1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
Cancer prevention, Heart care, Prevents Urinary Tract Infection
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Acts as moisturizer, Regulates hair growth, Shiny hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.3.3 Fiber
1.3.5 Sugar
1.4 Protein
1.5.2 Protein to Carb Ratio
1.7 Vitamins
1.7.1 Vitamin A (Retinol)
1.8.3 Vitamin B1 (Thiamin)
1.9.2 Vitamin B2 (Riboflavin)
1.11.2 Vitamin B3 (Niacin)
1.6.2 Vitamin B5 (Pantothenic Acid)
2.4.2 Vitamin B6 (Pyridoxin)
3.3.2 Vitamin B9 (Folic acid)
3.5.1 Vitamin C (Ascorbic Acid)
3.8.2 Vitamin E (Tocopherole)
3.12.2 Vitamin K (Phyllochinone)
3.14.2 Lycopene
3.15.4 Lutein+Zeaxanthin
3.15.9 Choline
4.12 Fat
6.9 Minerals
6.9.1 Potassium
151.00 mg216.00 mg
42
840
11.11.2 Iron
11.11.4 Sodium
11.11.7 Calcium
11.12.2 Magnesium
11.12.5 Zinc
11.13.2 Phosphorus
11.14.2 Manganese
11.16.1 Copper
12.2.1 Selenium
12.5 Fatty Acids
12.5.1 Omega 3s
12.6.1 Omega 6s
12.8 Sterol
12.8.1 Phytosterol
12.10 Water Content
12.13 Ash
13 Calories
13.1 Serving Size
13.2 Calories in Fresh Fruit with Peel
53.00 kcal38.00 kcal
15
299
13.3 Calories in Fresh Fruit without Peel
13.4 Calories in Frozen Form
14.13 Calories in Dried Form
363.00 kcal350.00 kcal
32
747
17.13 Calories in Canned Form
17.14 Calories in Foods
17.14.1 Calories in Juice
68.00 kcal43.00 kcal
17
461
17.15.2 Calories in Jam
17.16.1 Calories in Pie
169.00 kcal290.00 kcal
80
450
18 Characteristics
18.1 Type
18.2 Season
18.3 Varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
18.4 Seedless Variety
18.5 Color
Black, Purple, Red, Yellow
Green, Pink, Red, Yellow
18.6 Inside Color
18.7 Shape
18.8 Texture
18.9 Taste
18.10 Origin
Europe, North Asia
Malaysia, South-Eastern Asia, Thailand
18.11 Grows on
18.12 Cultivation
18.12.1 Soil Type
Sandy loam
Clay, Loam, Sandy
19.1.1 Soil pH
19.2.1 Climatic Conditions
20 Facts
20.1 Facts about
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
- Flowers of pomelo fruit are used to make perfumes.
- Pomelo tree wood is used for the manufacture of tool handles.
- Life of pomelo tree is around 10 years.
- Height of pomelo can be 15-20 feet.
20.2 In Alcoholic Beverages
20.2.1 Wine
20.2.2 Beer
20.2.3 Spirits
20.2.4 Cocktails
20.4 Production
20.4.1 Top Producer
20.4.2 Other Countries
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
20.4.3 Top Importer
United States of America
Europe
20.4.4 Top Exporter
Poland
United States of America
21 Scientific Name
21.1 Botanical Name
Rubus Idaeus
Citrus maxima
21.2 Synonym
Not Available
Citrus grandis
22 Classification
22.1 Domain
22.2 Kingdom
22.3 Subkingdom
Tracheobionta
Tracheobionta
22.4 Division
Magnoliophyta
Magnoliophyta
22.5 Class
Magnoliopsida
Magnoliopsida
22.6 Subclass
22.7 Order
22.8 Family
22.9 Genus
22.10 Species
22.11 Generic Group