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Cucumber
Cucumber

Physalis
Physalis



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Physalis

Cucumber and Physalis

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1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
1.2 Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
NA
1.5 Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Hypertension, Ventricular Tachycardia
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
Not Available
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
3.63 g
Rank: 74 (Overall)
13.30 g
Rank: 36 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
0.50 g
Rank: 40 (Overall)
0.50 g
Rank: 40 (Overall)
Blackberry
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2.2.2 Sugar
Date
1.67 g
Rank: 58 (Overall)
3.90 g
Rank: 50 (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.65 g
Rank: 45 (Overall)
2.30 g
Rank: 8 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.19
Rank: 8 (Overall)
0.17
Rank: 10 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
5.00 mcg
Rank: 30 (Overall)
150.00 mcg
Rank: 5 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.03 mg
Rank: 34 (Overall)
0.11 mg
Rank: 3 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 27 (Overall)
0.04 mg
Rank: 23 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.10 mg
Rank: 63 (Overall)
2.80 mg
Rank: 1 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.26 mg
Rank: 20 (Overall)
Not Available
Rank: N/A (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.04 mg
Rank: 44 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
7.00 mcg
Rank: 28 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
2.80 mg
Rank: 66 (Overall)
28.00 mg
Rank: 32 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.03 mg
Rank: 40 (Overall)
0.50 mg
Rank: 19 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
16.40 mcg
Rank: 5 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
23.00 mcg
Rank: 28 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
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2.4.13 Choline
Avocado
6.00 mg
Rank: 20 (Overall)
2.00 mg
Rank: 30 (Overall)
Gojiberry
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2.5 Fat
Coconut
0.11 g
Rank: 42 (Overall)
0.00 g
Rank: 45 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
147.00 mg
Rank: 57 (Overall)
170.00 mg
Rank: 48 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.28 mg
Rank: 37 (Overall)
1.30 mg
Rank: 11 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
2.00 mg
Rank: 18 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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2.6.4 Calcium
Gojiberry
16.00 mg
Rank: 25 (Overall)
12.00 mg
Rank: 29 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
13.00 mg
Rank: 22 (Overall)
8.00 mg
Rank: 27 (Overall)
Gojiberry
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2.6.6 Zinc
Gojiberry
0.20 mg
Rank: 14 (Overall)
0.10 mg
Rank: 23 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
24.00 mg
Rank: 21 (Overall)
39.00 mg
Rank: 9 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.08 mg
Rank: 35 (Overall)
0.40 mg
Rank: 9 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.04 mg
Rank: 45 (Overall)
0.10 mg
Rank: 22 (Overall)
Apple
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2.6.10 Selenium
Gojiberry
0.30 mcg
Rank: 14 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
5.00 mg
Rank: 33 (Overall)
Not Available
Rank: N/A (Overall)
Watermelon
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2.7.2 Omega 6s
Avocado
28.00 mg
Rank: 45 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
7.30 mg
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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2.9 Water Content
Cucumber
95.23 g
Rank: 1 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
2.10 Ash
Bilberry
0.38 g
Rank: 34 (Overall)
0.80 g
Rank: 13 (Overall)
Gojiberry
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
15.00 kcal
Rank: 42 (Overall)
77.00 kcal
Rank: 9 (Overall)
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
12.00 kcal
Rank: 25 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date
Not Available
Rank: N/A (Overall)
60.00 kcal
Rank: 22 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
Not Available
Rank: N/A (Overall)
238.00 kcal
Rank: 22 (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
Not Available
Rank: N/A (Overall)
320.00 kcal
Rank: 14 (Overall)
Breadfruit
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4 Characteristics
4.1 Type
Fruit vegetable, Melon
Fruit vegetable
4.2 Season
Spring, Summer
Spring, Summer
4.3 Varieties
Armenian, English, Garden, Kirby, Lemon and Persian
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
24% High Calorie Fruits Fruits have it !
4.5 Color
Dark green, Green
Bright Yellow, Orange
4.6 Inside Color
White
Orange
4.7 Shape
Cylindrical
Round
4.8 Texture
Crunchy
Juicy
4.9 Taste
Juicy, Watery
NA
4.10 Origin
India
Chile, Peru
4.11 Grows on
Vines
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam
NA
4.12.2 Soil pH
6-6.8
5-6.1
4.12.3 Climatic Conditions
Warm
NA
5 Facts
5.1 Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
Not Available
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
NA
5.3.2 Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
NA
5.3.3 Top Importer
France
Netherlands
5.3.4 Top Exporter
Spain
Colombia
6 Scientific Name
6.1 Botanical Name
Cucumis sativus
Physalis Peruviana
6.2 Synonym
Not Available
Alkekengi, Herschellia & Pentaphitrum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Asteridae
7.7 Order
Cucurbitales
Solanales
7.8 Family
Cucurbitaceae
Solanaceae
7.9 Genus
Cucumis
Physalis
7.10 Species
C. sativus
Physalis
7.11 Generic Group
Not Available
Not Available

Difference Between Cucumber and Physalis

We might think that Cucumber and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Physalis is explained here.

The amount of calories in 100 gm of fresh Cucumber and Physalis with peel is 15.00 kcal and 77.00 kcal and the amount of calories without peel is 12.00 kcal and Not Available respectively. Thus, Cucumber and Physalis belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Physalis is Cucurbitales and Solanales respectively. Cucumber belongs to Cucurbitaceae family and Physalis belongs to Solanaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.

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