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Raisin
Raisin

Tomato
Tomato



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Raisin
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Tomato

Raisin and Tomato

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Benefits

Health Benefits

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

General Benefits

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Protects hair
Good conditioner, Prevents hair loss, Softening mask

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Allergic reaction
Heart burn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Any time except an hour after meal
Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

79.18 g3.90 g
1 79.18
👆🏻

Fiber

3.70 g1.20 g
0 10.4
👆🏻

Sugar

59.19 g2.60 g
0 63.35
👆🏻

Protein

3.07 g0.90 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.23
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg42.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.11 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.77 mg0.59 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.10 mg0.09 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.17 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

5.00 mcg15.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.30 mg14.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.12 mg0.54 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg7.90 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg2,573.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg123.00 mcg
0 834
👆🏻

Choline

11.10 mg6.70 mg
0 19.2
👆🏻

Fat

0.46 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

749.00 mg237.00 mg
42 840
👆🏻

Iron

1.88 mg0.27 mg
0.06 9
👆🏻

Sodium

11.00 mg5.00 mg
0 1556
👆🏻

Calcium

50.00 mg10.00 mg
1 100
👆🏻

Magnesium

32.00 mg11.00 mg
0 92
👆🏻

Zinc

0.22 mg0.17 mg
0 2.7
👆🏻

Phosphorus

101.00 mg24.00 mg
0 113
👆🏻

Manganese

0.30 mg0.11 mg
0 3.3
👆🏻

Copper

0.32 mg0.06 mg
0 2
👆🏻

Selenium

0.60 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

8.00 mg3.00 mg
0 318
👆🏻

Omega 6s

29.00 mg80.00 mg
0 1689
👆🏻

Sterol

Phytosterol

-7.00 mg
0 87
👆🏻

Water Content

15.43 g94.52 g
0 95.23
👆🏻

Ash

1.85 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

299.00 kcal18.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

302.00 kcal18.00 kcal
12 354
👆🏻

Calories in Frozen Form

299.00 kcal16.00 kcal
0 354
👆🏻

Calories in Dried Form

299.00 kcal258.00 kcal
16 747
👆🏻

Calories in Canned Form

299.00 kcal17.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

154.00 kcal17.00 kcal
16 461
👆🏻

Calories in Jam

255.00 kcal110.00 kcal
49 420
👆🏻

Calories in Pie

251.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry, Fruit vegetable

Season

All seasons
All seasons

Varieties

Dark raisins, White or golden raisins, Sultanas and Currants
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Seedless Variety

Color

Black, Blue, Green, Purple, Yellow
Green, Orange, Pink, Purplish black, Red, White, Yellow

Inside Color

Brown
Red

Shape

Oval
Round

Texture

Fleshy
Juicy

Taste

Sweet
Sour, Sweet

Origin

Central Europe, Western Asia
Central America, South America

Grows on

-
Bushes

Cultivation

Soil Type

Clay loam, Sandy loam
Loam, Sandy loam

Soil pH

5.5-76-6.8
3.5 10
👆🏻

Climatic Conditions

Warm
Sunny, Warm

Facts

Facts about

  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

United States of America
China

Other Countries

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

Europe
Nigeria

Top Exporter

Turkey
Netherlands

Scientific Name

Botanical Name

Vitis Vinifera
Solanum lycopersicum

Synonym

Dried Grape
Lycopersicon esculentum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

-
Asteridae

Order

Vitales
Solanales

Family

Vitaceae
Solanaceae

Genus

Vitis
Solanum

Species

Vitis vinifera
S. lycopersicum

Generic Group

Grape
Nightshade

Difference Between Raisin and Tomato

We might think that Raisin and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Tomato is explained here.

The amount of calories in 100 gm of fresh Raisin and Tomato with peel is 299.00 kcal and 18.00 kcal and the amount of calories without peel is 302.00 kcal and 18.00 kcal respectively. Thus, Raisin and Tomato belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Tomato is Vitales and Solanales respectively. Raisin belongs to Vitaceae family and Tomato belongs to Solanaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.