Carbs in Jambul and Green Kiwi
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Jambul vs Green Kiwi Nutrition will help you choose the best fruit among the two. Carbs in Jambul and Green Kiwi are 14.00 g and 14.66 g respectively. The protein content of Jambul and Green Kiwi is 1.00 g and 1.14 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Jambul is 0.04 and in Green Kiwi, it is 0.07. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.