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Woh-wohan Kalori Low
-
apple Green
longan
Apple
Woh-wohan High Kalori
+
nangka
pomegranate
Banana
Kabeh Frutas Season
+
Apple
tomat
Papaya
Woh-wohan Winter
+
Kumquat
tangerine
anjir
Woh-wohan spring
+
timun
mulberry
blackberry
×
elderberry
☒
physalis
☒
☒
☒
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mbandhingaké Frutas
Golek
▼
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
More
X
elderberry
X
physalis
elderberry lan physalis
elderberry
physalis
Add ⊕
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart
anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi
1.1.1 Wuku Umum
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif
1.2 Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit
Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit
1.3 Wuku Rambut
Dipun promosiaken maneh lan sehat rambute
Unknown
1.4 alergi
1.4.1 Gejala alergi
loro weteng, Asthma, NA, wahing, perih tenggorok
NA
1.5 sisih efek
Diarrhoea, mual, mutahke
hipertensi, kamar jantung tachycardia
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
ora Sumadhiya
Ya
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
Raisin
⊕
▶
▼
18.40 g
Rank:
16
(Overall)
▶
13.30 g
Rank:
36
(Overall)
▶
▲
avocado
⊕
▶
15.9
(Kumquat)
◀
▶
ADD ⊕
2.2.1 serat
markisa
⊕
▶
▼
7.00 g
Rank:
4
(Overall)
▶
0.50 g
Rank:
40
(Overall)
▶
▲
blackberry
⊕
▶
2.9
(anjir)
◀
▶
ADD ⊕
2.2.2 Sugar
tanggal
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
3.90 g
Rank:
50
(Overall)
▶
▲
bilberry
⊕
▶
10.58
(tangerine)
◀
▶
ADD ⊕
2.3 protein
Gojiberry
⊕
▶
▼
0.66 g
Rank:
44
(Overall)
▶
2.30 g
Rank:
8
(Overall)
▶
▲
Apple
⊕
▶
1.3
(longan)
◀
▶
ADD ⊕
2.3.1 Protein kanggo milai rasio
Tamarillo
⊕
▶
▼
0.04
Rank:
24
(Overall)
▶
0.17
Rank:
10
(Overall)
▶
▲
Apple
⊕
▶
0.1
(raspberry)
◀
▶
ADD ⊕
2.4 vitamins
2.4.1 Vitamin A (retinol)
Pumpkin
⊕
▶
▼
30.00 MCG
Rank:
17
(Overall)
▶
150.00 MCG
Rank:
5
(Overall)
▶
▲
pomegranate
⊕
▶
42
(tomat)
◀
▶
ADD ⊕
2.4.2 Vitamin B1 (thiamin)
Tamarind
⊕
▶
▼
0.07 mg
Rank:
11
(Overall)
▶
0.11 mg
Rank:
3
(Overall)
▶
▲
Apple
⊕
▶
0.053
(Boysenberry)
◀
▶
ADD ⊕
2.4.3 Vitamin B2 (riboflavin)
Gojiberry
⊕
▶
▼
0.06 mg
Rank:
16
(Overall)
▶
0.04 mg
Rank:
23
(Overall)
▶
▲
Apple
⊕
▶
0.066
(tanggal)
◀
▶
ADD ⊕
2.4.4 Vitamin B3 (niacin)
physalis
⊕
▶
▼
0.50 mg
Rank:
30
(Overall)
▶
2.80 mg
Rank:
1
(Overall)
▶
▲
Gojiberry
⊕
▶
0.54
(Kelapa)
◀
▶
ADD ⊕
2.4.5 Vitamin B5 (pantothenic asam)
avocado
⊕
▶
▼
0.14 mg
Rank:
43
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
Rambutan
⊕
▶
0.24
(apricot)
◀
▶
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.23 mg
Rank:
6
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
Apple
⊕
▶
0.086
(anggur)
◀
▶
ADD ⊕
2.4.7 Vitamin B9 (folic asam)
avocado
⊕
▶
▼
6.00 MCG
Rank:
29
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
Gojiberry
⊕
▶
16
(tangerine)
◀
▶
ADD ⊕
2.4.8 Vitamin C (Ascorbic asam)
Jambu
⊕
▶
▼
36.00 mg
Rank:
23
(Overall)
▶
28.00 mg
Rank:
32
(Overall)
▶
▲
Olive
⊕
▶
31.2
(Pink Grapefru..)
◀
▶
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
0.50 mg
Rank:
19
(Overall)
▶
▲
Gojiberry
⊕
▶
0.5
(physalis)
◀
▶
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
Orange
⊕
▶
5.1
(cranberry)
◀
▶
ADD ⊕
2.4.11 Lycopene
Jambu
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
avocado
⊕
▶
1419
(Pink Grapefru..)
◀
▶
ADD ⊕
2.4.12 lutein + zeaxanthin
Persimmon Japan..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
nanas
⊕
▶
85
(manis Cherry)
◀
▶
ADD ⊕
2.4.13 kolin
avocado
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
2.00 mg
Rank:
30
(Overall)
▶
▲
Gojiberry
⊕
▶
6.7
(tomat)
◀
▶
ADD ⊕
2.5 lemak
Kelapa
⊕
▶
▼
0.50 g
Rank:
18
(Overall)
▶
0.00 g
Rank:
45
(Overall)
▶
▲
physalis
⊕
▶
1.17
(pomegranate)
◀
▶
ADD ⊕
2.6 Minerals
2.6.1 kalium
Gojiberry
⊕
▶
▼
280.00 mg
Rank:
21
(Overall)
▶
170.00 mg
Rank:
48
(Overall)
▶
▲
Olive
⊕
▶
250
(Jujube)
◀
▶
ADD ⊕
2.6.2 Iron
Gojiberry
⊕
▶
▼
1.60 mg
Rank:
8
(Overall)
▶
1.30 mg
Rank:
11
(Overall)
▶
▲
putih Grapefruit
⊕
▶
0.69
(raspberry)
◀
▶
ADD ⊕
2.6.3 sodium
Olive
⊕
▶
▼
6.00 mg
Rank:
14
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
Orange
⊕
▶
26.2
(Jambul)
◀
▶
ADD ⊕
2.6.4 calcium
Gojiberry
⊕
▶
▼
38.00 mg
Rank:
9
(Overall)
▶
12.00 mg
Rank:
29
(Overall)
▶
▲
longan
⊕
▶
20
(Papaya)
◀
▶
ADD ⊕
2.6.5 Magnesium
Tamarind
⊕
▶
▼
5.00 mg
Rank:
30
(Overall)
▶
8.00 mg
Rank:
27
(Overall)
▶
▲
Gojiberry
⊕
▶
16
(Boysenberry)
◀
▶
ADD ⊕
2.6.6 seng
Gojiberry
⊕
▶
▼
0.11 mg
Rank:
22
(Overall)
▶
0.10 mg
Rank:
23
(Overall)
▶
▲
Apple
⊕
▶
0.22
(Raisin)
◀
▶
ADD ⊕
2.6.7 fosfor
Kelapa
⊕
▶
▼
39.00 mg
Rank:
9
(Overall)
▶
39.00 mg
Rank:
9
(Overall)
▶
▲
Gojiberry
⊕
▶
27
(gooseberry)
◀
▶
ADD ⊕
2.6.8 Manganese
bilberry
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
0.40 mg
Rank:
9
(Overall)
▶
▲
Apple
⊕
▶
0.232
(Terong)
◀
▶
ADD ⊕
2.6.9 tembaga
Gojiberry
⊕
▶
▼
0.06 mg
Rank:
36
(Overall)
▶
0.10 mg
Rank:
22
(Overall)
▶
▲
Apple
⊕
▶
0.127
(anggur)
◀
▶
ADD ⊕
2.6.10 selenium
Gojiberry
⊕
▶
▼
0.60 MCG
Rank:
10
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
Apple
⊕
▶
3
(tanggal)
◀
▶
ADD ⊕
2.7 Asam lemak
2.7.1 3s Omega
Cherimoya
⊕
▶
▼
85.00 mg
Rank:
9
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
watermelon
⊕
▶
35
(Red Currant)
◀
▶
ADD ⊕
2.7.2 6s Omega
avocado
⊕
▶
▼
162.00 mg
Rank:
12
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
Jambul
⊕
▶
122
(Gold Kiwi)
◀
▶
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
avocado
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
Jambul
⊕
▶
18
(apricot)
◀
▶
ADD ⊕
2.9 Kadar banyu
timun
⊕
▶
▼
79.80 g
Rank:
57
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
Gojiberry
⊕
▶
80.32
(Persimmon Jap..)
◀
▶
ADD ⊕
2.10 Ash
bilberry
⊕
▶
▼
0.60 g
Rank:
20
(Overall)
▶
0.80 g
Rank:
13
(Overall)
▶
▲
Gojiberry
⊕
▶
1.85
(Raisin)
◀
▶
ADD ⊕
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
Raisin
⊕
▶
▼
73.00 kcal
Rank:
11
(Overall)
▶
77.00 kcal
Rank:
9
(Overall)
▶
▲
timun
⊕
▶
68
(Jambu)
◀
▶
ADD ⊕
3.3 Kalori ing Fresh woh tanpa Peel
Kelapa
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
timun
⊕
▶
75
(Cherimoya)
◀
▶
ADD ⊕
3.4 Kalori ing Frozen Formulir
Tamarind
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
Rambutan
⊕
▶
64
(blackberry)
◀
▶
ADD ⊕
3.5 Kalori ing Formulir Dried
feijoa
⊕
▶
▼
340.00 kcal
Rank:
12
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
Gojiberry
⊕
▶
300
(Orange)
◀
▶
ADD ⊕
3.6 Kalori ing Formulir Canned
Kelapa
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
tomat
⊕
▶
82
(Rambutan)
◀
▶
ADD ⊕
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
tanggal
⊕
▶
▼
200.00 kcal
Rank:
4
(Overall)
▶
60.00 kcal
Rank:
22
(Overall)
▶
▲
tomat
⊕
▶
75
(bilberry)
◀
▶
ADD ⊕
3.7.2 Kalori ing Jam
Huckleberry
⊕
▶
▼
280.00 kcal
Rank:
12
(Overall)
▶
238.00 kcal
Rank:
22
(Overall)
▶
▲
Clementine
⊕
▶
238
(physalis)
◀
▶
ADD ⊕
3.7.3 Kalori ing Pie
anjir
⊕
▶
▼
310.00 kcal
Rank:
16
(Overall)
▶
320.00 kcal
Rank:
14
(Overall)
▶
▲
sukun
⊕
▶
280
(Rambutan)
◀
▶
ADD ⊕
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
sayur-sayuran woh
4.2 Usum
Autumn
spring, Summer
4.3 varieties
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica
4.4 seedless Macem-macem
Ora
Ora
4.5 warna
Black, Red
padhang Kuning, Orange
4.6 nang werna
magenta
Orange
4.7 wangun
babak
babak
4.8 Tekstur
jus
jus
4.9 rasa
jus, manis
NA
4.10 asal
Eropah
Chile, Peru
4.11 mundak akeh ing
wit
bushes
4.12 budidoyo
4.12.1 Koleksi lemah
Sandy, Inggih-lemes
NA
4.12.2 PH lemah
5.5-6.5
5-6.1
4.12.3 Kahanan iklim
Anget kanggo iklim panas
NA
5 Facts
5.1 facts about
Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
Ora
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ya
Ora
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
Amerika Serikat saka Amerika
NA
5.3.2 Negara sing
Colombia, India, Mexico
NA
5.3.3 Top Importir
ora Sumadhiya
Walanda
5.3.4 Top Used
ora Sumadhiya
Colombia
6 Jeneng èlmiah
6.1 Jeneng botani
Sambucus nigra
physalis Peruviana
6.2 sinonim
Alkekengi, Herschellia lan Pentaphitrum
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Asteridae
Asteridae
7.7 supaya
Dipsacales
Solanales
7.8 Family
Adoxaceae
Solanaceae
7.9 genus
Sambucus
physalis
7.10 spesies
S. nigra
physalis
7.11 Generic Group
Moschatel
ora Sumadhiya
Mbandhingaké Woh-wohan Kalori Low
» More
elderberry lan Red Currant
elderberry lan blackcurrant
elderberry lan Loquat
More
More Mbandhingaké Woh-wohan Kalori Low
Woh-wohan Kalori Low
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Cherimoya
feijoa
manis Cherry
ora nguntungke Cherry
Loquat
blackcurrant
More
More Woh-wohan Kalo...
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Red Currant
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
honeydew
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
Pink Grapefruit
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
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physalis lan feijoa
Wuku
|
Nutrition
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Kalori
|
Jeneng ...
physalis lan manis Cherry
Wuku
|
Nutrition
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Kalori
|
Jeneng ...
physalis lan ora nguntungke...
Wuku
|
Nutrition
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» More Mbandhingaké Woh-wohan Kalori Low
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