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Raisin
Raisin
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Black cherry
Black cherry
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Raisin
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Black cherry

Raisin and Black cherry
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1 Benefits
1.1 Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
1.1.1 General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
1.3 Hair Benefits
Protects hair
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
1.5 Side Effects
Allergic reaction
High doses of black cherry bark can be poisonous and even fatal.
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
All High Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
Not Available
Not Available
1.7 Best Time to Eat
Any time except an hour after meal
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
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▶
▼
79.18 g
Rank: 1 (Overall)▶
7.50 g
Rank: 66 (Overall)▶
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Avocado
⊕
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2.2.1 Fiber
Passionfruit
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▼
3.70 g
Rank: 16 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Blackberry
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◀ ▶ ADD ⊕
2.2.2 Sugar
Date
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▶
▼
59.19 g
Rank: 2 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Bilberry
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2.3 Protein
Gojiberry
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▶
▼
3.07 g
Rank: 3 (Overall)▶
0.40 g
Rank: 50 (Overall)▶
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Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
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▼
0.04
Rank: 24 (Overall)▶
0.05
Rank: 22 (Overall)▶
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Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
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▶
▼
0.00 mcg
Rank: 37 (Overall)▶
225.60 mcg
Rank: 3 (Overall)▶
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Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
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▶
▼
0.11 mg
Rank: 4 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
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▼
0.13 mg
Rank: 7 (Overall)▶
0.10 mg
Rank: 10 (Overall)▶
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Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
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▶
▼
0.77 mg
Rank: 15 (Overall)▶
0.40 mg
Rank: 36 (Overall)▶
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Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
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▼
0.10 mg
Rank: 50 (Overall)▶
0.30 mg
Rank: 12 (Overall)▶
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Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
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▶
▼
0.17 mg
Rank: 9 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
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▶
▼
5.00 mcg
Rank: 30 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gojiberry
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◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
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▶
▼
2.30 mg
Rank: 67 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
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▶
▼
0.12 mg
Rank: 35 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
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▶
▼
3.50 mcg
Rank: 19 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Orange
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◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava
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▶
▼
0.00 mcg
Rank: 9 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Avocado
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◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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▶
▼
0.00 mcg
Rank: 36 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Pineapple
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◀ ▶ ADD ⊕
2.4.13 Choline
Avocado
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▼
11.10 mg
Rank: 5 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gojiberry
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2.5 Fat
Coconut
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▼
0.46 g
Rank: 19 (Overall)▶
0.20 g
Rank: 33 (Overall)▶
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Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
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▼
749.00 mg
Rank: 2 (Overall)▶
143.00 mg
Rank: 58 (Overall)▶
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Olive
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◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
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▶
▼
1.88 mg
Rank: 6 (Overall)▶
0.20 mg
Rank: 44 (Overall)▶
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White Grapefruit
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◀ ▶ ADD ⊕
2.6.3 Sodium
Olive
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▼
11.00 mg
Rank: 9 (Overall)▶
6.90 mg
Rank: 13 (Overall)▶
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Orange
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◀ ▶ ADD ⊕
2.6.4 Calcium
Gojiberry
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▶
▼
50.00 mg
Rank: 6 (Overall)▶
11.80 mg
Rank: 30 (Overall)▶
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Longan
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2.6.5 Magnesium
Tamarind
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▼
32.00 mg
Rank: 4 (Overall)▶
17.60 mg
Rank: 16 (Overall)▶
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Gojiberry
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◀ ▶ ADD ⊕
2.6.6 Zinc
Gojiberry
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▶
▼
0.22 mg
Rank: 13 (Overall)▶
0.10 mg
Rank: 23 (Overall)▶
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Apple
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2.6.7 Phosphorus
Coconut
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▼
101.00 mg
Rank: 2 (Overall)▶
10.80 mg
Rank: 36 (Overall)▶
▲
Gojiberry
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2.6.8 Manganese
Bilberry
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▼
0.30 mg
Rank: 16 (Overall)▶
0.10 mg
Rank: 31 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry
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▶
▼
0.32 mg
Rank: 4 (Overall)▶
0.10 mg
Rank: 22 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry
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▼
0.60 mcg
Rank: 10 (Overall)▶
0.60 mcg
Rank: 10 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
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▼
8.00 mg
Rank: 31 (Overall)▶
26.00 mg
Rank: 23 (Overall)▶
▲
Watermelon
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◀ ▶ ADD ⊕
2.7.2 Omega 6s
Avocado
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▶
▼
29.00 mg
Rank: 44 (Overall)▶
27.00 mg
Rank: 46 (Overall)▶
▲
Jambul
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◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
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▼
Not Available
Rank: N/A (Overall)▶
12.00 mg
Rank: 7 (Overall)▶
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Jambul
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2.9 Water Content
Cucumber
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▼
15.43 g
Rank: 74 (Overall)▶
82.20 g
Rank: 49 (Overall)▶
▲
Gojiberry
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◀ ▶ ADD ⊕
2.10 Ash
Bilberry
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▼
1.85 g
Rank: 3 (Overall)▶
0.50 g
Rank: 26 (Overall)▶
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Gojiberry
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◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
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▼
299.00 kcal
Rank: 1 (Overall)▶
63.00 kcal
Rank: 16 (Overall)▶
▲
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Cucumber
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3.4 Calories in Frozen Form
Tamarind
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Rambutan
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◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato
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◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
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▶
▼
154.00 kcal
Rank: 6 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato
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◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry
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▶
▼
255.00 kcal
Rank: 16 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Clementine
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◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig
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▶
▼
251.00 kcal
Rank: 34 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Breadfruit
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◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
All seasons
Summer
4.3 Varieties
Dark raisins, White or golden raisins, Sultanas and Currants
alabamensis, capuli , eximia and hirsuta
4.4 Seedless Variety
Not Available
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Black, Blue, Green, Purple, Yellow
Black
4.6 Inside Color
Brown
Maroon
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Sweet
Sweet-Sour
4.10 Origin
Central Europe, Western Asia
North America
4.11 Grows on
Not Available
Bushes
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Sandy loam
Not Available
4.12.2 Soil pH
5.5-7
5.5-8
4.12.3 Climatic Conditions
Warm
Cold
5 Facts
5.1 Facts about
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
76% High Calorie Fruits Fruits have it !
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
88% High Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
65% High Calorie Fruits Fruits have it !
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
94% High Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
United States of America
Turkey
5.3.2 Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
Europe
France
5.3.4 Top Exporter
Turkey
Turkey
6 Scientific Name
6.1 Botanical Name
Vitis Vinifera
Prunus Serotina
6.2 Synonym
Not Available
wild black cherry, rum cherry and mountain black cherry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Not Available
Rosidae
7.7 Order
Vitales
Rosales
7.8 Family
Vitaceae
Rosaceae
7.9 Genus
Vitis
Prunus
7.10 Species
Vitis vinifera
P. serotina
7.11 Generic Group
Grape
Cherry

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Difference Between Raisin and Black cherry

We might think that Raisin and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Black cherry is explained here.

The amount of calories in 100 gm of fresh Raisin and Black cherry with peel is 299.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Raisin and Black cherry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Black cherry is Vitales and Rosales respectively. Raisin belongs to Vitaceae family and Black cherry belongs to Rosaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.

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