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Watermelon
Watermelon

Cherimoya
Cherimoya



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Watermelon vs Cherimoya

Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
Cancer prevention, Heart care, Regulation of heart rate

General Benefits

Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Reduces wrinkles, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Regulates hair growth
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Allergy

Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Anaphylaxis, Itching, Skin rash, Swelling of face

Side Effects

Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
Allergic reaction, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

7.55 g17.71 g
1 79.18
👆🏻

Fiber

0.40 g3.00 g
0 10.4
👆🏻

Sugar

6.20 g12.87 g
0 63.35
👆🏻

Protein

0.61 g1.57 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.080.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

28.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.13 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.18 mg0.64 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.22 mg0.35 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.26 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

3.00 mcg23.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

8.10 mg12.60 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.05 mg0.27 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.10 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

4,532.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

8.00 mcg6.00 mcg
0 834
👆🏻

Choline

4.10 mg7.20 mg
0 19.2
👆🏻

Fat

0.15 g0.68 g
0 33.49
👆🏻

Minerals

Potassium

112.00 mg287.00 mg
42 840
👆🏻

Iron

0.24 mg0.27 mg
0.06 9
👆🏻

Sodium

1.00 mg7.00 mg
0 1556
👆🏻

Calcium

7.00 mg10.00 mg
1 100
👆🏻

Magnesium

10.00 mg17.00 mg
0 92
👆🏻

Zinc

0.10 mg0.16 mg
0 2.7
👆🏻

Phosphorus

11.00 mg26.00 mg
0 113
👆🏻

Manganese

0.04 mg0.09 mg
0 3.3
👆🏻

Copper

0.04 mg0.07 mg
0 2
👆🏻

Selenium

0.40 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg318.00 mg
0 318
👆🏻

Omega 6s

50.00 mg56.00 mg
0 1689
👆🏻

Sterol

Phytosterol

2.00 mg24.00 mg
0 87
👆🏻

Water Content

91.45 g79.39 g
0 95.23
👆🏻

Ash

0.25 g0.65 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

30.00 kcal75.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

30.00 kcal75.00 kcal
12 354
👆🏻

Calories in Frozen Form

30.00 kcal75.00 kcal
0 354
👆🏻

Calories in Dried Form

340.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

30.00 kcal75.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

30.00 kcal75.00 kcal
16 461
👆🏻

Calories in Jam

252.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

150.00 kcal350.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Melon
Tropical

Season

Summer
Autumn, Spring, Winter

Varieties

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Seedless Variety

Color

Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
Green, Yellow

Inside Color

Red
White

Shape

Round
Conical

Texture

Crispy
Fleshy

Taste

Sweet
Sweet

Origin

Southern Africa
Ecuador

Grows on

Vines
Trees

Cultivation

Soil Type

Sandy, Well-drained
Sandy loam

Soil pH

6-6.86.5-7.6
3.5 10
👆🏻

Climatic Conditions

Dry, Hot
Warm

Facts

Facts about

  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Spain

Other Countries

Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Top Importer

Germany
United States of America

Top Exporter

China
Spain

Scientific Name

Botanical Name

Citrullus Lanatus
Annona cherimola

Synonym

Citrullus vulgaris
Annona cherimola

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Magnollidae

Order

Cucurbitales
Magnoliales

Family

Cucurbitaceae
Annonaceae

Genus

Citrullus
Annona

Species

C. lanatus
A. cherimola

Generic Group

Gourd
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Compare Watermelon and Cherimoya

It is important compare Watermelon and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Watermelon vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.