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Cranberry
Cranberry

Feijoa
Feijoa



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Feijoa

Cranberry and Feijoa

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
Brightens and lightens complexion, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
NA
1.5 Side Effects
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
12.20 g
Rank: 39 (Overall)
12.92 g
Rank: 38 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
4.60 g
Rank: 12 (Overall)
6.40 g
Rank: 7 (Overall)
Blackberry
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2.2.2 Sugar
Date
4.04 g
Rank: 48 (Overall)
8.20 g
Rank: 33 (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.39 g
Rank: 51 (Overall)
0.98 g
Rank: 27 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.03
Rank: 25 (Overall)
0.05
Rank: 22 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
3.00 mcg
Rank: 32 (Overall)
Not Available
Rank: N/A (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.01 mg
Rank: 42 (Overall)
0.01 mg
Rank: 45 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.02 mg
Rank: 38 (Overall)
0.02 mg
Rank: 40 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.10 mg
Rank: 61 (Overall)
0.30 mg
Rank: 43 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.30 mg
Rank: 14 (Overall)
0.23 mg
Rank: 24 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.06 mg
Rank: 30 (Overall)
0.07 mg
Rank: 25 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
1.00 mcg
Rank: 34 (Overall)
23.00 mcg
Rank: 11 (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
13.30 mg
Rank: 43 (Overall)
32.90 mg
Rank: 26 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
1.20 mg
Rank: 7 (Overall)
0.16 mg
Rank: 32 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
5.10 mcg
Rank: 14 (Overall)
3.50 mcg
Rank: 19 (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
5.00 mcg
Rank: 7 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
91.00 mcg
Rank: 14 (Overall)
27.00 mcg
Rank: 26 (Overall)
Pineapple
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2.4.13 Choline
Avocado
5.50 mg
Rank: 23 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.5 Fat
Coconut
0.13 g
Rank: 40 (Overall)
0.60 g
Rank: 14 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
85.00 mg
Rank: 70 (Overall)
172.00 mg
Rank: 46 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.25 mg
Rank: 40 (Overall)
0.14 mg
Rank: 49 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
2.00 mg
Rank: 18 (Overall)
3.00 mg
Rank: 17 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
8.00 mg
Rank: 37 (Overall)
17.00 mg
Rank: 24 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
6.00 mg
Rank: 29 (Overall)
9.00 mg
Rank: 26 (Overall)
Gojiberry
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2.6.6 Zinc
Gojiberry
0.10 mg
Rank: 23 (Overall)
0.06 mg
Rank: 27 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
13.00 mg
Rank: 33 (Overall)
19.00 mg
Rank: 26 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.36 mg
Rank: 11 (Overall)
0.08 mg
Rank: 34 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.06 mg
Rank: 36 (Overall)
0.04 mg
Rank: 48 (Overall)
Apple
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2.6.10 Selenium
Gojiberry
0.10 mcg
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
22.00 mg
Rank: 24 (Overall)
58.00 mg
Rank: 13 (Overall)
Watermelon
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2.7.2 Omega 6s
Avocado
33.00 mg
Rank: 42 (Overall)
214.00 mg
Rank: 9 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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2.9 Water Content
Cucumber
87.13 g
Rank: 25 (Overall)
83.28 g
Rank: 45 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.20 g
Rank: 42 (Overall)
0.38 g
Rank: 34 (Overall)
Gojiberry
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
46.00 kcal
Rank: 27 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
55.00 kcal
Rank: 12 (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
42.00 kcal
Rank: 21 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
308.00 kcal
Rank: 16 (Overall)
747.00 kcal
Rank: 1 (Overall)
Gojiberry
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3.6 Calories in Canned Form
Coconut
151.00 kcal
Rank: 2 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date
54.00 kcal
Rank: 26 (Overall)
25.00 kcal
Rank: 40 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
150.00 kcal
Rank: 33 (Overall)
220.00 kcal
Rank: 24 (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
164.00 kcal
Rank: 46 (Overall)
300.00 kcal
Rank: 18 (Overall)
Breadfruit
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4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
Autumn
Autumn, Winter
4.3 Varieties
Early Black, Howes, Ben Lear and Stevens
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Red
Green
4.6 Inside Color
White
White
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Succulent
4.9 Taste
Bitter, Tart
Sweet
4.10 Origin
North America
Argentina, Brazil, Paraguay, Uruguay
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy, Well-drained
Clay loam, Gravely loam, Sandy
4.12.2 Soil pH
4.5-5
6-6.5
4.12.3 Climatic Conditions
Warm
Cold, Warm
5 Facts
5.1 Facts about
  • Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
  • They are also known as bounce berries as they bounce when they ripe.
  • Cranberries do not grow in water.
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
United States of America
New Zealand
5.3.2 Other Countries
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
Australia, Azerbaijan, India, Japan, United States of America
5.3.3 Top Importer
Europe
China
5.3.4 Top Exporter
United States of America
New Zealand
6 Scientific Name
6.1 Botanical Name
Vaccinium Macrocarpon
Acca sellowiana
6.2 Synonym
Oxycoccus macrocarpus
Feijoa sellowiana or Orthostemon sellowianus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Ericales
Myrtales
7.8 Family
Ericaceae
Myrtaceae
7.9 Genus
Vaccinium
Acca
7.10 Species
Vaccinium macrocarpon
A. sellowiana
7.11 Generic Group
Heath
Myrtle

Difference Between Cranberry and Feijoa

We might think that Cranberry and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cranberry and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Cranberry and Feijoa is explained here.

The amount of calories in 100 gm of fresh Cranberry and Feijoa with peel is 46.00 kcal and Not Available and the amount of calories without peel is Not Available and 55.00 kcal respectively. Thus, Cranberry and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cranberry and Feijoa is Ericales and Myrtales respectively. Cranberry belongs to Ericaceae family and Feijoa belongs to Myrtaceae family. Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.

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