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Fruits having Calories in Dried Form greater than 300.0 kcal
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0 to 4 g
4 to 8 g
8 to 10.4 g
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75 to 150 mg
150 to 228.3 mg
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200 to 299 kcal
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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Calories present in dried Fruits.
Calories in Dried Form
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
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A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
Green Bell Pepper
Benefits
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Nutrition
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Calories
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93.90 g
314.00 kcal
1.80 g
2.40 g
18.00 mcg
80.40 mg
Watermelon
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Nutrition
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91.45 g
340.00 kcal
0.40 g
6.20 g
28.00 mcg
8.10 mg
Strawberry
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90.95 g
375.00 kcal
2.00 g
4.89 g
1.00 mcg
58.80 mg
Cantaloupe
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90.15 g
350.00 kcal
0.90 g
7.86 g
169.00 mcg
36.70 mg
Pomelo
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89.10 g
350.00 kcal
1.00 g
Not Available
Not Available
61.00 mg
Blackberry
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88.20 g
325.00 kcal
0.00 g
4.90 g
11.00 mcg
21.00 mg
Mulberry
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87.68 g
325.00 kcal
1.70 g
8.10 g
7.50 mcg
36.40 mg
Cranberry
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87.13 g
308.00 kcal
4.60 g
4.04 g
3.00 mcg
13.30 mg
Sour Cherry
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86.13 g
350.00 kcal
1.60 g
8.50 g
64.00 mcg
10.00 mg
Raspberry
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85.75 g
363.00 kcal
6.50 g
4.42 g
2.00 mcg
26.20 mg
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Fruits having Calories in Dried Form greater than 300.0 kcal
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Feijoa
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Avocado
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Coconut
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Green apple and Longan
Benefits
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Nutrition
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Calories
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Longan and Apple
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Nutrition
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Calories
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Charact...
Green apple and Apple
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