Jambul

Cucumber

Jambul and Cucumber

Jambul

Cucumber

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

General Benefits

Boosts immune system, Digestive aid, Fights against infections, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Skin Benefits

Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

Abdominal pains

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects

Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

14.00 g3.63 g

1 79.18

👆🏻

Fiber

0.60 g0.50 g

0 10.4

👆🏻

Sugar

14.00 g1.67 g

0 63.35

👆🏻

Protein

1.00 g0.65 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.040.19

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg5.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.01 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.25 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.26 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

5.00 mcg7.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

11.85 mg2.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.03 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.30 mcg16.40 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-23.00 mcg

0 834

👆🏻

Choline

8.60 mg6.00 mg

0 19.2

👆🏻

Fat

0.23 g0.11 g

0 33.49

👆🏻

Minerals

Potassium

55.00 mg147.00 mg

42 840

👆🏻

Iron

1.41 mg0.28 mg

0.06 9

👆🏻

Sodium

26.20 mg2.00 mg

0 1556

👆🏻

Calcium

11.65 mg16.00 mg

1 100

👆🏻

Magnesium

35.00 mg13.00 mg

0 92

👆🏻

Zinc

0.09 mg0.20 mg

0 2.7

👆🏻

Phosphorus

15.60 mg24.00 mg

0 113

👆🏻

Manganese

0.02 mg0.08 mg

0 3.3

👆🏻

Copper

0.02 mg0.04 mg

0 2

👆🏻

Selenium

0.40 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg5.00 mg

0 318

👆🏻

Omega 6s

0.00 mg28.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg7.30 mg

0 87

👆🏻

Water Content

84.75 g95.23 g

0 95.23

👆🏻

Ash

0.50 g0.38 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

60.00 kcal15.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

60.00 kcal12.00 kcal

12 354

👆🏻

Calories in Frozen Form

60.00 kcal15.00 kcal

0 354

👆🏻

Calories in Dried Form

283.00 kcal16.00 kcal

16 747

👆🏻

Calories in Canned Form

60.00 kcal15.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

80.00 kcal16.00 kcal

16 461

👆🏻

Calories in Jam

120.00 kcal-

49 420

👆🏻

Calories in Pie

300.00 kcal150.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit, Tropical

Fruit vegetable, Melon

Season

Monsoon, Summer

Spring, Summer

Varieties

Ram Jarnun and Paras

Armenian, English, Garden, Kirby, Lemon and Persian

Seedless Variety

✔ ✘

Color

Black, Magenta, Purple

Dark green, Green

Inside Color

Purple

White

Shape

Oval

Cylindrical

Texture

Juicy

Crunchy

Taste

Astringent, Sweet

Juicy, Watery

Origin

Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

India

Grows on

Trees

Vines

Cultivation

Soil Type

Loam, Sandy loam, Well-drained

Loam

Soil pH

6.5-7.56-6.8

3.5 10

👆🏻

Climatic Conditions

Humid, Rainfall

Warm

Facts

Facts about

Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
In Indian mythology, it is said that Jambul fruit was revered by Buddha.
Jambul has a huge importance in Ayurveda.

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

India

China

Other Countries

Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Top Importer

France

Top Exporter

India

Spain

Scientific Name

Botanical Name

Syzygium cumini

Cucumis sativus

Synonym

Eugenia cumini

Cucumis sativus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Myrtales

Cucurbitales

Family

Myrtaceae

Cucurbitaceae

Genus

Syzygium

Cucumis

Species

S. cumini

C. sativus

Generic Group

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Difference Between Jambul and Cucumber

We might think that Jambul and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jambul and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Jambul and Cucumber is explained here.

The amount of calories in 100 gm of fresh Jambul and Cucumber with peel is 60.00 kcal and 15.00 kcal and the amount of calories without peel is 60.00 kcal and 12.00 kcal respectively. Thus, Jambul and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jambul and Cucumber is Myrtales and Cucurbitales respectively. Jambul belongs to Myrtaceae family and Cucumber belongs to Cucurbitaceae family. Jambul belongs to Syzygium genus of S. cumini species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.