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elderberry

markisa lan elderberry

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1 Wuku
1.1 Kesehatan keuntungan
perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter
Nyegah kanker, care Heart
1.1.1 Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
keuntungan Anti-tuwa, revitalization kulit
keuntungan Anti-tuwa, rejuvenation kulit
1.3 Wuku Rambut
nglindhungi rambute
Dipun promosiaken maneh lan sehat rambute
1.4 alergi
1.4.1 Gejala alergi
anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé
loro weteng, Asthma, NA, wahing, perih tenggorok
1.5 sisih efek
jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng
Diarrhoea, mual, mutahke
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
Ya
ora Sumadhiya
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
Raisin
⊕
▶
▼
23.40 g
Rank: 9 (Overall)▶
18.40 g
Rank: 16 (Overall)▶
▲
avocado
⊕
▶
◀ ▶ ADD ⊕
2.2.1 serat
markisa
⊕
▶
▼
10.40 g
Rank: 1 (Overall)▶
7.00 g
Rank: 4 (Overall)▶
▲
blackberry
⊕
▶
◀ ▶ ADD ⊕
2.2.2 Sugar
tanggal
⊕
▶
▼
11.20 g
Rank: 16 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
bilberry
⊕
▶
◀ ▶ ADD ⊕
2.3 protein
Gojiberry
⊕
▶
▼
2.20 g
Rank: 9 (Overall)▶
0.66 g
Rank: 44 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.3.1 Protein kanggo milai rasio
Tamarillo
⊕
▶
▼
0.09
Rank: 16 (Overall)▶
0.04
Rank: 24 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4 vitamins
2.4.1 Vitamin A (retinol)
Pumpkin
⊕
▶
▼
64.00 MCG
Rank: 9 (Overall)▶
30.00 MCG
Rank: 17 (Overall)▶
▲
pomegranate
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Vitamin B1 (thiamin)
Tamarind
⊕
▶
▼
0.00 mg
Rank: 46 (Overall)▶
0.07 mg
Rank: 11 (Overall)▶
▲
Apple
⊕
▶
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2.4.3 Vitamin B2 (riboflavin)
Gojiberry
⊕
▶
▼
0.13 mg
Rank: 6 (Overall)▶
0.06 mg
Rank: 16 (Overall)▶
▲
Apple
⊕
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2.4.4 Vitamin B3 (niacin)
physalis
⊕
▶
▼
1.50 mg
Rank: 4 (Overall)▶
0.50 mg
Rank: 30 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (pantothenic asam)
avocado
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
0.14 mg
Rank: 43 (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.10 mg
Rank: 15 (Overall)▶
0.23 mg
Rank: 6 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.7 Vitamin B9 (folic asam)
avocado
⊕
▶
▼
14.00 MCG
Rank: 21 (Overall)▶
6.00 MCG
Rank: 29 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic asam)
Jambu
⊕
▶
▼
30.00 mg
Rank: 28 (Overall)▶
36.00 mg
Rank: 23 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
0.02 mg
Rank: 41 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
0.70 MCG
Rank: 30 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Jambu
⊕
▶
▼
0.00 MCG
Rank: 9 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
avocado
⊕
▶
◀ ▶ ADD ⊕
2.4.12 lutein + zeaxanthin
Persimmon Japan..
⊕
▶
▼
0.00 MCG
Rank: 36 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
nanas
⊕
▶
◀ ▶ ADD ⊕
2.4.13 kolin
avocado
⊕
▶
▼
7.60 mg
Rank: 13 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.5 lemak
Kelapa
⊕
▶
▼
0.70 g
Rank: 10 (Overall)▶
0.50 g
Rank: 18 (Overall)▶
▲
physalis
⊕
▶
◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 kalium
Gojiberry
⊕
▶
▼
348.00 mg
Rank: 13 (Overall)▶
280.00 mg
Rank: 21 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
⊕
▶
▼
1.60 mg
Rank: 8 (Overall)▶
1.60 mg
Rank: 8 (Overall)▶
▲
putih Grapefruit
⊕
▶
◀ ▶ ADD ⊕
2.6.3 sodium
Olive
⊕
▶
▼
28.00 mg
Rank: 2 (Overall)▶
6.00 mg
Rank: 14 (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.6.4 calcium
Gojiberry
⊕
▶
▼
12.00 mg
Rank: 29 (Overall)▶
38.00 mg
Rank: 9 (Overall)▶
▲
longan
⊕
▶
◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind
⊕
▶
▼
29.00 mg
Rank: 6 (Overall)▶
5.00 mg
Rank: 30 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.6 seng
Gojiberry
⊕
▶
▼
0.10 mg
Rank: 23 (Overall)▶
0.11 mg
Rank: 22 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.7 fosfor
Kelapa
⊕
▶
▼
68.00 mg
Rank: 3 (Overall)▶
39.00 mg
Rank: 9 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.8 Manganese
bilberry
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.9 tembaga
Gojiberry
⊕
▶
▼
0.09 mg
Rank: 25 (Overall)▶
0.06 mg
Rank: 36 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.10 selenium
Gojiberry
⊕
▶
▼
0.60 MCG
Rank: 10 (Overall)▶
0.60 MCG
Rank: 10 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.7 Asam lemak
2.7.1 3s Omega
Cherimoya
⊕
▶
▼
1.00 mg
Rank: 37 (Overall)▶
85.00 mg
Rank: 9 (Overall)▶
▲
watermelon
⊕
▶
◀ ▶ ADD ⊕
2.7.2 6s Omega
avocado
⊕
▶
▼
410.00 mg
Rank: 3 (Overall)▶
162.00 mg
Rank: 12 (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
avocado
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.9 Kadar banyu
timun
⊕
▶
▼
72.93 g
Rank: 68 (Overall)▶
79.80 g
Rank: 57 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.10 Ash
bilberry
⊕
▶
▼
0.80 g
Rank: 13 (Overall)▶
0.60 g
Rank: 20 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
Raisin
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
73.00 kcal
Rank: 11 (Overall)▶
▲
timun
⊕
▶
◀ ▶ ADD ⊕
3.3 Kalori ing Fresh woh tanpa Peel
Kelapa
⊕
▶
▼
97.00 kcal
Rank: 5 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
timun
⊕
▶
◀ ▶ ADD ⊕
3.4 Kalori ing Frozen Formulir
Tamarind
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
3.5 Kalori ing Formulir Dried
feijoa
⊕
▶
▼
410.00 kcal
Rank: 5 (Overall)▶
340.00 kcal
Rank: 12 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Kalori ing Formulir Canned
Kelapa
⊕
▶
▼
110.00 kcal
Rank: 5 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
tomat
⊕
▶
◀ ▶ ADD ⊕
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
tanggal
⊕
▶
▼
51.00 kcal
Rank: 29 (Overall)▶
200.00 kcal
Rank: 4 (Overall)▶
▲
tomat
⊕
▶
◀ ▶ ADD ⊕
3.7.2 Kalori ing Jam
Huckleberry
⊕
▶
▼
330.00 kcal
Rank: 7 (Overall)▶
280.00 kcal
Rank: 12 (Overall)▶
▲
Clementine
⊕
▶
◀ ▶ ADD ⊕
3.7.3 Kalori ing Pie
anjir
⊕
▶
▼
200.00 kcal
Rank: 42 (Overall)▶
310.00 kcal
Rank: 16 (Overall)▶
▲
sukun
⊕
▶
◀ ▶ ADD ⊕
4 Ciri
4.1 Koleksi
Tropical
Semono uga Sindhunata
4.2 Usum
Kabeh mangsa
Autumn
4.3 varieties
Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York
4.4 seedless Macem-macem
Ora
Ora
4.5 warna
Purple, kuning
Black, Red
4.6 nang werna
kuning
magenta
4.7 wangun
oval
babak
4.8 Tekstur
jus
jus
4.9 rasa
manis, tart
jus, manis
4.10 asal
Argentina, Brazil, Paraguay
Eropah
4.11 mundak akeh ing
ora Sumadhiya
wit
4.12 budidoyo
4.12.1 Koleksi lemah
Sandy loam
Sandy, Inggih-lemes
4.12.2 PH lemah
6.5-7.5
5.5-6.5
4.12.3 Kahanan iklim
Frost free, Sunny, anget
Anget kanggo iklim panas
5 Facts
5.1 facts about
  • wit woh Passion bisa tuwuh nganti 20 kaki ing taun.
  • Luwih saka 200 spesies saka woh passion sing ditemokaké cedhak kali Amazon.
  • Lenga sing dijupuk saka wiji sawijining digunakake ing macem-macem kosmetik.
  • Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
  • Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
Ya
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ya
Ya
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
Brazil
Amerika Serikat saka Amerika
5.3.2 Negara sing
Colombia, Ecuador, Indonesia, Kenya, Peru
Colombia, India, Mexico
5.3.3 Top Importir
Brazil
ora Sumadhiya
5.3.4 Top Used
Ecuador
ora Sumadhiya
6 Jeneng èlmiah
6.1 Jeneng botani
Passiflora edulis
Sambucus nigra
6.2 sinonim
Passiflora edulis f. edulis utawa Passiflora edulis f. flavicarpa
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Dillenhidae
Asteridae
7.7 supaya
Malpighiales
Dipsacales
7.8 Family
Passifloraceae
Adoxaceae
7.9 genus
Passiflora
Sambucus
7.10 spesies
P. edulis
S. nigra
7.11 Generic Group
passion Kembang
Moschatel

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markisa lan Tamarind
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markisa lan avocado
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markisa lan Pumpkin

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