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Apricot
Apricot

Papaya
Papaya



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Apricot and Papaya

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1 Benefits
1.1 Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
1.5 Side Effects
Dizziness, Headache, Nausea, Vomiting
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g10.82 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
9.00 g7.82 g
Bilberry
0 63.35
2.3 Protein
1.40 g0.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.130.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
96.00 mcg47.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.60 mg0.36 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.24 mg0.19 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
9.00 mcg38.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
10.00 mg62.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.89 mg0.30 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.30 mcg2.60 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg1,828.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
89.00 mcg89.00 mcg
Pineapple
0 834
2.4.13 Choline
2.80 mg6.10 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.26 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
259.00 mg182.00 mg
Olive
42 840
2.6.2 Iron
0.40 mg0.25 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg8.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg20.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg21.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.20 mg0.08 mg
Apple
0 2.7
2.6.7 Phosphorus
23.00 mg10.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.11 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg47.00 mg
Watermelon
0 318
2.7.2 Omega 6s
77.00 mg11.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
18.00 mgNA
Jambul
0 87
2.9 Water Content
86.35 g88.00 g
Gojiberry
0 95.23
2.10 Ash
0.75 g0.60 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
48.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA43.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA39.28 kcal
Rambutan
0 187
3.5 Calories in Dried Form
241.00 kcal258.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
63.00 kcal57.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
58.00 kcal57.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
200.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
265.00 kcal220.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Melon, Tree fruit
4.2 Season
Summer
All seasons
4.3 Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
4.4 Seedless Variety
4.5 Color
Orange, Yellowish-orange
Orange, Yellow
4.6 Inside Color
Yellow
Orange
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Smooth, Sweet
Luscious, Sweet
4.10 Origin
China
Mexico, Central America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Rocky, Sandy, Well-drained
4.12.2 Soil pH
6.5-84.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Hot
Warm, Without frosts
5 Facts
5.1 Facts about
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
India
5.3.2 Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
Brazil, Indonesia, Mexico, Nigeria
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
France
Mexico
6 Scientific Name
6.1 Botanical Name
Prunus armeniaca
Carica papaya
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Brassicales
7.8 Family
Rosaceae
Caricaceae
7.9 Genus
Prunus
Carica
7.10 Species
P. armeniaca
C. papaya
7.11 Generic Group
Rose
Papaya

Difference Between Apricot and Papaya

We might think that Apricot and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apricot and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Apricot and Papaya is explained here.

The amount of calories in 100 gm of fresh Apricot and Papaya with peel is 48.00 kcal and Not Available and the amount of calories without peel is Not Available and 43.00 kcal respectively. Thus, Apricot and Papaya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apricot and Papaya is Rosales and Brassicales respectively. Apricot belongs to Rosaceae family and Papaya belongs to Caricaceae family. Apricot belongs to Prunus genus of P. armeniaca species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.