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Mulberry
Mulberry

Damson
Damson



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Mulberry vs Damson

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1 Benefits
1.1 Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
1.1.1 General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
1.3 Hair Benefits
Protects hair, Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Abdominal pains, Anaphylaxis, Vomiting
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.80 g11.42 g
Avocado Information
1 79.18
2.2.2 Fiber
1.70 g1.40 g
Blackberry Information
0 10.4
2.3.2 Sugar
8.10 g9.92 g
Bilberry Information
0 63.35
2.4 Protein
1.40 g0.70 g
Apple Information
0.3 14.07
2.5.1 Protein to Carb Ratio
0.140.06
Apple Information
0.02 0.52
2.7 Vitamins
2.7.1 Vitamin A (Retinol)
7.50 mcg17.00 mcg
Pomegranate Information
0 426
2.9.2 Vitamin B1 (Thiamin)
0.03 mg0.03 mg
Apple Information
0 0.428
2.9.4 Vitamin B2 (Riboflavin)
0.10 mg0.03 mg
Apple Information
0 1.3
2.9.7 Vitamin B3 (Niacin)
0.62 mg0.42 mg
Gojiberry Information
0 2.8
2.9.9 Vitamin B5 (Pantothenic Acid)
NA0.14 mg
Lychee Information
0 1.4
2.9.12 Vitamin B6 (Pyridoxin)
0.05 mg0.03 mg
Apple Information
0 0.4
2.9.14 Vitamin B9 (Folic acid)
6.00 mcg5.00 mcg
Gojiberry Information
0 81
3.12.3 Vitamin C (Ascorbic Acid)
36.40 mg9.50 mg
Olive Information
0 228.3
4.1.1 Vitamin E (Tocopherole)
0.87 mg0.26 mg
Gojiberry Information
0 3.81
6.11.1 Vitamin K (Phyllochinone)
7.80 mcg6.40 mcg
Orange Information
0 40.3
6.11.3 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
6.12.2 Lutein+Zeaxanthin
136.00 mcg73.00 mcg
Pineapple Information
0 834
6.12.3 Choline
12.30 mg1.90 mg
Gojiberry Information
0 14.2
6.13 Fat
0.39 g0.28 g
Physalis Information
0 33.49
6.15 Minerals
6.15.1 Potassium
194.00 mg157.00 mg
Olive Information
42 840
6.16.1 Iron
1.85 mg0.17 mg
White Grapefruit Information
0.06 9
6.17.1 Sodium
10.00 mg2.00 mg
Orange Information
0 1556
7.2.1 Calcium
39.00 mg6.00 mg
Longan Information
1 100
7.3.1 Magnesium
18.00 mg7.00 mg
Gojiberry Information
0 92
7.5.1 Zinc
0.12 mg0.10 mg
Apple Information
0 2.7
7.6.1 Phosphorus
38.00 mg16.00 mg
Gojiberry Information
0 113
7.7.3 Manganese
NA0.05 mg
Apple Information
0 3.3
7.7.5 Copper
0.06 mg0.06 mg
Apple Information
0 2
9.3.5 Selenium
0.60 mcg0.00 mcg
Apple Information
0 63.7
11.12 Fatty Acids
11.12.1 Omega 3s
1.00 mg0.00 mg
Watermelon Information
0 318
11.12.2 Omega 6s
206.00 mg44.00 mg
Jambul Information
0 1689
11.13 Sterol
11.13.1 Phytosterol
NA7.00 mg
Jambul Information
0 87
11.14 Water Content
87.68 g87.02 g
Gojiberry Information
0 95.23
11.15 Ash
0.69 g0.40 g
Gojiberry Information
0 87.1
12 Calories
12.1 Serving Size
100 g
100 g
12.2 Calories in Fresh Fruit with Peel
43.00 kcal46.00 kcal
Cucumber Information
15 299
12.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
12.4 Calories in Frozen Form
43.00 kcal49.00 kcal
Rambutan Information
0 187
12.5 Calories in Dried Form
325.00 kcal240.00 kcal
Gojiberry Information
32 747
12.6 Calories in Canned Form
NA63.00 kcal
Tomato Information
17 443
12.7 Calories in Foods
12.7.1 Calories in Juice
40.00 kcal70.00 kcal
Tomato Information
17 461
12.7.2 Calories in Jam
297.00 kcal220.00 kcal
Clementine Information
49 420
12.7.3 Calories in Pie
196.00 kcal294.00 kcal
Breadfruit Information
80 450
13 Characteristics
13.1 Type
Berry
Tree fruit
13.2 Season
Spring, Summer
Summer
13.3 Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
13.4 Seedless Variety
13.5 Color
Pink, Purple, White
Dark purple
13.6 Inside Color
Pink
Yellow
13.7 Shape
Oval
Oval
13.8 Texture
Juicy
Grainy
13.9 Taste
Tart
Juicy, Sweet, Tart
13.10 Origin
China
Syria
13.11 Grows on
Trees
Trees
13.12 Cultivation
13.12.1 Soil Type
Clay, Loam
Clay, Loam, Moist, Sandy loam, Well-drained
13.12.2 Soil pH
6.5-6.85.5-6.5
Cloudberry
3.5 10
13.12.3 Climatic Conditions
Sunny
Cold
14 Facts
14.1 Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
14.2 In Alcoholic Beverages
14.2.1 Wine
14.2.2 Beer
14.2.3 Spirits
14.2.4 Cocktails
14.3 Production
14.3.1 Top Producer
China
United Kingdom
14.3.2 Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Ireland, United States of America
14.3.3 Top Importer
Not Available
United States of America
14.3.4 Top Exporter
China
France
15 Scientific Name
15.1 Botanical Name
Morus Alba
Prunus domestica subsp. insititia
15.2 Synonym
Morus atropurpurea or Morus multicaulis
Not Available
16 Classification
16.1 Domain
Eukarya
Eukarya
16.2 Kingdom
Plantae
Plantae
16.3 Subkingdom
Tracheobionta
Tracheobionta
16.4 Division
Magnoliophyta
Magnoliophyta
16.5 Class
Magnoliopsida
Magnoliopsida
16.6 Subclass
Alismidae
Rosidae
16.7 Order
Rosales
Rosales
16.8 Family
Moraceae
Rosaceae
16.9 Genus
Morus
Prunus
16.10 Species
M. alba
Prunus domestica subsp. insititia
16.11 Generic Group
Mulberry
Not Available

Compare Mulberry and Damson

It is important compare Mulberry and Damson as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Mulberry Benefits: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Damson Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Mulberry are: protects hair and regulates hair growth and hair benefits of Damson are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and vomiting. Get sorted Mulberry vs Damson comparison with the help of fruit comparison tool by fruitvs.com.