We might think that Pomegranate and Guava are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pomegranate and Guava Facts such as their taste, shape, color, and size are also distinct. The difference between Pomegranate and Guava is explained here.
The amount of calories in 100 gm of fresh Pomegranate and Guava with peel is Not Available and 68.00 kcal and the amount of calories without peel is 83.00 kcal and Not Available respectively. Thus, Pomegranate and Guava belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pomegranate and Guava is Myrtales and Myrtales respectively. Pomegranate belongs to Lythraceae family and Guava belongs to Myrtaceae family. Pomegranate belongs to Punica genus of P. granatum species and Guava belongs to Psidium genus of Psidium guajava species. Beings plants, both fruits belong to Plantae Kingdom.
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