eggplant

We might think that Passionfruit and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Passionfruit and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Passionfruit and Eggplant is explained here.

The amount of calories in 100 gm of fresh Passionfruit and Eggplant with peel is Not Available and 25.00 kcal and the amount of calories without peel is 97.00 kcal and Not Available respectively. Thus, Passionfruit and Eggplant belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Passionfruit and Eggplant is Malpighiales and Solanales respectively. Passionfruit belongs to Passifloraceae family and Eggplant belongs to Solanaceae family. Passionfruit belongs to Passiflora genus of P. edulis species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.

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