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Watermelon
Watermelon

Jambul
Jambul



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Watermelon vs Jambul

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1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
1.1.1 General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Abdominal pains, NA
1.5 Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.55 g14.00 g
Avocado Information
1 79.18
2.2.1 Fiber
0.40 g0.60 g
Blackberry Information
0 10.4
2.2.2 Sugar
6.20 gNA
Bilberry Information
0 63.35
2.3 Protein
0.61 g1.00 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.04
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
28.00 mcg0.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.02 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.01 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.18 mg0.25 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.22 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.04 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcgNA
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
8.10 mg11.85 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.05 mgNA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.10 mcgNA
Orange Information
0 40.3
2.4.11 Lycopene
4,532.00 mcgNA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
8.00 mcgNA
Pineapple Information
0 834
2.4.13 Choline
4.10 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.15 g0.23 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
112.00 mg55.00 mg
Olive Information
42 840
2.6.2 Iron
0.24 mg1.41 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mg26.20 mg
Orange Information
0 1556
2.6.4 Calcium
7.00 mg11.65 mg
Longan Information
1 100
2.6.5 Magnesium
10.00 mg35.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.10 mgNA
Apple Information
0 2.7
2.6.7 Phosphorus
11.00 mg15.60 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.04 mgNA
Apple Information
0 3.3
2.6.9 Copper
0.04 mgNA
Apple Information
0 2
2.6.10 Selenium
0.40 mcgNA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Apple
0 318
2.7.2 Omega 6s
50.00 mg0.00 mg
Apple
0 1689
2.8 Sterol
2.8.1 Phytosterol
2.00 mg0.00 mg
Apple
0 87
2.9 Water Content
91.45 g84.75 g
Gojiberry Information
0 95.23
2.10 Ash
0.25 g0.50 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA60.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
30.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
340.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
30.00 kcal80.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
252.00 kcal120.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
150.00 kcal300.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry, Melon
Tree fruit, Tropical
4.2 Season
Summer
Monsoon, Summer
4.3 Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
Ram Jarnun and Paras
4.4 Seedless Variety
4.5 Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
Black, Magenta, Purple
4.6 Inside Color
Red
Purple
4.7 Shape
Round
Oval
4.8 Texture
Crispy
Juicy
4.9 Taste
Sweet
Astringent, Sweet
4.10 Origin
Southern Africa
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy, Well-drained
Loam, Sandy loam, Well-drained
4.12.2 Soil pH
6-6.86.5-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Hot
Humid, Rainfall
5 Facts
5.1 Facts about
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
India
5.3.2 Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
5.3.3 Top Importer
Germany
Not Available
5.3.4 Top Exporter
China
India
6 Scientific Name
6.1 Botanical Name
Citrullus Lanatus
Syzygium cumini
6.2 Synonym
Citrullus vulgaris
Eugenia cumini
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Cucurbitales
Myrtales
7.8 Family
Cucurbitaceae
Myrtaceae
7.9 Genus
Citrullus
Syzygium
7.10 Species
C. lanatus
S. cumini
7.11 Generic Group
Gourd
Not Available

Compare Watermelon and Jambul

It is important compare Watermelon and Jambul as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Jambul Benefits: boosts immune system, digestive aid, fights against infections and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth and hair benefits of Jambul are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes and the symptoms of second fruit are: abdominal pains and na. Get sorted Watermelon vs Jambul comparison with the help of fruit comparison tool by fruitvs.com.