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Breadfruit
Breadfruit

Honeydew
Honeydew



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Honeydew

Breadfruit and Honeydew

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
1.1.1 General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
27.12 g9.09 g
Avocado
1 79.18
2.2.1 Fiber
4.90 g0.80 g
Blackberry
0 10.4
2.2.2 Sugar
11.00 g8.12 g
Bilberry
0 63.35
2.3 Protein
1.07 g0.54 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
22.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.01 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.90 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.46 mg0.16 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.09 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg19.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
29.00 mg18.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.10 mg0.02 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.50 mcg2.90 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
22.00 mcg27.00 mcg
Pineapple
0 834
2.4.13 Choline
9.80 mg7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.23 g0.14 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
490.00 mg228.00 mg
Olive
42 840
2.6.2 Iron
0.54 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg18.00 mg
Orange
0 1556
2.6.4 Calcium
17.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
25.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.09 mg
Apple
0 2.7
2.6.7 Phosphorus
30.00 mg11.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.06 mg0.03 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.02 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.70 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
18.00 mg33.00 mg
Watermelon
0 318
2.7.2 Omega 6s
48.00 mg26.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
70.65 g89.82 g
Gojiberry
0 95.23
2.10 Ash
0.93 g0.41 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
103.00 kcal36.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA36.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA268.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
300.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA290.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
80.00 kcal310.00 kcal
Mango
80 450
4 Characteristics
4.1 Type
Fruit vegetable, Tropical
Melon
4.2 Season
All seasons
All seasons
4.3 Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Green Flesh, Yellow Rind and Orange Flesh
4.4 Seedless Variety
4.5 Color
White, Yellow
Green, Yellow
4.6 Inside Color
White
Light Green
4.7 Shape
Oval
Round
4.8 Texture
Tough
Juicy
4.9 Taste
Bland
Sweet
4.10 Origin
South Pacific
France
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loam, Sand, Sandy loam, Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
6-7.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Rainfall, Warm
Warm
5 Facts
5.1 Facts about
  • The milky sap of breadfruit tree is used as glue & bark is used to make papers.
  • Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
  • The seeds of breadfruit are edible.
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Jamaica
China
5.3.2 Other Countries
Africa, India, United States of America
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
Jamaica
Not Available
6 Scientific Name
6.1 Botanical Name
Artocarpus altilis
Cucumis melo
6.2 Synonym
Artocarpus communis or Artocarpus incisa
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Magnollidae
Dillenhidae
7.7 Order
Rosales
Cucurbitales
7.8 Family
Moraceae
Cucurbitaceae
7.9 Genus
Artocarpus
Cucumis
7.10 Species
A. altilis
C. melo
7.11 Generic Group
Mulberry
Gourd

Difference Between Breadfruit and Honeydew

We might think that Breadfruit and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Breadfruit and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Breadfruit and Honeydew is explained here.

The amount of calories in 100 gm of fresh Breadfruit and Honeydew with peel is Not Available and Not Available and the amount of calories without peel is 103.00 kcal and 36.00 kcal respectively. Thus, Breadfruit and Honeydew belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Breadfruit and Honeydew is Rosales and Cucurbitales respectively. Breadfruit belongs to Moraceae family and Honeydew belongs to Cucurbitaceae family. Breadfruit belongs to Artocarpus genus of A. altilis species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.