1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
1.1.1 General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
Prevents hair loss, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
1.5 Side Effects
Allergic reaction
Headache, Intense headache, Tooth decay
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.4.3 Fiber
2.4.6 Sugar
3.13 Protein
10.5.1 Protein to Carb Ratio
10.22 Vitamins
10.22.1 Vitamin A (Retinol)
10.22.2 Vitamin B1 (Thiamin)
10.22.3 Vitamin B2 (Riboflavin)
10.22.4 Vitamin B3 (Niacin)
10.22.5 Vitamin B5 (Pantothenic Acid)
10.22.6 Vitamin B6 (Pyridoxin)
10.22.7 Vitamin B9 (Folic acid)
10.22.8 Vitamin C (Ascorbic Acid)
10.22.9 Vitamin E (Tocopherole)
10.22.10 Vitamin K (Phyllochinone)
10.22.11 Lycopene
10.22.12 Lutein+Zeaxanthin
10.22.13 Choline
10.23 Fat
10.24 Minerals
10.24.1 Potassium
490.00 mg358.00 mg
42
840
10.24.2 Iron
10.24.3 Sodium
10.24.4 Calcium
10.24.5 Magnesium
10.24.6 Zinc
10.24.7 Phosphorus
10.24.8 Manganese
10.24.9 Copper
10.24.10 Selenium
10.25 Fatty Acids
10.25.1 Omega 3s
10.25.2 Omega 6s
10.26 Sterol
10.26.1 Phytosterol
10.27 Water Content
10.28 Ash
11 Calories
11.1 Serving Size
11.2 Calories in Fresh Fruit with Peel
11.3 Calories in Fresh Fruit without Peel
103.00 kcal89.00 kcal
12
354
11.4 Calories in Frozen Form
11.5 Calories in Dried Form
11.6 Calories in Canned Form
11.7 Calories in Foods
11.7.1 Calories in Juice
300.00 kcal100.00 kcal
17
461
11.7.2 Calories in Jam
11.7.3 Calories in Pie
80.00 kcal269.00 kcal
80
450
12 Characteristics
12.1 Type
Fruit vegetable, Tropical
Berry, Tropical
12.2 Season
12.3 Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
12.4 Seedless Variety
12.5 Color
White, Yellow
Green, Yellow
12.6 Inside Color
12.7 Shape
12.8 Texture
12.9 Taste
12.10 Origin
South Pacific
Papua New Guinea
12.11 Grows on
12.12 Cultivation
12.12.1 Soil Type
Loam, Sand, Sandy loam, Well-drained
Well-drained
12.12.2 Soil pH
12.12.3 Climatic Conditions
Humid, Rainfall, Warm
Warm
13 Facts
13.1 Facts about
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
- As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
- Bananas float in water.
- There are around 1000 varieties of bananas.
- Eating this fruit will cheer you up.
13.2 In Alcoholic Beverages
13.2.1 Wine
13.2.2 Beer
13.2.3 Spirits
13.2.4 Cocktails
13.3 Production
13.3.1 Top Producer
13.3.2 Other Countries
Africa, India, United States of America
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
13.3.3 Top Importer
United States of America
Europe
13.3.4 Top Exporter
14 Scientific Name
14.1 Botanical Name
Artocarpus altilis
Musa acuminata and Musa balbisiana
14.2 Synonym
Artocarpus communis or Artocarpus incisa
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
15 Classification
15.1 Domain
15.2 Kingdom
15.3 Subkingdom
Tracheobionta
Tracheobionta
15.4 Division
Magnoliophyta
Magnoliophyta
15.5 Class
15.6 Subclass
15.7 Order
15.8 Family
15.9 Genus
15.10 Species
A. altilis
M. acuminata , M. balbisiana
15.11 Generic Group