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Fruits with 1.72 g of Protein
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Fiber
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0 to 4 g
4 to 8 g
8 to 10.4 g
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Vitamin C (Ascorbic Acid)
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0 to 75 mg
75 to 150 mg
150 to 228.3 mg
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Calories in Fresh Fruit with Peel
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15 to 100 kcal
100 to 200 kcal
200 to 299 kcal
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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
?
Proteins are molecules composed of one or more long chains of amino acids and are necessary for proper functioning of body cells.
Protein
?
Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
?
These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
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A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
?
An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
Blackberry
Benefits
|
Nutrition
|
Calories
|
Character...
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88.20 g
1.40 g
0.00 g
4.90 g
11.00 mcg
21.00 mg
Mulberry
Benefits
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Nutrition
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Calories
|
Character...
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87.68 g
1.40 g
1.70 g
8.10 g
7.50 mcg
36.40 mg
Dragonfruit
Benefits
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Nutrition
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Calories
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87.00 g
2.00 g
1.00 g
8.00 g
Not Available
9.00 mg
Apricot
Benefits
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Nutrition
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Calories
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86.35 g
1.40 g
2.00 g
9.00 g
96.00 mcg
10.00 mg
Tamarillo
Benefits
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Nutrition
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Calories
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84.00 g
2.00 g
3.30 g
1.00 g
1.48 mcg
29.80 mg
Red Currant
Benefits
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Nutrition
|
Calories
|
Character...
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83.95 g
1.40 g
4.30 g
7.37 g
2.00 mcg
41.00 mg
Blackcurrant
Benefits
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Nutrition
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Calories
|
Character...
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81.96 g
1.40 g
Not Available
Not Available
12.00 mcg
181.00 mg
Kumquat
Benefits
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Nutrition
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Calories
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80.80 g
1.88 g
6.50 g
9.36 g
15.00 mcg
43.90 mg
Cherimoya
Benefits
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Nutrition
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Calories
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79.39 g
1.57 g
3.00 g
12.87 g
Not Available
12.60 mg
Pomegranate
Benefits
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Nutrition
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Calories
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Character...
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77.93 g
1.67 g
4.00 g
13.67 g
0.00 mcg
10.20 mg
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Fruits having Protein greater than 1.72 g
»More
Gojiberry
Benefits
|
Nutrition
|
Calories
|
Charact...
Coconut
Benefits
|
Nutrition
|
Calories
|
Charact...
Raisin
Benefits
|
Nutrition
|
Calories
|
Charact...
» More Fruits having Protein greater than 1.72 g
Comparison of Fruits with Protein greater than 1.72 g
»More
Coconut and Cloudberry
Benefits
|
Nutrition
|
Calories
|
Charact...
Coconut and Tamarind
Benefits
|
Nutrition
|
Calories
|
Charact...
Tamarind and Date
Benefits
|
Nutrition
|
Calories
|
Charact...
» More Comparison of Fruits with Protein greater than 1.72 g
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