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Cranberry
Cranberry

Tamarillo
Tamarillo



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Tamarillo

Cranberry and Tamarillo

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Protects skin from oxidative stress
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g3.80 g
Avocado
1 79.18
2.3.2 Fiber
4.60 g3.30 g
Blackberry
0 10.4
2.4.2 Sugar
4.04 g1.00 g
Bilberry
0 63.35
3.3 Protein
0.39 g2.00 g
Apple
0.3 14.07
3.3.1 Protein to Carb Ratio
0.030.52
Apple
0.02 0.52
3.5 Vitamins
3.5.1 Vitamin A (Retinol)
3.00 mcg1.48 mcg
Pomegranate
0 426
3.6.1 Vitamin B1 (Thiamin)
0.01 mg0.04 mg
Apple
0 0.428
3.7.3 Vitamin B2 (Riboflavin)
0.02 mg0.00 mg
Apple
0 1.3
3.8.3 Vitamin B3 (Niacin)
0.10 mg0.27 mg
Gojiberry
0 2.8
3.10.2 Vitamin B5 (Pantothenic Acid)
0.30 mg0.00 mg
Lychee
0 1.4
3.13.1 Vitamin B6 (Pyridoxin)
0.06 mg0.20 mg
Apple
0 0.4
1.7.2 Vitamin B9 (Folic acid)
1.00 mcg4.00 mcg
Gojiberry
0 81
3.3.2 Vitamin C (Ascorbic Acid)
13.30 mg29.80 mg
Olive
0 228.3
3.5.1 Vitamin E (Tocopherole)
1.20 mg2.09 mg
Gojiberry
0 3.81
4.13.1 Vitamin K (Phyllochinone)
5.10 mcg0.00 mcg
Orange
0 40.3
8.5.1 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
8.13.1 Lutein+Zeaxanthin
91.00 mcg0.00 mcg
Pineapple
0 834
8.16.1 Choline
5.50 mg0.00 mg
Gojiberry
0 14.2
8.18 Fat
0.13 g0.36 g
Physalis
0 33.49
8.20 Minerals
8.20.1 Potassium
85.00 mg321.00 mg
Olive
42 840
8.21.1 Iron
0.25 mg0.57 mg
White Grapefruit
0.06 9
8.22.3 Sodium
2.00 mg1.44 mg
Orange
0 1556
8.22.6 Calcium
8.00 mg10.70 mg
Longan
1 100
9.12.4 Magnesium
6.00 mg20.60 mg
Gojiberry
0 92
12.2.1 Zinc
0.10 mg0.15 mg
Apple
0 2.7
13.20.3 Phosphorus
13.00 mg38.90 mg
Gojiberry
0 113
16.11.1 Manganese
0.36 mg0.11 mg
Apple
0 3.3
16.11.3 Copper
0.06 mg0.05 mg
Apple
0 2
16.11.5 Selenium
0.10 mcg0.10 mcg
Apple
0 63.7
16.12 Fatty Acids
16.12.1 Omega 3s
22.00 mg0.00 mg
Watermelon
0 318
16.13.1 Omega 6s
33.00 mg0.00 mg
Jambul
0 1689
16.15 Sterol
16.15.1 Phytosterol
NA0.00 mg
Jambul
0 87
16.16 Water Content
87.13 g84.00 g
Gojiberry
0 95.23
16.17 Ash
0.20 g0.00 g
Gojiberry
0 87.1
17 Calories
17.1 Serving Size
100 g
100 g
17.2 Calories in Fresh Fruit with Peel
46.00 kcalNA
Cucumber
15 299
17.3 Calories in Fresh Fruit without Peel
NA31.00 kcal
Cucumber
12 354
17.4 Calories in Frozen Form
42.00 kcalNA
Rambutan
0 187
17.5 Calories in Dried Form
308.00 kcal36.00 kcal
Gojiberry
32 747
17.6 Calories in Canned Form
151.00 kcal80.00 kcal
Tomato
17 443
17.7 Calories in Foods
17.7.1 Calories in Juice
54.00 kcal72.00 kcal
Tomato
17 461
17.7.3 Calories in Jam
150.00 kcal195.00 kcal
Clementine
49 420
17.7.5 Calories in Pie
164.00 kcal180.00 kcal
Breadfruit
80 450
18 Characteristics
18.1 Type
Berry
Fruit vegetable
18.2 Season
Autumn
All seasons
18.3 Varieties
Early Black, Howes, Ben Lear and Stevens
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
18.4 Seedless Variety
18.5 Color
Red
Orange, Red, Yellow
18.6 Inside Color
White
Creamy Yellow
18.7 Shape
Round
Round
18.8 Texture
Juicy
Fleshy
18.9 Taste
Bitter, Tart
Tangy, Tart
18.10 Origin
North America
South Africa
18.11 Grows on
Trees
Trees
18.12 Cultivation
18.12.1 Soil Type
Clay, Sandy, Well-drained
Sandy loam, Well-drained
18.12.2 Soil pH
4.5-55.8-7
Cloudberry
3.5 10
18.12.4 Climatic Conditions
Warm
Rainfall, Warm
19 Facts
19.1 Facts about
  • Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
  • They are also known as bounce berries as they bounce when they ripe.
  • Cranberries do not grow in water.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
19.2 In Alcoholic Beverages
19.2.1 Wine
19.2.2 Beer
19.2.3 Spirits
19.2.4 Cocktails
19.3 Production
19.3.1 Top Producer
United States of America
New Zealand
19.3.2 Other Countries
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
Australia, Chile, Colombia, Malaysia, Peru, Philippines
19.3.3 Top Importer
Europe
United States of America
19.3.4 Top Exporter
United States of America
New Zealand
20 Scientific Name
20.1 Botanical Name
Vaccinium Macrocarpon
Solanum betaceum
20.2 Synonym
Oxycoccus macrocarpus
tree tomato, genus Cyphomandra, Cyphomandra
21 Classification
21.1 Domain
Eukarya
Eukarya
21.2 Kingdom
Plantae
Plantae
21.3 Subkingdom
Tracheobionta
Tracheobionta
21.4 Division
Magnoliophyta
Magnoliophyta
21.5 Class
Magnoliopsida
Magnoliopsida
21.6 Subclass
Dillenhidae
Asteridae
21.7 Order
Ericales
Solanales
21.8 Family
Ericaceae
Solanaceae
21.9 Genus
Vaccinium
Solanum
21.10 Species
Vaccinium macrocarpon
Solanum betaceum
21.11 Generic Group
Heath
Nightshade

Difference Between Cranberry and Tamarillo

We might think that Cranberry and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cranberry and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Cranberry and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Cranberry and Tamarillo with peel is 46.00 kcal and Not Available and the amount of calories without peel is Not Available and 31.00 kcal respectively. Thus, Cranberry and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cranberry and Tamarillo is Ericales and Solanales respectively. Cranberry belongs to Ericaceae family and Tamarillo belongs to Solanaceae family. Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.