Boysenberry

Strawberry

Boysenberry vs Strawberry

Boysenberry

Strawberry

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Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Hair Benefits

Protects hair

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Allergy

Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Side Effects

Decrease in blood sugar levels

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

12.20 g7.68 g

1 79.18

👆🏻

Fiber

5.30 g2.00 g

0 10.4

👆🏻

Sugar

6.90 g4.89 g

0 63.35

👆🏻

Protein

1.10 g0.67 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg1.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.77 mg0.39 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg0.13 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

63.00 mcg24.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg58.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.29 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 mcg2.20 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

118.00 mcg26.00 mcg

0 834

👆🏻

Choline

10.20 mg5.70 mg

0 19.2

👆🏻

Fat

0.26 g0.30 g

0 33.49

👆🏻

Minerals

Potassium

139.00 mg153.00 mg

42 840

👆🏻

Iron

0.85 mg0.41 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

27.00 mg16.00 mg

1 100

👆🏻

Magnesium

16.00 mg13.00 mg

0 92

👆🏻

Zinc

0.22 mg0.14 mg

0 2.7

👆🏻

Phosphorus

27.00 mg24.00 mg

0 113

👆🏻

Manganese

0.55 mg0.39 mg

0 3.3

👆🏻

Copper

0.08 mg0.05 mg

0 2

👆🏻

Selenium

0.20 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

50.00 mg65.00 mg

0 318

👆🏻

Omega 6s

98.00 mg90.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg12.00 mg

0 87

👆🏻

Water Content

85.90 g90.95 g

0 95.23

👆🏻

Ash

0.54 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal33.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal32.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal35.00 kcal

0 354

👆🏻

Calories in Dried Form

275.00 kcal375.00 kcal

16 747

👆🏻

Calories in Canned Form

50.00 kcal92.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal41.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal260.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Season

Spring, Summer

Varieties

Thorn and Thornless

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Seedless Variety

✔ ✘

Color

Black, Purple, Purplish black

Bright red

Inside Color

Magenta

Pink

Shape

Round

Conical

Texture

Juicy

Taste

Sour-Sweet

Origin

America

Europe

Grows on

Trees

Bushes

Cultivation

Soil Type

Loam

Soil pH

5.8-6.56-6.5

3.5 10

👆🏻

Climatic Conditions

Cold

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

Other Countries

Egypt, Mexico, Russia, Spain, Turkey

Top Importer

China

Canada

Top Exporter

New Zealand

United States of America

Scientific Name

Botanical Name

Rubus ursinus x idaeus

Fragaria Ananassa

Synonym

Rubus Ursinus x Rubus Idaeus

Fragaria × ananassa

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Family

Rosaceae

Genus

Rubus

Fragaria

Species

R. ursinus x idaeus

F. ananassa

Generic Group

Rose

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Compare Boysenberry and Strawberry

It is important compare Boysenberry and Strawberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes. Get sorted Boysenberry vs Strawberry comparison with the help of fruit comparison tool by fruitvs.com.