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Fruits having Protein greater than 2.0 g
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Fiber
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0 to 4 g
4 to 8 g
8 to 10.4 g
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Vitamin C (Ascorbic Acid)
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0 to 75 mg
75 to 150 mg
150 to 228.3 mg
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Calories in Fresh Fruit with Peel
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15 to 100 kcal
100 to 200 kcal
200 to 299 kcal
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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Proteins are molecules composed of one or more long chains of amino acids and are necessary for proper functioning of body cells.
Protein
?
Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
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A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
Cloudberry
Benefits
|
Nutrition
|
Calories
|
Character...
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87.00 g
2.40 g
Not Available
Not Available
Not Available
158.00 mg
Tamarind
Benefits
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Nutrition
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Calories
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82.00 g
2.80 g
5.10 g
57.40 g
30.00 mcg
3.50 mg
Guava
Benefits
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Nutrition
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Calories
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80.80 g
2.50 g
5.40 g
8.90 g
31.00 mcg
228.30 mg
Passionfruit
Benefits
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Nutrition
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Calories
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72.93 g
2.20 g
10.40 g
11.20 g
64.00 mcg
30.00 mg
Coconut
Benefits
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Nutrition
|
Calories
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Character...
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47.00 g
3.33 g
9.00 g
6.23 g
0.00 mcg
3.30 mg
Date
Benefits
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Nutrition
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Calories
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20.53 g
2.45 g
8.00 g
63.35 g
0.00 mcg
0.40 mg
Raisin
Benefits
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Nutrition
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Calories
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15.43 g
3.07 g
3.70 g
59.19 g
0.00 mcg
2.30 mg
Gojiberry
Benefits
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Nutrition
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Calories
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Character...
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0.00 g
14.07 g
8.00 g
13.00 g
0.00 mcg
19.20 mg
Physalis
Benefits
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Nutrition
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Not Available
2.30 g
0.50 g
3.90 g
150.00 mcg
28.00 mg
Fruits having Protein less than 2.0 g
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Kumquat
Benefits
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Nutrition
|
Calories
|
Charact...
Jackfruit
Benefits
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Nutrition
|
Calories
|
Charact...
Pomegranate
Benefits
|
Nutrition
|
Calories
|
Charact...
» More Fruits having Protein less than 2.0 g
Comparison of Fruits with Protein less than 2.0 g
»More
Kumquat and Longan
Benefits
|
Nutrition
|
Calories
|
Charact...
Kumquat and Carambola
Benefits
|
Nutrition
|
Calories
|
Charact...
Kumquat and Olive
Benefits
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Nutrition
|
Calories
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Charact...
» More Comparison of Fruits with Protein less than 2.0 g
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