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Quince
Quince

Ugli fruit
Ugli fruit



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Ugli fruit

Quince and Ugli fruit

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Gives you energy
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Skin cleansing
1.3 Hair Benefits
Regulates hair growth
NA
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
Allergic reaction
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.30 g11.00 g
Avocado
1 79.18
2.2.1 Fiber
1.90 g2.00 g
Blackberry
0 10.4
2.2.2 Sugar
NA8.00 g
Bilberry
0 63.35
2.3 Protein
0.40 g1.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mgNA
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.20 mgNA
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.08 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
15.00 mg70.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.10 gNA
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
197.00 mgNA
Olive
42 840
2.6.2 Iron
0.70 mgNA
White Grapefruit
0.06 9
2.6.3 Sodium
4.00 mgNA
Orange
0 1556
2.6.4 Calcium
11.00 mgNA
Longan
1 100
2.6.5 Magnesium
8.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.04 mgNA
Apple
0 2.7
2.6.7 Phosphorus
17.00 mgNA
Gojiberry
0 113
2.6.8 Manganese
NANA
Apple
0 3.3
2.6.9 Copper
0.13 mgNA
Apple
0 2
2.6.10 Selenium
0.60 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
49.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
83.80 gNA
Gojiberry
0 95.23
2.10 Ash
0.40 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
57.00 kcal45.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
320.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
130.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
310.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Citrus
4.2 Season
Winter
Dry
4.3 Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
NA
4.4 Seedless Variety
4.5 Color
Green, Yellow
Orange, Yellow
4.6 Inside Color
White
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Crunchy
Succulent
4.9 Taste
Tart
Sweet
4.10 Origin
Iran, South-West Asia, Turkey
Jamaica
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Loamy
4.12.2 Soil pH
6-75.5-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Warm
5 Facts
5.1 Facts about
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
Jamaica
5.3.2 Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
NA, United States of America
5.3.3 Top Importer
United States of America
Europe
5.3.4 Top Exporter
Argentina
Jamaica
6 Scientific Name
6.1 Botanical Name
Cydonia oblonga
Citrus reticulata × Citrus paradisi
6.2 Synonym
C. vulgaris
Tangelo, citrus tangelo
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Rosaceae
Rutaceae
7.9 Genus
Cydonia
Citrus
7.10 Species
C. oblonga
C. reticulata × paradisi
7.11 Generic Group
Rose
Citrus fruit

Difference Between Quince and Ugli fruit

We might think that Quince and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Quince and Ugli fruit with peel is 57.00 kcal and 45.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Quince and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Ugli fruit is Rosales and Sapindales respectively. Quince belongs to Rosaceae family and Ugli fruit belongs to Rutaceae family. Quince belongs to Cydonia genus of C. oblonga species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.