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Fruits having Phosphorus greater than 38.0 mg
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0 to 4 g
4 to 8 g
8 to 10.4 g
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Vitamin C (Ascorbic Acid)
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0 to 75 mg
75 to 150 mg
150 to 228.3 mg
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200 to 299 kcal
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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
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A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
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Iron helps our red blood cells for transportation of oxygen to all parts of the body. Regulates cell growth and cell differentiation.
Iron
Pumpkin
Benefits
|
Nutrition
|
Calories
|
Character...
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94.20 g
0.50 g
2.76 g
426.00 mcg
9.00 mg
0.80 mg
Tamarillo
Benefits
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Nutrition
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Calories
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84.00 g
3.30 g
1.00 g
1.48 mcg
29.80 mg
0.57 mg
Red Currant
Benefits
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Nutrition
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Calories
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83.95 g
4.30 g
7.37 g
2.00 mcg
41.00 mg
1.00 mg
Tamarind
Benefits
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Nutrition
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Calories
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82.00 g
5.10 g
57.40 g
30.00 mcg
3.50 mg
2.80 mg
Blackcurrant
Benefits
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Nutrition
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Calories
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81.96 g
Not Available
Not Available
12.00 mcg
181.00 mg
1.54 mg
Guava
Benefits
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Nutrition
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Calories
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80.80 g
5.40 g
8.90 g
31.00 mcg
228.30 mg
0.26 mg
Elderberry
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Nutrition
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Calories
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79.80 g
7.00 g
Not Available
30.00 mcg
36.00 mg
1.60 mg
Avocado
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Nutrition
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73.20 g
6.70 g
0.70 g
7.00 mcg
10.00 mg
0.50 mg
Passionfruit
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72.93 g
10.40 g
11.20 g
64.00 mcg
30.00 mg
1.60 mg
Durian
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Nutrition
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65.00 g
3.80 g
Not Available
2.00 mcg
19.70 mg
0.43 mg
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Fruits having Phosphorus greater than 38.0 mg
»More
Coconut
Benefits
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Nutrition
|
Calories
|
Charact...
Tamarind
Benefits
|
Nutrition
|
Calories
|
Charact...
Raisin
Benefits
|
Nutrition
|
Calories
|
Charact...
» More Fruits having Phosphorus greater than 38.0 mg
Comparison of Fruits with Phosphorus greater than 38.0 mg
»More
Tamarind and Passionfruit
Benefits
|
Nutrition
|
Calories
|
Charact...
Passionfruit and Avocado
Benefits
|
Nutrition
|
Calories
|
Charact...
Date and Pumpkin
Benefits
|
Nutrition
|
Calories
|
Charact...
» More Comparison of Fruits with Phosphorus greater than 38.0 mg
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