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Tamarind
Tamarind

Olive
Olive



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Tamarind vs Olive

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1 Benefits
1.1 Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
1.1.1 General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss
Acts as moisturizer, Good conditioner, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
NA
1.5 Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Affects blood glucose levels, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
Hardly eaten raw, Olive oil is consumed for many purposes.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
62.50 g3.84 g
Avocado Information
1 79.18
2.2.1 Fiber
5.10 g3.30 g
Blackberry Information
0 10.4
2.2.2 Sugar
57.40 g0.54 g
Bilberry Information
0 63.35
2.3 Protein
2.80 g1.03 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.26
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
30.00 mcg20.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.43 mg0.02 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.15 mg0.01 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.94 mg0.24 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.14 mg0.02 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.03 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg3.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.50 mg0.00 mg
Apple
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.10 mg3.81 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.80 mcg1.40 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg510.00 mcg
Pineapple Information
0 834
2.4.13 Choline
8.60 mg14.20 mg
Gojiberry Information
0 14.2
2.5 Fat
0.60 g15.32 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
628.00 mg42.00 mg
Apple
42 840
2.6.2 Iron
2.80 mg0.49 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
28.00 mg1,556.00 mg
Orange Information
0 1556
2.6.4 Calcium
74.00 mg52.00 mg
Longan Information
1 100
2.6.5 Magnesium
92.00 mg11.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.10 mg0.04 mg
Apple Information
0 2.7
2.6.7 Phosphorus
113.00 mg4.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.10 mg0.00 mg
Apple Information
0 3.3
2.6.9 Copper
0.00 mg0.12 mg
Apple Information
0 2
2.6.10 Selenium
1.30 mcg0.90 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg92.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
0.00 mg1,215.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mgNA
Jambul Information
0 87
2.9 Water Content
82.00 g75.28 g
Gojiberry Information
0 95.23
2.10 Ash
0.09 g4.53 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA115.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
239.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
187.00 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
128.00 kcal467.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA119.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
28.00 kcal60.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
254.00 kcal200.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
239.00 kcal240.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tropical
Tree fruit
4.2 Season
Spring, Summer
Spring, Summer
4.3 Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
4.4 Seedless Variety
4.5 Color
Brown, Reddish-brown
Black, Green, Purple, Yellow
4.6 Inside Color
Brown
Brown
4.7 Shape
Curving Cylinder
Oval
4.8 Texture
Tough
Fleshy
4.9 Taste
Sour-Sweet
Bitter
4.10 Origin
Africa
Eastern Mediterranean Region
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Sandy loam, Well-drained
Well-drained
4.12.2 Soil pH
5.6-6.57-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate
Warm to hot climate
5 Facts
5.1 Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  • In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
  • The most expensive form of olive oil is Extra Virgin.
  • Largest type of olive tree is known as donkey tree & smallest one is called bullet.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
Spain
5.3.2 Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Thailand
Italy
6 Scientific Name
6.1 Botanical Name
Tamarindus indica
Olea europaea
6.2 Synonym
Tamarindo, tamarindus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Fabales
Lamiales
7.8 Family
Fabaceae
Oleaceae
7.9 Genus
Tamarindus
Olea
7.10 Species
Tamarindus indica
O. europaea
7.11 Generic Group
Tamarind Sub
Olive

Compare Tamarind and Olive

It is important compare Tamarind and Olive as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Olive Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarind are: prevents hair loss and hair benefits of Olive are: acts as moisturizer, good conditioner and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting and the symptoms of second fruit are: na. Get sorted Tamarind vs Olive comparison with the help of fruit comparison tool by fruitvs.com.